Kickin' It With Coach Red

This is a hype episode for your Seattle Sounders as they embark on trying to become the first MLS CONCACAF Champions League champs. We recap the first leg, give some predictions on score and player of the match and get you excited for a final happening in Seattle! Enjoy!

We are out of the month of April and it is time again to check on your Seattle Mariners. We talk about how the season has unfolded this far. We talk about the highs, the lows, and other things in between. Tune in to enjoy your Seattle Mariners!

Welcome to our first mailbag episode. Big shoutout to the fans for the killer questions. Enjoy Coach Red and Lefty France answering the questions and be sure to submit your questions on Twitter to have a shot for your questions to be answered in a future episode. @therealcoachred @leftyfrance @coachredpod

The Mariners are 5 games in to the season and are sitting at 2-3. Listen to Coach Red and Lefty France breakdown the first five games and give you some thoughts on your Seattle Mariners!

In this episode Coach Red and Lefty France ask some questions back and forth and give you an either or answer. Some questions are serious and others, not so much. Enjoy!

We are traveling to a quiet Colorado town and stepping in to South Park and comparing your Mariners to characters from the show. This episode was a ton of fun to make, so please tell us how you feel!

Expanded rosters for the start of the MLB season means that we get to talk about a few extra Mariners. See who we believe will make the opening day roster!

Resigned Seahawks, Traded for Seahawks, and Free Agent Seahawks have arrived. Coach Red and Lefty France have nicknames for all of them. Tune in to find the deep thoughtful nicknames we have for the new and old Seahawks.

The last episode in our Seahawks positional breakdown we talk about the secondary. We break down the safeties and corners. Spoiler alert this was recorded Tuesday night so there have been a change or two to the roster, but the heart of the discussion is still there!

The lockout is OVER!!! We give you a shorter episode, but it is full of energy and pizazz because we are talking about the return of the Mariners. With the big trade that went down Monday we take a look at how this team can compete and make it back to the playoffs!

Episode 5 of the Seahawks breakdown and boy how things have changed. We talk about the interior defensive line and linebacker positions in the first breakdown episode since the Russell Wilson trade and Bobby Wagner cut. We lay out what is on the team and how they can improve. Tune in to find out what we have to say!

The sky is falling, the sky is falling. What should we do? BLOW IT UP! Here is our Doomsday Plan.

Episode 4 of the deep dive on the Seahawks and in this episode we flip over to defense and start talking about the edge defenders. Who is on the roster, who are the pending free agents, free agents to target, the draft class and we even throw in a little wrinkle. Tune in to find out.

Episode 3 of our deep dive in to the Seahawks position groups and we are talking about the offensive line! Not the most glamorous position but we break down who is still on the team, the pending free agents, free agent targets and who you should know in the draft. Listen and figure out what you should know!

In depth breakdown of the Tight Ends and Wide Receivers for the Seahawks. Who is returning, who is a free agent, who should they target? All of these questions answered in this very episode!

The Seahawk's offseason is now in season and we breakdown the Quarterbacks and Running Backs. We talk about guys still under contract, players who had their contracts completed, trade candidates, free agent targets and draft targets. This is some in depth looks with a twist. Listen in to find out what we have to say!

The Seahawks did not win the Super Bowl this year, but we can look at what happened during the game and see where they need to focus to make it there and hoist the trophy again.

Coach Red and Lefty France talk about your Seattle Mariners and what realistic expectations are for 8 players. What 8 players are they?!?! Tune in to find out!

The Sounders look like an All-Star team in Seattle. Listen to Coach Red and Lefty France talk about the squad with a lot of familiar names and some new faces and listen to our outlook on the 2022 campaign!

Changes have been made to the Seahawks defensive coaching staff. Seems like a perfect opportunity to delve in to the new hires and pillars of the defense that remain and who we think will be back. Sit back and enjoy the breakdown from Coach Red and Lefty France!

MLB baseball is still in full lockdown! But that doesn't mean that Coach Red and Lefty can't talk about what the Mariners have done so far and what we think they can do moving forward. Come join us for some baseball action!

Kickin' It With Coach Red is back!!! Coach Red and Lefty France breakdown the season that was for the Seahawks and outline what we think shoul be the path going forward. We know you waited a while for this episode and we did not disappoint!

The Seahawks go in to their first game without Russell Wilson at the helm for the first time in about a decade. What can we expect and hope for? Give the episode a listen and find out!

Fantasy Football is sweeping the nation. Let Coach Red and LeftyFrance give you a little insight on who we think might have some big points this week. We have some studs, some sleepers and some redemption stories as well.

Reflecting back on the magic of the 2021 Mariners with an eye towards the future. Coach Red and Lefty France remember the good times and leave you wanting more for next year. Sick trade ideas in this pod. Listen... or else.