Kickass Every Day with Tanya Tringali

#045 The 45th episode of Kickass Every Day brings you the 4th installment of my series Personal Development Greats. This episode features two gentlemen! Dale Carnegie and Napoleon Hill. There is a reason for me combining these two gentlemen in this one episode. They are contemporaries of each other meaning they lived at the same time. So their perspectives are from the same time period. They both...

#044 The 44th episode of Kickass Every Day highlights the importance of being openminded and dives deep into the benefits of this critical thinking skill along with some ways to improve yours. The reason for me talking about this subject is because of the level of censorship that is taking place in this country today. No matter what side of the political spectrum you are on, censorship is a proble...

#043 The 43rd episode of Kickass Every Day brings us back to the area of relationships and focuses on the one we have with our kids. Even if you don’t have kids right now, we’ve all had parents or someone who filled that role for us. And hey maybe one day you will have children or the opportunity to mentor a young person. Either way having a set of personal development tools in your toolbox to hel...

#042 The 42nd episode of Kickass Every Day is all about Neale Donald Walsh. This is the 3rd in my Personal Development Greats series. Neale really is more of a spiritual teacher then personal development teacher. But as you know, spirituality is number two in my 6 areas of personal development that I talk about. Personal development is about the whole person and that includes our spirit. So I woul...

#041 The 41st episode of Kickass Every Day is all about the magic of goal setting. Super excited to be bringing you this episode. It was one of the original topic ideas that I wrote down way back in February and I have just been waiting or the right moment to record it. When I thought it would be the most impactful for you. And there is no better time to set goals then when we are ending one year...

#040 The 40th episode of Kickass Every Day brings you the second in my series- Personal Development Greats and features Tony Robbins. Since this is the 40th episode (yay!!!) I felt that it needed the proper amount of energy and nobody exudes energy more than Tony Robbins. If you have ever had the opportunity to see one of his seminars or listen to one of his CD’s or even watch one of his early inf...

#039 The 39th episode of Kickass Every Day dives into the topic of self-discipline, how it can bring you incredible results with your personal development and in anything you pursue in life. It’s the difference between excellence and mediocrity. And for me a mediocre life is not what I am aiming for. Self-discipline as Jim Rohn says is a magical word- I love that! When you think of it that way it...

#038 The 38th episode of Kickass Every Day introduces a new series!! Personal Development Greats. I am so excited to bring you this new series. With so many personal development greats out there it’s hard to really know all of them and the best things they can bring to your life. My hope is that this series will highlight the best that these personal development greats have to offer to help you de...

#037 The 37th episode of Kickass Every Day moves back into the area of professional development where I share with you a few things that I have learned from being a payroll professional. And no, we will not be talking about payroll taxes or anything like that! So no worries. The world of payroll can be crazy and drama filled but also offers the opportunity to shine and be at your best. I bet some...

#036 The 36th episode of Kickass Every Day 36 is all about using the powerful emotion of love each and every day when we are engaging with our fellow human spirits. How approaching everything with a loving attitude becomes easier and easier the more you practice it. So this topic is from my original list of 20 that I created back in early February. I am excited to have finally brought it to fruiti...

#035 The 35th episode of Kickass Every Day explores why staying focused in life can be so difficult. It is so easy to start of with such enthusiasm for a new project whether that be a craft or building project, starting a business, changing careers or even learning a new skill. Only to find yourself a short time later being unable to focus on it and eventually giving up on finishing it. In this we...

#034 The 34th episode of Kickass Every Day talks about what you can do when life gets in the way of your dreams. If you are like most people, I’m sure at some point you had a dream or two or ten for yourself and for whatever reason, you just weren’t able to make them happen. Quite often it is because everyday life just gets in the way or at least delays your chances of making your dreams come to f...

#033 The 33rd episode of Kickass Every Day explores the topic of influence and its role in our lives. I do this by asking and answering the question- “who has influenced you and why?” I think it is important to note that influence is very different from inspire. Influence refers to the capacity to have an effect on the character, development or behavior of someone or something, or the effect itsel...

#032 The 32nd episode of Kickass Every Day focuses on healthy eating, some of the best ways to achieve it and how not to be overwhelmed by the sometimes confusing information out there.  So the goal of this episode is to highlight some ways to eat for three areas of your health- your mental health, physical health and emotional health. In addition to talking about eating for the above areas of you...

#031 The 31st episode of Kickass Every talks about the importance of thinking and speaking for yourself. The main reason I chose this topic is because in the world we currently live in, it is more important than ever to have a mind and voice of your own. So the goal of this episode is to highlight how becoming the best version of yourself, which is what we are always aiming to do, includes being a...

#030 The 30th episode of Kickass Every Day (yes 30!) talks about meditation. The many benefits of it and how it is the perfect companion to personal development. Meditation has had a powerful and positive impact in my life as it has for many others as well. There is no right or wrong way to meditate and there is a style out there for everyone. The best way to get started is to just try out a few a...

#029 The 29th episode of Kickass Every Day talks about inspiration. How we can inspire others and where you can find your inspiration. Think of inspiration as the gateway to creativity. It is the spark that sets us off on creating something new and that is why we are all here. To expand the universe and be constant creators with God. You can tell you are at the height of inspiration when you feel...

#028 The 28th episode of Kickass Every Day talks about the importance of allowing your faith and spirituality to grow and evolve with you throughout your life.  By sharing with you my own experiences in this area, I hope that others will have the courage to speak freely about their own. I also recap the meanings of faith, religion and spiritualty that I use, so that we are all on the same page dur...

#027 The 27th episode of Kickass Every Day tackles the question that I know many have- does personal development really work? I completely understand the question.  If you have never been exposed to the teachings and ideas or maybe you have tried it in the past and didn’t get the results you were looking for, then you are going to question its validity. In addition to using a recent personal exper...

#026 The 26th episode of Kickass Every Day focuses on a subject that really gets my fire and energy going- the life crisis. This is because I have experienced both. Funny thing is I didn’t realize I had gone through a quarter-life crisis until much later when I went through my mid-life crisis.  To me both life crisis are marked by the same 4 core things- comparison complex, incredible self-doubt,...

#025 The 25th episode of Kickass Every Day is an exciting one as I welcome my very first guest to the show. It is Sonia Weyers, a happiness guide, accomplished business woman and trained Gestalt-therapist who currently resides in France. In addition to being a trained therapist, Sonia helps people with her talks, workshops and has also written a wonderful book entitled- Happiness Now! A Guided Jou...

#024 The 24th episode of Kickass Every Day is the second part of my two part series on The Importance of Vision and Purpose. We move onto the purpose piece and I help you to see why deciding your purpose is one of the most important things you will do and something we all seek out. So the goal of this episode is to understand why it is so important to give yourself a purpose and some helpful ways...

#023 The 23rd episode of Kickass Every Day is the first of a two part series. I share with you the importance of vision and purpose and focus on the vision part first. Why? Because this is where all of your creativity lies and is where you decide what you want your life to look like. The goal of this episode is to establish why we need a vision of what we want our lives to look like and how to cre...

#022 In this 22nd episode of Kickass Every Day the goal is to highlight the importance of not overdoing things especially where our health is concerned. How using the power of moderation long-term is the most effective way to maintain our bodies. Practicing moderation to achieve a healthy balance with exercise and eating right is about avoiding the extremes and remaining centered. Remembering to b...

#021 In this 21st episode of Kickass Every Day the goal is to get you to really take ownership of your finances and enjoy playing the game of money. And yes, it is a game. Anytime there are winners and losers you are playing a game, so you might as well have fun and be a winner. While episodes 5 & 12, dealt more with our mindset around money and how we view it, this show takes the conversation...