LiSTNR

KICBump

Kids EN ↓ 128 episodes

Welcome to KICBump - your podcast from birth, to baby, and beyond with Steph Claire Smith & Laura Henshaw. Find out more at www.kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Be sure to visit the podcast's website and support the creator: play.listnr.com

Author

LiSTNR

Episodes

KICBUMP: Judgement, Guilt & Body Acceptance with The Peninsula Mumma 14.11.2021 51:28

In this week’s KICBUMP episode Steph chats with Maggie Chretien, AKA, The Peninsula Mumma. As two mums who have openly shared their experience with sleep school, Steph & Maggie discuss the judgment they have received on social media and the ways in which they have learnt to cope with unsolicited opinions. Together they dive into tips on managing mum guilt, the power and importance of comm...

KICBUMP: Steph's mum chats pregnancy, birth & bringing up baby Steph! 31.10.2021 53:46

We are so excited to release our very first KICBUMP KIC POD episode! Every fortnight, Steph will be chatting with an incredible line-up of experts, friends and like-minded mums to explore all things motherhood. To KIC' things off, Steph speaks with the most inspirational mum in her life, Wendy Smith; her very own mum! The mother-daughter duo dive into Wendy's pregnancy and birth stories (warning f...

KICBUMP: Exercising, eating & all things pregnancy with Dr Bronwyn 27.04.2021 54:00

This week's episode is all about pregnancy! As Steph patiently waits for the arrival of her bub, it was the perfect time to chat with Dr Bronwyn as she answers the KIC community's questions. We dive into the science of becoming pregnant, tips on combatting morning sickness, anxieties around food & exercise, miscarriages, childbirth and periods post baby! Steph & Laura fill you in on KICBUMP, the...