Kerwin Rae Podcast

Humility is about being open to something new. It's about not taking a position, holding judgement, or creating a bias when receiving feedback.

To my bullies: Thank you 🙏 To my mum: I love you ❤ My wish is for this to help at least one person who feels different.

This week on Unstoppable, I talk to one of my earliest mentors who has played a key part in shaping who I am today, Dr John Demartini. He is a human behavioural specialist, educator and author who has studied nearly 300 academic disciplines in order to maximise human potential and performance in all areas of life. Listen to find out how you can empower yourself to master your future instead of bei...

I hope this video can help at least one of you get through a painful time right now. And for those of you not grieving at the moment, one day you probably will and maybe this can help you then 🙏

You might be missing your biggest opportunities right now because of what you tell yourself. If you tell yourself ""there aren't any jobs around"", that could be the very reason you're not seeing them. Wake up 👏

Why do you think only about 8% of people achieve their New Year’s Resolutions? Learn how you can actually execute smarter to build the stepping stones to a 98% success rate in this week’s episode of Unstoppable. We have ex-fighter pilot Christian “Boo” boucousis from Afterburner Australia on the podcast this week. After he was diagnosed with Ankylosing Spondylitis, he expertly transferred his Air...

What if I told you the root of all evil is low performance? 🤔

Would it surprise you to know that good health starts with a good mindset? On this week’s episode of Unstoppable, I speak with one of Australia’s best-known nutrition and lifestyle experts Dr Joanna McMillan. She has spent the past decade presenting on The Today Show, as well as appearing in Women’s Weekly and ABC’s Catalyst. Discover how to be more in tune with your body to create long lasting hi...

To achieve the highest levels of performance you have to realise everything is your fault.

This may be one of the heaviest episodes I've ever done. Stacey shares the story of her life which was once filled with dysfunction, domestic violence, and even suicide. Find out how she went from being a young mum with 2 children and caught in the cycle of domestic violence, to now owning a million dollar printing empire.  

Did you know that when you downloaded messenger, you actually gave Facebook to turn your microphone on whenever they want?

Jocko Willink answers a difficult question that most parents ask themselves.

Personally I've had a love hate relationship with PR. With an abundance of options available to us as business owners to tell our brand story, it's no secret that I prefer Facebook advertising. In this episode I quiz PR queen Sarah Cichy on if public relations is right for all businesses, if business owners can do it without an agent, and we even get into the great legalisation debate. Will my min...

Not happy with what you have? Raise your standards.

In this #HeyKerwin we go practical on where to go in life and how to deal with the ups and the downs. 0:40 - How to do what Kerwin Rae does 5:30 - How to deal with bad days

The key to overcoming anxiety is understanding the root of where it comes from.

In today's episode I am joined by conscious couple (and now conscious parents) Alexi Panos and Preston Smiles to talk about the big L word. LOVE! If you're in a relationship, if you've just broken up with someone, if you're looking for a relationship or even THE ONE, then do not miss this. Find out if the one exists, if you're in the right relationship, and the 5 steps to finding 'the one'.  ...

There is so much money, there is so much of everything. There is an abundance of everything all around you.

This episode is full of gold. Check the timestamps for a topic you're interested in or watch the entire thing! 0:25 - Conflicting goals in a relationship and how to get on the same page? 05:25 - Big fish in a small pond, or small fish in a big pond? 07:45 - How to teach employees new lessons? 10:22 - Struggling to stick to a plan? 13:01 - How I stopped using drugs...

It's a simple 70/30 rule.

On this episode of Unstoppable, get the low down on influencer marketing from someone who’s been in the business for over a decade. Founder of influencer agency The Right Fit, and modelling agency WINK Models, Taryn Williams is not only an expert in influencer marketing, she also has a brilliant business mind. Timestamps 9:55 The importance of investing in culture and how to do this from outside t...

In this episode of Unstoppable, we bust a few fitness myths as Jenna and Kerwin get nerdy about what to eat and when to workout, and find out how Jenna is planning on moving her entire life on the road while also running her fitness business. Timestamps: 3:35 Jenna talks about her time as an Australian Ninja Warrior with a glute tear 14:06 How a strong mind creates a strong body 24:45 Kerwin talks...

In this episode, unstoppable mother of 4 and incredible health and fitness entrepreneur Sophie Guidolin shares how she went from developing gestational diabetes to being a professional IFBB bikini athlete. Sophie describes the differences she experienced during pregnancy being both healthy and unhealthy, as well as how she keeps her kids nourished and happy.   Timestamps: 11:00 The difference...

Life is pain, suffering is optional. Whether your partner is upset, your child is screaming, or something is going wrong in your business-- YOU control how you respond to these events. And oftentimes your response is the solution to the challenge in the first place. Increase your consciousness by looking at both sides of the equation.

Solutions have no value… They ONLY derive their value from the problems they solve.