Kelly Corrigan Wonders

What if the most powerful response to tragedy isn't professional intervention, but something much simpler and closer to home? Kelly weaves together a George Eliot quote about unhistoric acts, a newsletter from psychiatrist Dr. Samantha Boardman, and decades of research on community resilience to explore a surprising truth: after crisis, your friends and family aren't just holding you until you can...

Quick afternoon nap? Gummies before bed? Hitting snooze? Here’s a thorough look at how to get our sleep right with one of the world’s most informed sleep experts: Dr. Matthew Walker. Why? Sleep is our super power. Put less positively, poor sleep maps terribly closely to poor mental health. Joining me for the conversation are previous guests and friends of the show cognitive scientist and podcaster...

Sometimes kids just know things. Molly Merrihew's almost-three-year-old daughter Cecelia asks out of nowhere, "Why did Caitlin die in February?" while standing on a kitchen chair, her aunt's senior photo mixed in with the daily clutter of mail and coffee mugs. Molly realizes her daughter has picked up on the rhythm of grief, the way February carries both celebration and loss—Cecilia's birthday fal...

Kelly and Tammy explore Pixar's WALL-E, a film that dares to say almost nothing for the first forty minutes—and somehow says everything about curiosity, connection, and what it means to be alive. They talk about how the filmmakers watched silent films for months to learn how emotions work without dialogue, why a frictionless life is enfeebling, and what a lonely robot can teach us about slowing do...

What if the antidote to our frenzied, overscheduled lives isn't found in distant places or grand revelations, but in the radical act of paying attention? Writer Pico Iyer—who famously traded a corner office in Manhattan for a single room in Japan with no bed, no phone, and no distractions —sits down with Kelly to explore the art of staying curious in an age of constant noise. They wander through i...

Kelly reads a birthday letter from her lifelong friend Mary Hope McQuiston to her father Bob, who is turning 90. Instead of throwing a surprise party, Mary Hope decided to honor her dad by collecting the lessons he's taught her—one for each decade he's lived. What unfolds is a portrait of a life well-lived, told through stories about elaborate pranks, deep friendships, showing up when it matters,...

What happens when a filmmaker refuses to judge his characters and just keeps asking "and then what would happen?" Kelly and Tammy dive into Spike Jonze's Her, a film made in 2013 that somehow predicted our current moment of AI engagement with unsettling precision. They wander through questions about embodiment and consciousness, the dangerous beauty of unchecked curiosity, and why conviction kills...

Kelly sits down with visionary neuroscientist Gül Dölen—who FedExed seven octopuses to her lab and dosed them with MDMA to understand how brains learn—and to explore what happens when you let wonder lead the way. Gül explains that our brains have windows when they're wide open to learning, that those windows known as "critical periods" close—and more importantly, how we might crack them back open....

Sometimes the most powerful thing a doctor can do has nothing to do with medicine. Kelly reads a listener letter from Ellen Versprille, who lost her mother, her husband, and her sister-in-law in the span of just weeks—and then one freezing January night, heard a knock at her door that changed everything. It's a story about what it means to truly show up for someone, and why the moments that sustai...

Kelly and Tammy explore creativity through La La Land, a film that uses color like a second language and turns a highway traffic jam into magic. Tammy reflects on her own journey trying to make it in LA and why the film's authenticity around creative pursuit never fails to wreck her, while Kelly considers the deep self-belief required to chase any dream and the humiliation baked into trying. They...

In the 4th episode of our Super Traits series, Kelly sits down with her favorite writer George Saunders—author of 12 books including Lincoln in the Bardo and his latest novel Vigil—to explore creativity as a practice of staying open. They talk about how precise language changes the way we receive the world, why specificity lowers reactivity, and what it means that neurologically speaking, we're al...

Tracy Hargen shares the story of the night her son Will came to her during his junior year of high school to say he'd been struggling with depression for over a year—and she had no idea. She reflects on what teenage depression actually looks like, how different it can be from what parents expect, and the critical moment when her son asked for help. It's about creating space for the hardest convers...

This week's Go To is another film discussion between Kelly and Tammy, this time exploring creativity through Wes Anderson's The Grand Budapest Hotel. They break down what makes the film a masterclass in creative choices: the strict candy-store palette, the impeccable production design/hair/makeup and the intentional postures and snappy pacing from the actors. Kelly reflects on what it takes to hol...

Kelly sits down with theoretical physicist Brian Greene—who might seem like an unusual choice for a conversation about creativity until you learn he's turned the general theory of relativity into theater that makes people cry. They explore what it means to translate the mysteries of the universe into stories that move us, why Brian doesn't believe in free will, and how collections of particles gov...

Cassia van der Hoof Holstein writes about her cousin Chris, "captain of the cousins" in a family where cousin love means always having a place to go, advice in any time zone, and guides through every storm. She reflects on planning a Passover feast with Chris in Hawaii, their endless conversations about everything and nothing, and how the phrase "blood is thicker than water" doesn't quite capture...

Kelly and Tammy continue their Friday movie tradition, this time exploring humility in The Pursuit of Happyness. They discuss the difference between humiliation—being forced down—and humility—choosing to stay grounded, and how Will Smith's character, Chris Gardener, retains his dignity while losing everything. They talk about being honest when you have every reason to lie, the fine line between ow...

Kelly sits down with Father Greg Boyle, who has run Homeboy Industries in Los Angeles for nearly 40 years—the largest gang intervention program in the world. They explore humility not as the kind that makes you small, but the kind that sets you free. Father Greg reflects on burying 263 young people and why he keeps count, what happens when someone can't imagine tomorrow, and why gang membership is...

Chris Duffy—standup comedian and author of Humor Me—writes a thank you letter to Gary, a 10-year-old "food critic" who changed his life. Gary was a fifth grader who hated writing until Chris offered him a column reviewing cafeteria food, and what followed was pure genius: hilarious reviews that brought Chris so much joy he still treasures the hard copies. Chris reflects on how Gary's reviews remin...

Kelly and producer Tammy launch a new Friday tradition for the Super Traits series—breaking down movies that put the virtues of humility, creativity and curiosity on full display. This week, they revisit The King's Speech, exploring how Colin Firth's character must submit to help he doesn't want, from a person he'd normally never acknowledge, using methods that seem absurd. They discuss the differ...

What does humility look like when you're standing at the absolute top? Kelly talks with Steve Kerr—nine-time NBA champion—about the tension between winning and perspective, the culture built on values most people wouldn't associate with dominance, and the contradiction at the heart of his best player, Steph Curry. They explore why we're drawn to watching people reach their peak, what coaches taugh...

Beth Mason wrote this love letter to her sister Susan who, as the "in town" sibling, became their parents' default caregivers. Beth encourages us all to pass this along to anyone who's in the trenches doing the hard, essential work of caring for others. We see you - and we're so grateful. (Previously aired) To learn more about listener data and our privacy practices visit: https://www.audacyinc.co...

What if your New Year's resolutions weren't about losing weight or getting organized, but about becoming more curious, humble, and creative? Kelly reflects on why these three traits matter and how they're connected—curiosity as genuinely wondering instead of rushing to conclusions, humility as recognizing there's always more to learn and some things we'll never understand, and creativity as proble...

Kelly and Kate Bowler return for the second half of their annual "Crappy/Happy" tradition—this time, the happy. They share the moments from 2025 that restored something, surprised them, or reminded them of what's important. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/a...

Karen Mulvaney writes about her father—a man who did cartwheels in a cornfield when her mother said "Yes!", who woke his kids with pots and pans at dawn so they could be first on the ski mountain, and who stood by his family through everything that came their way. She reflects on what defined his life: steadfastness, a welcoming heart, and the belief that showing up for others—family, friends, or...

Kelly had a dream. Over a decade, the dream started to seem stupidly out of reach so she went about her business raising money for non profits. But in a surprise twist involving two crushing diagnoses, a new version of the dream started to look possible and she leapt at it.  Here are 6 takeaways to inspire and motivate, including embracing desires, recognizing personal biases, finding motivation,...