KellechieSpeaks

Everybody has different forms and they take different paths on the soul’s journey toward maturity. Every soul eventually fulfills it’s destiny. Finding your purpose can be daunting if you do not know where to begin. Here is some insight into the beginning stages of self-discovery and how to go about finding yours. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my...

When it comes to relationships with people, our ability to connect with others is going to be determined by our willingness to take a look at things from other people’s perspectives, seeing their point of view, and getting to understand them on a deeper level. Here’s my take on healthy vs. unhealthy relationship dynamics. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or...

There are two mindsets that we usually operate out of, usually knowingly or unknowingly. If you have been feeling stuck or trapped lately in any way, then this episode might just be for you. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc

What do you do when your friends and the people around you all seem to be doing so much better than you? Everywhere you turn, it seems as though you cannot catch a break. The things you want in life do not seem to be appearing fast enough, and you do not know why- but the feelings attached to seeing other people revel in their materialistic achievements keep you wondering what went wrong in your l...

It takes great courage to leave your comfort zone, with no way back, and to risk everything and choose the unknown. How we feel about risks, says a lot about us. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc

Born and raised in an organization that many people would consider a religious cult today, I give you some reflections into what it was like for me, as well as how the indoctrination process I received during my early years up until my middle 20’s impacted my life, habits, mindset and choices which led up to an emotional breakdown, illness and inability to cope. From this experience, I hope to she...

Past trauma, dysfunctional relationships, stress & victimization at work, ancestral and generational patterns, learned conditioned behavior and spiritual/religious abuse are just some of the factors that can contribute to wounds in our soul and spirit. During my years working for the healthcare and pharmaceutical sectors, it became apparent to me that the healing many are searching for cannot...

Living unethically without thought to the consequences of our actions is a bit like consuming junk food. While it may taste good, in the end it leaves the body feeling malnourished and in a constant state of lack and longing. Our souls feel this, especially when we do not make value-based choices which lead to a diminishing of our spirits, and the dehumanization of our fellow human beings. Schedul...

Sometimes our own worst enemy can actually be ourselves. When we do not have anything tangible or anyone holding us back, but our negative thoughts which keep us from doing the things we should be doing. Our actions stem from our thoughts. With every choice we make, we can either move forward or hold ourselves back. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit...

Have you ever sat down and just wondered what this human experience is even all about? Here’s my take on what it might mean. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc

Everything starts with you. The amount of work that you do on yourself will impact how effective you are going to become in life. If we struggle with confidence, chances are that we are lacking in self-awareness. There are no quick fixes for confidence. It is a process. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on...

Healing takes place on multiple levels. When it comes to stress, one of the tools that has changed my life and millions of others is meditation. The mind, though it is a great tool, tends to tell us scary & limiting things. Meditation helps shut down the fight or flight response otherwise known as the ‘fear’ response and stimulates the parasympathetic or relaxing nervous system of the body. This i...

The quality of our lives is going to be heavily determined and influenced by the quality of the relationships that we have. The quality of the relationships that we have is going to be determined by how much trust is in those relationships. In this episode, I discuss the art of building trust and keeping it too. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my w...

Whether we have a problem or whether we don’t or whether we perceive ourselves to have a problem or whether we don’t is going to be determined by what we are looking at and where we are looking from. How are you currently seeing & interpreting the world? Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread...

Self-esteem only ever happens in the here & now when we are judging ourselves where we are today in our current state in comparison to where we want to be at some point in the future. When we reach the future version (ideal state) of where we want to be, this then is our self-concept. Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi...

How we make our decisions, i.e. the ways we react or respond to people, circumstances, situations and things is going to be in response to faith, feelings or fact. What are you basing your decisions upon? Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations :  https://instagram.com/yo...

Life is a journey of personal growth. You live what you believe about yourself. If you do not know yourself, it becomes harder to trust yourself, love yourself & be yourself. Personal growth is about more than just working out and building up your muscles or looking good on the surface level. It’s about working on who you are on the inside as well! Schedule a FREE consultation here: (https://p...

Most of today’s society consists of 3 different people playing 3 different roles: The Persecutor, Rescuer and victim. And then there are those who play neither. They are simply spectators. Which role do you currently play? Schedule a FREE consultation here: (https://pensight.com/x/ericakenechi) or visit my website: www.ericakenechi.com. Follow us on IG or Thread @Erica.k.inc Affirmations :  https:...