KeepTalking Podcast

The potential world war that not many people are talking about 06.03.2024 18:45 ↓

Sean speculates on the next several decades.

5 things I do WRONG for my health and fitness 05.03.2024 29:29 ↓

Sean nitpicks some ways that he could be healthier in spite of the fact that he is a personal trainer and fitness/health fanatic.

Don't make this psychological mistake after failure or rejection 04.03.2024 9:16 ↓

Sean reflects on a mistake that people who are "hard on themselves" often make.

Gramática en inglés... tira el SEMICOLON a la basura 03.03.2024 11:20 ↓

Sean habla sobre el uso del punto y coma en inglés.

Hablar inglés fluido... 3 elementos claves y cómo mejorar en cada uno 02.03.2024 12:30 ↓

Sean ta da tips para mejorar tu inglés.

Two general reasons you can't lose weight and what to do about them 01.03.2024 10:26 ↓

Sean gives examples of two different scenarios of individuals who are struggling to burn body fat.

Use this rare day to analyze the flaws of the human psyche 29.02.2024 9:29 ↓

Sean tells a story about Leap Year.

Use this quote to come back from failure and bring as much value to the world as possible 28.02.2024 16:28 ↓

Sean talks about a quote from a famous podcast host (whom he still holds a grudge against, haha) that can be useful to you.

What is "one gram of protein per pound of bodyweight" and why should I eat that much? 27.02.2024 13:04 ↓

Sean talks about hitting protein targets as the most effective way to build muscle and burn body fat.

Learning a new language like a baby is surprising me! 26.02.2024 9:26 ↓

Sean tells a story about his current life situation as it relates to his language-learning journey.

Gramática en inglés... Sustantivos plurales irregulares 25.02.2024 12:05 ↓

Sean da unos ejemplos de sustantivos plurales en inglés.

The thing that is most likely to kill me at a young age, according to statistics 24.02.2024 9:34 ↓

Sean gets into the weeds about a complex health topic.

The pursuit of radical honesty 23.02.2024 9:04 ↓

Sean shares his perspective on striving to be as radically and brutally honest as possible in all situations.

The best lesson I learned from traveling the world 22.02.2024 19:29 ↓

Sean shares his perspective on life.

The sweet spot for humans and Artificial Intelligence 21.02.2024 13:54 ↓

Sean speculates on what a "perfect world" would be for him as it relates to technology.

3 steps to get freakishly strong in 2024 20.02.2024 25:23 ↓

Sean talks about his fitness goals and how the principles he is using can help you get stronger too.

Mi novia me hizo enojar cuando me dijo este dicho en inglés 19.02.2024 8:46 ↓

Sean cuenta una historia para explicar que significa un dicho.

Gramática en inglés... Terminando frases con preposiciones 18.02.2024 10:56 ↓

Sean habla sobre una regla gramática complicada.

Ganar $30K es igual que ganar $300K en estados unidos 17.02.2024 10:06 ↓

Sean explica algo que da una perspectiva sobre la vida humana.

Too BROKE to afford CARBS! Haha 16.02.2024 13:38 ↓

Sean rants about his financial situation and current diet.

The only way to be honest and successful 15.02.2024 9:22 ↓

Sean tells a story to illustrate a quote he once heard.

Los usos interesantes de la palabra AMOR 14.02.2024 10:19 ↓

Sean habla sobre lo que significa el amor para él.

You are only as strong as your weakest moment 13.02.2024 10:07 ↓

Sean tells a story about mindset.

Young men whose natural instincts are repressed by society 12.02.2024 9:59 ↓

Sean tells a story to illustrate a philosophical point.

Why I love strength training with 5-rep maxes 11.02.2024 10:39 ↓

Sean talks about his current fitness routine and philosophy.