Keeping it Real on Purpose

How to navigate our relationship's are important for us to be a whole person. Listen in and comment Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadership, Mindset, Narrative Therapy, Cog...

While stories can serve many positive purposes staying stuck in our stories is unhealthy as it keeps us small. When we constantly rely on generational stories, collective history and our roots we limit ourselves allowing what was determined what could be. But we have the ability to create what we want to be in our own story. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpos...

Many of us think that the outside has a lot to do with the inside but it's really about the inside. Check out today's episode and learn a little bit more about your triggers and forgiveness. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next st...

It is productive to understand he opinions of others. Listen in and see why and let me know your thoughts. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadership, Mindset, Narrative Thera...

Today's email question: How can I have healthy boundaries in a relationship? Today i provide 4 boundaries that promote a healthy relationship and 12 questions to see how you doing. Let's focus on boundary awareness so we don't create walls in our lives. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a lea...

In Today's email from Tony K I share 2 helpful strategies to implement to help you stop feeling overwhelmed. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadership, Mindset, Narrative The...

It was a question posed to me if having good communication and having an understanding and its commitment why would couples need marriage counseling? It's easy to see the need whether in someone else's eye but do you really know what's going on Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or se...

Don't let the behavior of others destroy your inner peace. Your having a good day your message is set then some one out of the blue says something negative to you. What do you do? Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coachin...

Want to know how to build your self-worth? Here's the challenge I'm going to give you some ideas shoes one of them that intrigues you or get your heart or gets your heart pumping! Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coachin...

Bender gurus not always the best thing being you is ideal. People are attracted to the real you so when your business plan and also brand you. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness...

Everybody lies. It doesn't matter who you are. Lies can be trivial or hurtful or serious. Lying can deeply injure relationships. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadership, Mi...

Being truthful takes some work in all we do. Even at being ourselves. Let's talk about that. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadership, Mindset, Narrative Therapy, Cognitive...

In most difficult conversations there are different perception of the same reality. We have to begin to talk about these issues with one another to gain a clear understanding so we all won't have the proverbial elephant in the room so we can work together to be productive and healthy contributing member of this life. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclus...

People struggle with Imposter Syndrome struggle acknowledging their accomplishments, capabilities and abilities. Today I share my experience and ways to change that. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadersh...

If negative emotions or energy which you are experiencing it is worth while to pay attention to them and understand them ao that you can remove them from the source. Let's get an insight with us today. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is y...

Dreams are not only what make the world better but it makes you a better human being with purpose. Unfortunately life gets in the way. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadersh...

Being positive when you have so much to do and so many things going is a job itself. Let's get in the know about it all. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leadership, Mindset, N...

Living a purposeful life is closely connected to what intensity many people struggle to find purpose in life because they do not allow themselves to be who they truly are instead of expressing themselves they try to adapt to others people's to definition of life and that's a very big problem listen today and find out how to know your purpose and be purposeful Support this podcast at — https://redc...

Black women we have a dilemma of melanin rich skin kinky or curly hair fuller lips broader nose all this effects the environment we inhabit and takes a toll on our self image, the way we love ourselves and health. Listen in on what served us well and how we can begin to take off the mark of ego and people pleasing. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusiv...

Black women have been denied the right to have their own hair in the business world by gaining the right to wear it natural and now with no surprise we are being stripped of our sexiness and attractiveness. Can a black woman just live? Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking hea...

In the wake of the inauguration much comes to mind and in the President said we are good people. Let's see what it takes to be good people. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Lea...

The amount of weight non verbal clues have in our daily interactions is staggering. Body language deeply impacts how we communicate and it quite accurately reflects what is happening on the inside. We are energy and that gets radiated to there before you do. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're...

A lot of people live their lives having no clue what they want. They usually follow the American dream without a second thought just because that's what expected of them. Let's listen in and learn a new way. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Min...

This year has been chaotic but we don't have to take that into the next year. The Chinese New Year shares that we are in the zodiac of The Ox. This year let us do a work on ourselves on our behaviors attitudes and our lives before we start commenting on any one else. Take the responsibility to be resilient and do the work on yourself. Support this podcast at — https://redcircle.com/keeping-it-real...

The effects of colorist are far reaching. Skin color bias has an impact on self esteem, beauty standards and even personal relationships. Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/exclusive-content Loved this episode? Take action! Whether you're a leader or seeking healing, Taking Back What’s Mine is your next step. Coaching for Leadership, Mindset & Wellness Leade...