Keepin It Truthful

Change, change, change....episode 34 features our friend Freezy who talks about her recent life changes after ending a 16 year relationship. She drops nuggets the entire episode about how she chose happiness moving forward, how she handled all the changes with her three children, her amazing village that helped her start over, her views on co-parenting and most of all learning that the most import...

Compromise and sacrifice- two things that are often talked about, specially when it comes to being in a relationship. In this episode we're joined by our producer Jess (she's actually on the mic!) as we discuss different scenarios where in a relationship one of the partners has to make a compromise or a sacrifice in order to make things work. Let us know your thoughts on each scenario. Who should...

We're back from vacation! Join us as we go over our last two weeks- packed with activities and so much fun. From camping to Disney World and Kairo's 7th birthday we go over all the good times we had. Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links... Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8KtQr2...

We're back for episode 31 and part two of playing the game {THE AND} Friends Edition from The Skin Deep. Again we had the treat of being joined by our friend, Vonny, who was visiting from out of state. We hope you enjoy part two babes! Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links... Vonny's Insta: https://instagra...

It's episode 30 babes! We love every 10th episode because we switch it up and play a card game for each one. The game we chose this time around was {THE AND} Friends Edition from The Skin Deep. And it's even more special because we had our friend, Vonny, join us who was visiting from out of state. The questions were so good and we got so deep that we ended up making this a two part game episode. G...

We're back after taking July 4th week off! This week join us as we talk to some special guests: our friends Jose and Elisa. We talk about how the pandemic affected their 3 year marriage, their wedding and their relationship to their son. Also how they handle running their business together, co-parenting and being a step/parent. Elisa gives an excellent nugget of the day about co-parenting too. We...

Am I the jerk? In episode 28 Beverly and Cynthia do something a little bit different. They go through Reddit and find real life scenarios where people share their stories and ask “Am I the asshole?” in their situations. They also answer a Dear Cynthia where someone asks how they can they stop feeling like they’re behind in their dating life. Enjoy this light hearted episode. Are you an asshole? Sh...

They say hindsight is 20/20.... welcome to episode 27- let's talk about it. Cynthia and Beverly have been in relationships with their partners for over 10 years but both agree there are important conversations to be had before they entered these relationships that they didn't. Why? Age, maturity and simply not knowing. They've obviously worked out with a lot of differences in their relationships s...

Happy Father's Day!! I know, we're a few days early but we wanted to dedicate this week's episode to all the dads that are being intentional in how they show up for their kids. We asked some of the fathers we know this question: "Think about your kids 20 years from now- what would you want your kids to say abt you when they grow up? Finish this sentence: "No matter what my dad ________" We got som...

In episode 25 we ask ourselves "what would you tell your younger self?" We hear everything from paying better attention to your health to controlling our habits. We hope you enjoy this episode! Keep submitting Dear Cynthia's, we love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links on links..... Dear Cynthia: https://docs.google.com/forms/d/e/1FAIpQLSeFXUD8...

Autism spectrum disorder affects 1 in 36 children; one of our hosts' son is one of these children. In this episode Cynthia interviews Beverly about her son, Jayce who was diagnosed with autism in 2019. They get emotional taking about the early signs of autism, the road to getting the diagnosis, how all of this has affected their family and the things that have helped them along the way. Grab your...

In this episode we recognize we gotta give it up for our fellow millennial parents. We're the first generation taking a hard look at the things we grew up around and asking "is this really the way things need to be?" As we learn ways to be better people we're also teaching our little ones all the things we're learning. Join us as we discuss the main things we're teaching our kids as we learn them...

Happy Mother's Day! We give you episode 22 a couple days earlier in celebration of Mother's Day. In this episode we talk about the amazing women who have influenced us in our lives and especially as mothers. Don't forget to keep submitting Dear Cynthia questions! We love to hear from you ☺️ As always thank you for your love and support 🫶🏼🤍🤎 Links on links on links..... Dear Cynthia: https://do...

Welcome to Episode 21....our first audio only episode! It was kinda weird not being all dolled up in front of a camera but also kinda freeing. In this episode we talk about masculine and feminine energies. We hear both sexes complain that the other is missing feminine qualities/masculine qualities all the time on social media. What even are the traits and qualities of each? How can we tap into eac...

WE'RE BAAACK!!! And it's episode 20 where we play the game "We're Not Really Strangers" again. This game made us really unpack things about being vulnerable, trusting our capabilities and one of us even gets called out for not being an open book. We are also taking the this episode to explain why we took a break and announce we will take a break from the video aspect of the podcast. We will contin...

We're back with another solo episode, did you miss us? It's episode 19 and in this episode we talk about the "proper etiquette" for different scenarios from our point of view, of course. Everything from hugs to your partner or spouse from the opposite sex to wearing shoes in people's home when you go visit. Watch or listen until the end for a special announcement too. Don't forget to keep submitti...

We are on a roll with these cool ass guests guys... we are so excited about this episode with special guest, Paulie @pauliemars on TikTok and Instagram! We love being latinas, we love being Dominican but let's be real- there are still somethings in our culture that are big ICKS. Join us as get get to know Paulie and talk about our ICKS, I know you're gonna love this conversation as much as we did....

We're back with Kenny Mendez! "Que quee? Guao!" 😂 You know him as @bigzmendez on TikTok and Instagram, the Dominican that's known for his hilarious reaction to other videos. This part two of the conversation we had. In this part we ask Kenny questions from you, our listeners! He's telling us his views on machismo, masculinity, being a provider and so much more. We love hearing his point of view a...

We have our first special guest babes!! If you're on TikTok you know you must know this phrase: "Quee quee? Guao!" 😂 None other than @bigzmendez on TikTok and Instagram or Kenny, the Dominican that's known for his hilarious reaction to other videos. This is a two part video (we were vibin' so much we talked forever) and in part one we get to know the man behind the contagious laughter. He tells u...

For episode 15 we wanted to talk about something we've mentioned multiple times on our podcast: emotional maturity. We hear these words but what does emotional maturity look like? How can we change the things we do currently that we aren't even realizing are emotionally IMMATURE? Join us as we go through some common examples (some of which we're guilty of) and how to turn them around. Don't forget...

Its episode 14 babes: our sequel to self sabotage. In this episode we're continuing our conversation based on what we learned from Brianna Weist's book: "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery". Now that we've identified the ways we self sabotage we talk about how to get through it. We also answer a Dear Cynthia about a mom who's trying to balance giving her 18 year old...

Welcome to episode 13 babes!! This is a two part talk about self sabotage. In this episode we start talking about our inner voice and how sometimes we have limiting beliefs that are driving us to self sabotage. We go over some of the most common ways we self sabotage and talk about how we learned a lot from Brianna Weist's book: "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" P...

Welcome to episode 12 babes!! In this week's episode we answer a Dear Cynthia about someone who is in a loveless marriage. Can a marriage be successful when the love is missing? We give our opinion on this and unpack the meaning of a successful marriage.  Another thing we discuss intimacy. What are the types of intimacy in relationships? How does each type show up in romantic relations ships? How...

It's our 11th episode and we are celebrating a couple of milestone this week! We're talking about our first reel to go viral that talks about an unpopular opinion from the last episode. The disagreements in our comment section from that reel inspired us to ask our viewers "What unpopular opinions do you have?" We got answers about simple things like food all the way to the purpose of marriage. Joi...

It's our 10th episode!!! We decided to celebrate our entry into double digit episodes by playing a game called "We're Not Really Strangers". This game prompts us to ask each other questions to get to know each other better and hopefully for you, our listeners and viewers to get to know each other better too.  Don’t forget to show us some love on YouTube, Apple Podcasts, Spotify, or wherever you ge...