Keep Pounding Network: A Carolina Panthers podcast

Hosted by Shannon Smith and De White The guys pick their all time Carolina Panthers Defensive Roster and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. They discuss Aaron Rodgers, treatment of players and their families across the league, the results of the inaugural Fanatics Games, and analyze the All NFL Quarter Century team! Learn more about your ad choices. Visit megaphone.fm/adchoices

Desmond Johnson Owner of Tobacco Road Sports Radio, joins the show. Desmond and Ryan recap Panthers mandatory minicamp, give out some predictions for 2025, and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they dive deeper into the shenanigans with the Bengals, list their top 5 QBs most under pressure for 2025, and rank the 4th place finishing teams from last season most likely to go from worst to first in their division. Part of the Keep Pounding Podcast Network,...

Hosted by Shannon Smith and De White A weekly in depth look into the NFL's Carolina Panthers. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Paul Hembekides aka Hembo, producer of ESPN's Get Up morning show joins Ryan and Ben on this special episode of Winning the Division! Hembo discusses being a best selling author alongside Mike Greenberg, NFL stories going into 2025, Royals prospect Jac Caglianone and more! @PaulHembo Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices....

The Carolina Panthers may have ended minicamp but here's a sneak peak at Season 3 of The Cat Cave with Shannon Smith and new co host De White! News from the Panthers and Around the NFL! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith and Ben Troupe The Guys go around the NFL as mini camps open across the country. The biggest headlines and more for the week of June 11th 2025 Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on CBS Sports NFL Staff Writer Garrett Podell to discuss biggest storylines across the NFC heading into mandatory minicamps, and at the end of the show Garrett, Ben, and Ryan give their NFC tiers for the 2025 season. X: @GarrettPodell Part of the Kee...

Ryan Smith welcomes Panthers 2006 3rd round draft pick and former LB James Anderson to the show! James goes down memory lane about his time in the NFL, the coaching styles of Ron Rivera vs John Fox, playing with Jon Beason/Julius Peppers, Bill Belichik at UNC, Long Drive, why players playing in the right scheme matters, and more! @42jamesanderson Instagram Part of the Keep Pounding Podcast Network...

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league. Then they welcome on Colts beat writer and NFL Draft Analyst for AtoZSports Destin Adams to talk all things Colts, Anthony Richardson, Jim Irsay's legacy and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your a...

Hosted by Ryan Smith Co Host of This Team is Killing Us Podcast and OG Media Contributor Lauren Brownlow joins the show. Ryan and Lauren recap the offseason including draft and free agency, preview upcoming OTA's, make 2025 season predictions and more! Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Orner of Dan Orner Kicking and Punting joins the show to discuss the difference between special teams in college and the NFL, new Panthers punter Sam Martin, Panthers UDFA K Ryan Fitzgerald, his time at Michigan State with Nick Saban, Bill Belichik at UNC, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe go over all things from the 2025 schedule in this special episode! Ryan and Ben analyze week 1 of the 2025 season, make early predictions for prime time games, and find out which team is traveling the most and least number of airline miles. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network Learn more about your ad choices. Visit mega...

Former Panthers player and 2019 5th rd draft pick Jordan Scarlett joins the show! Ryan and Jordan discuss his football journey, state of the Panthers, his time in the league, schedule release, playing with CMC, and so much more!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Co hosts Ryan Smith and Ben Troupe start with first things first analyzing the latest headlines and transactions around the league, look ahead to the official NFL schedule release, and go down memory lane discussing players in locations you may not remember. Part of the Keep Pounding Podcast Network powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoice...

Co Hosts Ryan Smith and Ben Troupe review the latest headlines in the league, analyze the players who had their 5th year option picked and declined, and give their under the radar team to watch in the NFC/AFC for the 2025 season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Bryant, host of the Kitty Lit Podcast joins Inside the Vault to recap the 2025 NFL draft for the Panthers, makes some predictions for the upcoming season, and analyzes the current state of the roster.@alexbryant1231  Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap the the NFL draft for all 32 teams, predict which 2025 rookie QBs will start, and analyze the latest headlines around the league. Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

Co Hosts Ryan Smith and Ben Troupe recap the first round of the NFL draft and preview/predict rounds 2-3! Learn more about your ad choices. Visit megaphone.fm/adchoices

Host Ryan Smith recaps the Panthers first round of the NFL draft and is joined by his Co-Host of Winning the Division Ben Troupe to talk about his Falcons and the rest of the NFC South. Learn more about your ad choices. Visit megaphone.fm/adchoices

Co hosts Ryan Smith and Ben Troupe chat with Matt Waldman creator of the Rookie Scouting Portfolio in advance of Thursdays NFL Draft.  @MattWaldman Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted by Ryan Smith Tobacco Road Sports Radio Owner/Personality Desmond Johnson, host of "Bleav in Panthers" on Bleav Networks joins Ryan on the eve of the 2025 NFL Draft. What will the Panthers do at 8? Presented by the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices

PFF analyst and Co-host of PFF College Football Show Dalton Wasserman joins the show. Dalton and Ryan preview Thursday's draft for the Panthers, highlight positions and players to watch, and make predictions for Bryce Young and Carolina in 2025. @PFF_Dalton Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoice...

Co hosts Ryan Smith and Ben Troupe sit down with Emory Hunt of CBSSportsHQ and founder of Football Gameplan to talk NIL, draft prospects, the future landscape of college football, and more!  @FBallGameplan Part of the Keep Pounding Podcast Network, powered by Fans First Sports Network! Learn more about your ad choices. Visit megaphone.fm/adchoices