Keep IT Uplifting

In this bonus episode, we discuss a mentality that's holding you back. The episode is driven by a message from ISSA RAE. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I POST HERE DAILY!!! IG: https://www.instagram.com/up_lifting365/...

In this episode, we discuss how to keep moving forward after a major breakup or loss. Me and the MBTC share stories on loss & how to handle the emotional challenges that come with it. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I...

In this episode, we discuss what it takes to live the life you want and provide "The Life" for generations after you. This episode is definitely inspired by the playoffs but more importantly by a message from Kountry Wayne which we share in this episode. Be Sure to Listen in and Enjoy!!! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Join Me Here To...

In this episode, we discuss Band Man Kevo getting liposuction, natural weight loss, and the current state of the economy. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I POST HERE DAILY!!! IG: https://www.instagram.com/up_lifting365/ MB...

In this episode, we discuss a clip from the creator @isaihfrizzerlle on TikTok where he speaks on "friendly competition". Me and the man behind the camera discuss great friends, bad friends, and ending friendships in a healthy way for you to move forward. This is an intense episode be sure to Enjoy!! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Joi...

In this episode, we discuss the Finals and Andrew Wiggins. We talk about how his transformation and growth are a message to all who are on a journey to be the best person they can become. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I...

In this episode, we bring you a podcast live from Atlanta where we discuss the black pod collective, men's wellness, and so much more. Listen and Enjoy!!! Reach Will Here: therhodeswelltraveledshow@gmail.com Get your R.W.T. wear and accessories at https://rwt-5.creator-spring.com Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss A...

In this episode, we discuss how to live and not let your dream die. We talk about the misconception behind the divorce between Dr Dre and his wife & what real sacrifice looks like. This is an episode that you can not miss. Enjoy! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Nev...

In this episode, we discuss a clip from The Honorable Minister Louis Farrakhan where he speaks to how powerful and privileged we really are. This is an episode for someone struggling or fighting to be here and feel alive. Enjoy!!!! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never...

In this episode, we discuss the journey to success in life and how to know when to pivot or try something new. We dig into what most people are lacking these days and how not having this key component can drive you to ask WHY am I doing this. Enjoy! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Joi...

In this episode, we have Simon on the show to discuss the habit reframe method. He gives valuable insight and tips on how to really change your habits. Enjoy! Reach Simon Below: Habit Reframe Method: https://habitreframe.com/   Free Discord :   https://themoai.org/habit-reframe-mindset . Reddit for Simon: https://www.reddit.com/user/noshittysubreddits/posts/ .  Support The Podcast Below: Buy Me A...

In this No Limits Thursday episode, we discuss how a victim mentality could be restricting you and what you're capable of doing in your life. This is the first of many No Limits Thursdays. Enjoy! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepitupl...

In this episode, we are coming to an end of tightening the net series and we are touching on where would YOU Be. This is a great episode. ENJOY!!! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com...

In this episode, we discuss switching your gear to go forward. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I POST HERE DAILY!!! IG: https://www.instagram.com/up_lifting365/ T...

In this episode, we discuss how to get the right control back in your life. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I POST HERE DAILY!!! IG: https://www.instagram.com/up_...

In this episode, we discuss why you have to limit access to you for you to reach your full potential and all the benefits that come with restricting access to you. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@ke...

In this episode, we discuss how bar rescue relates to every facet of life. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I POST HERE DAILY!!! IG: https://www.instagram.com/up_l...

In this episode, we give advice for those who live life through their expectations. We discuss how expectations can be what is causing you the most angst in your everyday life. This is a healing episode. Enjoy !!! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:...

In this episode, we discuss Tom Brady's return and Lebron's greatness over the last decade or more. We talk about how they are laying a blueprint for excellence in every aspect of life. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepituplifitin...

In this episode, we define the real meaning of work ethic, and we discuss the steps to always perform at a high level. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Episode:  www.keepituplifiting.com EMAIL US AT Uplifting@keepituplifting.com FOLLOW ME HERE: I POST HERE...

In this episode we discuss the book Show Your Work by author Austin Kleon. This is a pod for the creatives, which honestly is everyone. Everyone is creative and this episode lets you know how to connect that creativity to the world. Enjoy !! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Her...

In this episode, we discuss how you have to be truly resilient in life. We touch on the Tory Lanez and Meg Da Stallion situation, along with giving kudos to Kobe for how he handled the situation during his career. This is an episode you don't want to miss out on. Enjoy and Keep It Uplifting!!! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: htt...

In this episode, we discuss how women bashing podcasts are keeping men from going after what's most important. We touch on past relationships and include a clip from Simon Sinek which speaks to how the negative can capture your attention. This is an episode that's for everyone who trying to stay locked in. Share with a friend and Enjoy!!!! Support The Podcast Below: Buy Me A Coffee:  https...

In this episode, we discuss killing off the old you and enjoying the new you. We talk about how hard it is to accept that you've changed and the person that you are now, is truly who you're supposed to be. Enjoy! Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 KIU Merch: https://keep-it-uplifting-2.creator-spring.com/? Join Me Here To Never Miss An Ep...

In this short but sweet episode, I discuss doubt and how to defeat doubt that comes from within. I give my three steps to fully getting rid of doubt daily. This is for my overthinkers who struggle with understanding that you are exactly where you belong. Support The Podcast Below: Buy Me A Coffee:  https://www.buymeacoffee.com/uplifting365 Join Me Here To Never Miss An Episode:  www.keepituplifiti...