Katie's Crib

In this week's episode, Katie talks with a roundtable of experts about figuring out the approach to discipline that's right for you. Resources for Infant Educarers (RIE) instructor Kristin Eliasberg, mom and author Laurie Gelman, and child psychologist Dr. Rebecca Schrag Hershberg discuss how the way your parents handled discipline might not be right for you, the deeper work of anticipating your k...

In this week's episode of "Katie's Crib," Katie sat down for a one-on-one conversation with Dr. Shefali Tsabary, a clinical psychologist and the acclaimed author of "The Conscious Parent." Katie and Dr. Shefali talk about Dr. Shefali's philosophy and what it means to be a conscious parent. They also get into Katie's own experiences as a mom, and what important life lessons parents can learn from t...

In the season two opener, Katie hosts a roundtable discussion with Dr. Danielle Taylor, her New York City-based pediatrician, and moms Nicolette Robinson and Jamie Stelter. Katie and her guests talk about the importance of celebrating (or not) first-year milestones. They also consider the pros and cons of sharing those milestones on social media, explore comparing their children with other kids, a...

Katie and actress June Diane Raphael ("Grace and Frankie") discuss what it’s like to head back to work after giving birth and how to handle childcare. Then, Katie learns exactly what kind of rights a new parent can expect when returning to work, from labor and employment lawyer Janet Swerdlow. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for...

How much screen time is too much? Is it safe — and ethical — to share pictures of your new baby on social media? Katie talks to friend and fellow actress Melissa Fumero ("Brooklyn Nine-Nine") about her experiences with social media and screen time and her 2-year-old son. Then, child psychologist Vindia Fernandez runs down the benefits and risks of sharing kids’ photos on social media and how scree...

If you haven't heard of the pelvic floor, it's time to get acquainted. Katie talks to Stephanie Prendergast, a Physical Therapist and Co-Founder of the Pelvic Health and Rehabilitation Center and Priya Campbell Surrago, a Birth Doula and holistic Pelvic Floor Specialist at Berlin Wellness Group in Los Angeles. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio....

Katie welcomes Susie Menkes, PhD, a certified infant and toddler sleep training consultant (Founder, Healthy Little Sleepers) to talk about the ins and outs of sleep training. Then Abigail Morgan, MTOM, L.Ac., FABORM, a licensed acupuncturist and herbalist (Clinic Director & Owner, FLOAT: Chinese Medical Arts​​) shares her experiences with co-sleeping and attachment parenting with her two kids...

Katie Lowes and her guests, TV writer Amy Mass and actress Jackie Seiden, discuss the physical and emotional toll of the miscarriages they had on their journey to motherhood. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Katie chats with actresses Angelique Cabral, Laura Mann, and Katy Davis and fitness and lifestyle guru Amy Rosoff Davis. They're all part of "Swim Club," a group of women who've supported each other on the journey through pregnancy and motherhood. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Katie welcomes actress and comedian Casey Wilson (“Happy Endings, “Hotwives of Las Vegas,” “Bitch Sesh” podcast) to talk about the postpartum depression she experienced after giving birth to her second child. Then, Katie is joined by marriage and family therapist Lucy Rimalower to discuss the difference between postpartum depression and baby blues, how to spot the warning signs, and the many ways...

Katie hosts a roundtable discussion with actress Angelique Cabral ("Life in Pieces"), stay-at-home mom Emily Roiff, and Katie's OB-GYN Dr. Layne Kumetz about the truths and myths of C-sections. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Katie welcomes Lactation Consultant, Linda Hanna (Owner, My Nursing Coach), who helped Katie through the early days of breastfeeding. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Kristen Bell ("The Good Place") stops by Katie's Crib to share her experiences with breastfeeding. Then, Katie talks to Celebrity Make-Up Artist, Jamie Greenberg about her decision not to breastfeed. Part 1 of 2 episodes. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Katie shares her birth story with doula, Rebecca Benenati (Owner, Well Born Lifestyle & Doula Services by Rebecca) Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

In Katie’s first episode, she welcomes doula Rebecca Benenati to help explain what doulas are and how they can play a crucial role in an expecting family’s birth plan. Then, Katie talks to her friend Jennifer Finnigan about her own experiences with a doula and the birth of her first child. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for priv...

Katie Lowes introduces her new podcast, Katie's Crib. Subscribe today! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.