Kat and Moose Podcast Network

Kat and Moose Podcast

Education EN ↓ 262 episodes

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more! Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also...

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Kat and Moose Podcast Network

Episodes

Giving Away Your Power and Cutting Onions 21.03.2022 52:53

Kat cries big turtle tears at the ER and Moose comes to her defense. Moose explores why we give up our power, and celebrates wiggling her toes outside of her fiberglass snow globe. Moose goes to the doctor, and Kat is visited by the Jolly Green Giant. We explore moving into enjoying life instead of just doing life, and at KOLBE.com, we can learn about our action styles. Here's a discount code...

Creating Chaos and a Chupacabra 14.03.2022 1:00:13

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Ecclesiastes and a Vulnerable Yinside 08.03.2022 57:44

Moose and Producer Sara are recording from Florida in celebration of watching the Harry Potter series with our friend, Satchel Strout . We unpack the kind of movies and books of the Bible we enjoy and Kat shares a mind-blowing revelation. Hint: the central nervous system may be an Enneagram 5 . Moose shares a salve by Trevor Hall and the liminal space between suffering and hope. We welcome spring...

Borborygmus and an Onion Steam 01.03.2022 53:35

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The 4K Initiative and a Midlife Crisis Cruise 21.02.2022 1:02:10

Moose is getting rid of a Yang organ and Kat has a doppelgänger. Kat and Moose and Producer Sara are starting Brentwood area park pop-ups on our way to our best selves. Moose takes us on an awareness exercise and Kat discovers her last supper and a chef with daddy issues. Support the show Follow us on Instagram and Facebook ! Support the show!

Dirty Pain and A Perky Pony 15.02.2022 52:16

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Puckered Lubrication and a Geometric Crisis 07.02.2022 53:39

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Tragic Signage and a Friendship Test 01.02.2022 40:20

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INTERVIEW: Into The Bush with Cathy from Australia 25.01.2022 32:33

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A Taoist Farmer Story and A Chicken Dance 24.01.2022 55:58

It's raining men this week and Kat and Moose are educated about the origins of the chicken dance. Moose wants to interview a volcanologist so we can learn more about what happened near Tonga , and we revisit a former conversation about the intensity of volcanoes . We consider becoming a science podcast. Support the show Follow us on Instagram and Facebook ! Support the show!

Miss Mary Mack Mack Mack and De-Legated Pets 17.01.2022 50:55

Kat, Moose and Producer Sara discuss our morning beverage repertoire and frustrations about restaurants who want to distinguish between the size of their wine pours. We celebrate wintery weather, Sara's zen waterway and the Greenways for Nashville . Moose shares another way to cope with anger and Kat unpacks a familiar children's clapping song and explains why she may be responsible for...

Catios and Empowering Memories 10.01.2022 50:39

Moose celebrates the idea of the 4-day work week and shocks Kat with the idea of baby catios , which leads us talking about inner child work and the Big Red Book . Producer Sara finds out about someone's effort to get on the podcast and Moose quotes some powerful wisdom from Nichole Sachs and leads us on an exploration where we learn some advice for our current-day selves. Moose talks about l...

INTERVIEW - Headed Anywhere with Amanda Hooten 07.01.2022 35:07

She loves the Lady Vols and the Kat and Moose Podcast. She’s a former instructor of Kat’s and speaking with us from an adventure in Mexico as part of her and her Mom’s path, Amanda Hooten brings love and light to the ladies in the Kat and Moose Podcast Interview Series. Support the show Follow us on Instagram and Facebook ! Support the show!

Goulash and Li'l Wieners 04.01.2022 43:50

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Best of 2021 - Producer Sara's Cut 31.12.2021 1:10:14

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Sacrilege and Holiday Tips 20.12.2021 29:29

Kat, Moose and Producer Sara offer holiday tips for navigating the season, along with some Christmas stories and history behind some Christmas traditions. A colleague of Kat's (and a Patron ) inspires new Kat and Moose merchandise , and Jesus gets a new costume for the season. Happy holidays and thanks for listening! We welcome your feedback for our year in recap episode coming next week and...

INTERVIEW - The 'ISH with Aubrey Robinson 17.12.2021 35:17

Kat and Moose talk with long-time friend and podcast listener, Aubrey Robinson . Aubrey shares about life, her inspiring story and her words of wisdom. We visit with Aubrey about ink, love and perseverance and learn how much we each belong. Support the show Follow us on Instagram and Facebook ! Support the show!

Mammograms and Cilantro Soap 13.12.2021 39:07

Kat and Moose decide they need to invent items to help women be more comfortable in intimate situations and encourage common sense. Moose's knee doctor offered her paper shorts and if you'd like to get a pair, support our podcast . Chipotle is selling Cilantro Soap and Kat attempts to explain Polyvagal Theory . Moose has been studying Byron Katie and a new methodology that helps us gain...

INTERVIEW - The Magic of Oz with Jen Allen 11.12.2021 48:43

Welcome to another episode of Kat and Moose’s interview series! We are excited to introduce you to our friend and listener Jen Allen! If you happen to be a fan of Judy Garland or the Wizard of Oz, you don’t want to miss this episode. Also, hear about how Jen has embraced her ADHD and dyslexia along her journey. We hope you enjoy it as much as we enjoyed recording it! Resource Links: Driven to Dist...

Birthmarks and Lizard Brains 07.12.2021 36:48

Kat and Moose talk about Alabama and a FedEx conundrum that inspires Moose to be Thelma & Louise. We discuss Kat’s Achilles heel for charming people, Producer Sara deals with a catastrophe and a magical experience with Awesome Adam from our new interview series. Moose questions birthmarks and Kat is on The Way of Integrity thanks to Moose professional life coaching. Kat anticipates an upcomin...

INTERVIEW - POMO with Chris Hauser 04.12.2021 33:31

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The Perspective Game and a Call To Rest 29.11.2021 40:48

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INTERVIEW: Lessons on Awesome with Awesome Adam 27.11.2021 41:46

The Kat and Moose Podcast introduce our new interview series where we interview our amazing listeners. Kat and Moose start off the series with Awesome Adam , a bodyworker, father and downright awesome human . We learn where Adam got his nickname and how we can move and operate in confidence. Adam encourages us to experience full body unwinding and Moose talks psychosomatic experiencing. Adam expla...

Circular Breathing and Hangry Behaviour 22.11.2021 39:58

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CV No.1 and Eleven Seconds of Acceptance 15.11.2021 42:36

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