Kat and Moose Podcast Network

Kat and Moose Podcast

Education EN ↓ 262 episodes

Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more! Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some enneagram and five-element theory because why not? We work in the music industry in Nashville, which also...

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Kat and Moose Podcast Network

Episodes

A Felt Sense and a Little Yang 27.02.2023 42:20

Kat refreshes her background , name drops her LLCs and shares some Daoist philosophy . Moose reflects on her ultimate healing via Tide pods , collapse points and celebrates her coaching certificate. Kat proposes a safe kingdom , wonders about disco balls , mesothelioma and offer kind sounds for our friends with misophonia . Support the show Follow us on Instagram and Facebook ! Support the show!...

Show and Tell and Loud Quitting 20.02.2023 43:34

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Pico De Gallo and A Consecrated LayPerson 13.02.2023 50:49

Moose and Producer are jet-setters, Kats magician sister introduces a Super Bowl commercial (featuring Sarah McLachlan) and Moose reflects on evil Granny and an unseen Sara. Moose educates us about pico de gallo and wants to see your mug shots which leads to a discussion about getting in trouble and we are way too polite. Sara introduces a new friend (@elysemyers), Kat cites inaccurate biblical fi...

Business Voices and Bacon Techniques 07.02.2023 45:34

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Digesting Dreams and Yelp Jail Reviews 31.01.2023 46:27

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Black Sheep and an Emotional Support Podcast 23.01.2023 44:37

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Best Buddies and A Nerf Herder 17.01.2023 37:35

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A Scream Coach and Boundlesst Wanderlust 10.01.2023 49:36

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Snake Genitalia and an Acupressure Model 21.12.2022 40:05

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Legitimizer and Yule Kat 12.12.2022 40:37

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PROMO: Vote For The Signal Awards 11.12.2022 1:07

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INTERVIEW: The I-Ching with Birgit Kersting 07.12.2022 29:17

Moose interviews her friend and fellow coach, Birgit Kersting about the The I-Ching, also described as The Cosmic Way. The I-Ching approach teaches us to create a solution to any critical situation from the inside out. Birgit will be hosting a workshop on January 21st for anyone interested. The link to register can be found here: https://www.focusing-bk.de/en/events Support the show Follow us on...

Importmant and A Commune Cave 05.12.2022 47:22

Moose and Producer Sara take a break from the Brady Bunch in Napa, California at the synchronistic winery who put Chardonnay on the map in Cali and Kat wins amidst a losing streak in Tunica . Kat and her friends play a drinking game at a writer's night, Sara's birthday takes us to snowy Tahoe and Moose explores past lives . We consider a cave commune and the social construct of time , Mo...

Dredging the Channels and How To Be Vulnerable 28.11.2022 45:12

Kat and Moose are over hump day and back to Mondays. Kat schools us on Wilson Phillips, Moose has opinions about Harry Styles and Producer Sara works out her family tree. Moose unpacks synaptic pruning, Kat crushes her nephew and we explore vulnerability versus manipulation . Neuroplasticity is a part of vulnerability, Moose has a moment, Producer Sara schools us on dragons and Kat vomits an epip...

Neuteronomy and a Celery Finger Casserole 23.11.2022 37:12

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Pork Rinds and A Squishy Baby 16.11.2022 37:08

Kat has some good body vibes in the wrong direction, and we celebrate Carly Rae Jepsen’s artistry. Moose is fried like a pork rind and reveals her guilty pleasure . We celebrate Kat’s birthday with Moose and Producer Sara performing as sommelier s . Producer Sara embodies a squishy baby, Moose loves when anger becomes creative and Producer Sara endorses some joy . Kat and. Moose drop some wisdom,...

Corn in the Colon and a Total Birthday Eclipse 09.11.2022 46:09

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HALLOWEEN SPECIAL: Broadcasting from Beyond the Grave 31.10.2022 40:38

Kat and Moose interview, for the first time ever, a funeral director and embalmer, Maci from Georgia. Maci walks us through how she came into her career, tells us stories about working with the living and the dead, and answers Kat and Moose's inquiries about the quirks of her profession. Also a drummer, water-skier and music enthusiast Maci shares about the quirks of being human, on both side...

License Plate Mystery and Healthy Unbathing 26.10.2022 46:29

Kat and Moose visit while Moose and Producer Sara are in Ft. Collins, Colorado and Kat knows there's no place like home . Kat has parental advice for parents with non-binary-identifying children, Moose asks Kat to solve a mystery and Sara saves the lives of two thirds of the podcast. Kat leads Moose in a body-focusing exercise featuring Santa Claus, Moose introduces us to the world's dir...

Caterwauling and Tighter Manimals 19.10.2022 35:33

Kat shares a no-no word and we explore cussing in therapy. Moose educates us about caterwauling and Kat offers a bath. Kat shares some insights about our nervous systems and Moose reads a quote. Producer Sara feels unsafe and Moose is enlightened about Simon and Garfunkel. Kat introduces a new friend and Moose is inspired to play pranks. Support the show Follow us on Instagram and Facebook ! Supp...

Laps of Love and A Sugar Daddy 12.10.2022 55:42

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Birthing Embarrassment and It Don’t Make No Nevermind 04.10.2022 41:47

Kat offers a lullaby inspired by Linda Thai, Moose has funny feelings in her butt and explores doomsday bunkers. Kat laments paid opportunities for connection and Producer Sara educates us on the safest place on earth. Kat is learning about the noösphere and Moose reminisces about Coast to Coast. Moose questions the agenda of the universe, shares a Pema Chödrön quote and Kat visits Reelfoot Lake f...

Hibernation and The Barn of Y’all 26.09.2022 37:59

Kat and Moose discuss levels of happiness and vocabulary prolificacy, Moose wants to put out Halloween decorations and takes a mental health break. Kat shares about the season of fall, how our bodies correlate with it and Moose invites us camping. Kat shares some wisdom from her Linda Thai class and Moose is reminded that she loves seeing people's potential. Moose offers encouragement toward...

The Pullover Method and More UFO's 19.09.2022 46:48

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Afraid For Two and Shirley, The Aroused 12.09.2022 45:02

Kat and Moose explore feeling words in a multiple choice exercise and ponder an embodied alien invasion. Kat has ordered an accessory for potential comfort and Moose lands on multiple diagnoses for her issues. A man sets a world record by traveling in a pumpkin and we revisit our perspective on our bodies. Here's a good resource group if you're interested in befriending your body. Moose...