KASHISH SANDHU's Podcast( Certified Parenting Coach)

Heal your past. Transform your parenting. Inspire your teen. This leans into your pain-to-purpose arc, appealing to moms who want emotional growth for both themselves and their children.  Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-https://www.facebook.com/profile.php?id=615...

 Are you parenting with a heart full of love but a past full of wounds? In this episode, Kashish Sandhu shares a deeply personal and powerful journey — from childhood pain to purposeful parenting. Discover how to break generational patterns, give yourself permission to be both messy and magical, and learn one simple practice to respond with love, not burnout.  👉 Ready to heal and parent with purp...

In this heart-to-heart episode, Kashish Sandhu gently guides you through four powerful conversations every mother needs to hear — from helping your teen manage emotions, to practicing mindful parenting, learning from regrets, and embracing your own growth as a mom.  Pour yourself a warm cup of chai, take a breath, and tune into a space where you’re seen, heard, and held — just as you are.  Congres...

Are we raising them with love — or just instructions?   Do they feel safe sharing with us — or scared of being judged?   Are we guiding them — or controlling them? Listen to the story  Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-https://www.facebook.com/profile.php?id=615777...

  "Have you ever caught yourself saying or doing something to your child... and then suddenly realized — 'Oh my God, that’s exactly what my parents used to do to me?'"   "And it hurt you then… so why are we repeating it now?" Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@Kash...

Dear mother,  If you’ve ever felt invisible… if you’ve ever cried in the bathroom silently,  Know this — you matter. And telling your children "I’m tired today" isn’t weakness.  It’s teaching them empathy.  It’s teaching them that mothers are human too Parenting is not about being perfect.  It’s about being present — with love, with care… and with honesty. Book your Free 30-min Clarity C...

 Here I Am with a New Story, Straight from the Heart 💛 You know, there was a moment of complete silence on the other end of the call…  And then she said, “Thank you, Kashish. I’ll start from tomorrow.”  Three months later, she called me again — this time with a smile and a “Thank you so much… it worked!” 💬 Today, I want to share a mantra that’s helped me — and many other moms — handle difficult...

When Agasti sat hungry at school, it wasn’t just a missed tiffin… it was a turning point.  That day, he realized — “Mera kaam mujhe hi karna hai.”  From that moment, he started taking charge of his routine. ✅ As parents, we don’t need to do everything — we need to teach them how to do it. Because real growth begins when children take responsibility. #LifeSkillsForKids #IndependentChild #Parenting...

 Responsibility isn’t taught by lectures—it’s built by letting children face the consequences of their actions. Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-https://www.facebook.com/profile.php?id=61577789373754

In today’s warm and reflective episode, Kashish Sandhu—your Parenteen Coach—reminds you that the most beautiful parts of your child’s growth often go unnoticed. From quiet wins to subtle milestones, learn how to slow down, observe, and truly see your child for who they are becoming—not just what they achieve. 💛 Listen in and rediscover the joy of parenting through presence and heart. Useful Links...

These are 20 simple but powerful life lessons you can start teaching your child today: Be friendly with all, but close to a few you trust. Not everyone who smiles is safe — watch their actions. When your gut says ‘I don’t feel good here’ — trust it. You don’t owe anyone your time or attention if they disrespect you. It’s okay to say ‘NO’ — kindly and firmly. Keep your heart open, but your eyes and...

The Challenge of Parenting Teen  Children: Letting Go”  PRACTICAL PARENTING TIPS (DOING TIPS) As your coach, here are 10 practical, doable tips: Pause before reacting Ask, not accuse Validate feelings, even if you disagree Schedule weekly 1:1 time Model what you expect Apologize when wrong Let them fail safely Talk “with” them, not “to” them Celebrate small wins Keep learning—through books, course...

"Is Your Child’s Attitude Silently Triggering Hormonal Imbalance like PCOD?" Seven Gentle Steps for Parents (spoken slowly) Name & Normalize Feelings – “Hmm, sounds like frustration visiting you.” Body‑Gratitude Ritual – At bedtime share one thing you appreciate about your body today. Language Audit – Replace ‘strong like a boy’ with ‘strong because you’re you.’ Balanced Role‑Modelin...

"Connection or Comparison: The Parenting Choice That Changes Everything" If you want to learn  more about parenting , you can join  my workshop with below link  🌐 workshop or Webinar: https://learn.mindfulparenteencircle.com/services/iils 📞 Free Clarity Call: https://learn.mindfulparenteencircle.com/l/3722c4417b Webinar- https://learn.mindfulparenteencircle.com/l/2e20050bf7 📲 Instagra...

Top Myths About Parenting Teens You Probably Believe” ❌ Myth #1: Teens Are Always Moody and Rebellious ❌ Myth #2: If I Give Them Space, They’ll Go Out of Control ❌ Myth #3: Lecturing Will Teach Them a Lesson ❌ Myth #4: My Teen Doesn’t Want to Talk to Me ❌Myth #5: It’s Too Late to Connect With My Teen “Parenting teens isn’t about controlling them.  It’s about connecting with them — emotionally...

Parenting Mistakes That Could Affect Your Teen’s Self-Identity  What is Self-Identity? “ Before we jump into the mistakes, let’s understand what self-identity actually is. Your teen is in a phase where they are trying to figure out:  🧠 Who am I?  💬 What do I believe?  💡 What makes me different? Their self-identity is being shaped by experiences at home, school, with peers — and especially by ho...

Understanding Childhood Trauma and Its Impact on Teens' Relationships What Is Childhood Trauma?  Childhood trauma isn’t always a big, obvious event like abuse or loss.  Sometimes, it’s quieter. More invisible. It’s emotional neglect — when a child doesn’t feel heard or emotionally supported. It’s being criticized constantly instead of guided gently. It’s feeling unsafe to express anger, sadne...

Relatable Parenting Struggles: Navigating Daily Challenges. Three Mindful Shifts You Can Try:-- Let me share 3 small shifts you can try today — to make daily struggles feel lighter : 1. Shift from “fixing” to “feeling.”  Instead of solving every problem your teen shares, try saying,   "That sounds really tough. Want to talk more about it?"  Validation builds trust. 2. Shift from “what th...

The Basics of Down Syndrome Awareness for Parents What Helps the Most? ✔️ Early therapy – Physiotherapy, occupational, speech therapy  ✔️ Routine and structure – Helps them feel safe and succeed  ✔️ Inclusive education – Schools that welcome neurodiversity  ✔️ Celebrating every milestone – Big or small, clap for them!  ✔️ Teaching life skills early – Self-feeding, toileting, dressing 🎯 Most of al...

Is It Too Late to Fix My Relationship with My Teen?" Three P's Framework for Reconnection Pause: Stop reacting. Start observing. Presence: 10 undivided minutes a day can heal years. Permission: Let your teen feel their emotions safely — without fixing. “You haven’t lost your child. You just lost the signal. But you can tune in again — with intention, not perfection.” If you want to learn...

Why Your Parenting Strategies Might Need an Update for 2025. Parenting is one of the most beautiful, yet evolving journeys. What worked in the past may not be enough today — especially with how fast our children and the world around them are changing. Segment 1: The Parenting Gap Segment 2: What Has Changed in 2025 Segment 3: What Needs to Change in You  Segment 4: Real Talk watch full  episode an...

I Was Just a Mom… Until I Found My Voice Welcome to the heartfelt journey of a once-homemaker who dared to dream beyond the walls of her home — and stepped into her calling as a Teen Parenting Coach . From a quiet housewife to becoming the voice of strength for thousands of mothers, this is my story.  Today, I support moms across the globe through 1:1 sessions, transformative group coaching, and m...

Key Lessons for Parents: Understanding Your Child Isn't Just a Mini-You! Here are 3 reflections I invite you to sit with today: Check your language.  Are you saying 'I' more than you’re saying 'Tell me more’? Notice your expectations.  Are they based on your unfulfilled dreams or your child’s real strengths? Embrace their uniqueness.  They might not think like you — and that’s...

BODY - THE SIGNS TO WATCH FOR] So let’s talk about the signs you must never ignore —  because your child may not say “I need help” out loud,  but their behavior will whisper it to you. Withdrawal from family and friends  – Your once-chatty child is now silent.  – They cancel plans, avoid eye contact, and prefer isolation. Changes in eating or sleeping patterns  – Skipping meals? Sleeping too much?...

 Unspoken Bias at Home: Are We Raising Strong Sons but Silent Daughters  In our society, we constantly hear:  👉 "Girls should behave this way.”  👉 “Girls should not stay out late.”  👉 “Girls should sacrifice more.”  👉 “She has to be prepared for marriage, for adjustment, for parenting." The truth is — this imbalance starts right at home. We raise our daughters to be careful, but our...