Karlosophies

In this episode of Karlosophies, Karly talks about how people often have their own idea of who other people are and with that being a case we should really just be who we are, as we certainly can't become other people's expectations.

After a bit of glitch, post an incredible period of opportunity and growth, today on Karlosophies, Karly gets curious and asks the question 'what are you available for'?

Today, on Karlosophies, Karly Nimmo explores the concept on the swing, or the pendulum and how sometimes in life we need to move right away from something in order to come back to a place of equilibrium.

Today on Karlosophies, Karly explores the highly curated online space, where it appears those who make the most noise and live the largest life have the greatest success. If you're feeling like an average Jo (no offence to any Jo's out there) in a world of big lips and bold hair, you're not alone. Karly invites you to join her in showing up and speaking up as your amazing average self.

In this episode, Karly talks about the growth that we experience that we don't necessarily see. She shares her story with us and tells us how you cannot work on something for four years consistently without showing an improvement. She inspires us not to be afraid to commit to things.

Today in Karlosophies, Karly speaks about honoring the word. She gives us an opportunity to evaluate our own life and see if there are any habits that we would like lock ourselves in.

In this episode Karly inspires us with her story to plant the seeds and wait, not to rush or lose hope. She talks about focusing on what we want to create in life and put our heart and time in it. All we have to do is trust and surrender.

Today, on Karlosophies, Karly explains what board of directors is. She talks about people that are her board of directors and she inspires us to think about people that are our board of directors. Karly also explains that being friends with someone doesn't mean that you can't be their client too.

In this episode Karly shares her opinion on "playing the bigger game". She inspires us to question all these rules that we are following and think for a moment if those rules are even real? She talks about how the idea of "playing the bigger game" will only make people feel small.

Today, on Karlosophies, Karly speaks about circular leadership and the way we can all help each other instead of putting expectations on somebody else and placing them above us. The fact that some people are better at something that we want to know doesn't mean that they can't learn other things from us, since we are as perfect as they are.

Today, Karly talks about how most of us are used to defend and deflect, and how free you can feel if you simply stop doing that. Being open to everything is not something that we should be afraid of.

Today, Karly shares what she calls her 'Steven Bradbury moment'... where she was working hard to make it happen, felt all kinds of stress and overwhelm, only to surrender and have all the obstacles drop out of the way to come out winning.

As Cyclone Oma passes over, Karly weathers the storm and comes to you from the safety and of her studio today, to play around with the idea of depression and explores the parallels between natural weather events and our mental state of mind.

Today, on Karlosophies, Karly hits the beach and unpacks how intention setting has been working for her, lately. She never really gave intention setting much power. It never really seemed to work for her. Until she had a bit of a shift in the way that she uses them. Now she's a convert.

Today, on Karlosophies, Karly breaks down her key lesson from the very tumultuous last month or two. She explores the idea that we have no control and complete control.

Karly chats about her many varied experiences in business and explores what has been the driving factor for what has worked in her life, and what has been a dismal failure.

On Karlosophies today, Karly hits the beach and unpacks her week swimming (er, drowning) in anxiety. She looks at whether it's possible to ever completely 'overcome' your mental health challenges and instead invites you to accept and look at the gifts it can bring.

What happens if we stop fighting what isn't and start surrendering to what is? What happens when we allow ourselves to free fall? What happens if instead of exhausting all our energy trying to keep our head above the water, we simply sank to the bottom? Today on Karlosophies, Karly has reached the point of surrender, once more. Right now, she has more questions than answers, but explores what surr...

Do you find your feeling a little lethargic and a bit 'meh' at this time of year? Karly does. And today, on Karlosophies, she explores what it might be like to just surrender to wanting to do nothing... lean right into laziness. Is it even possible to do nothing?

Today, on Karlosophies, Karly hits the beach to highlight how often we can diminish our feelings to protect others, and how that impacts healthy boundaries.

Karly, of Karlosophies, hits the beach to say Happy New Year and reflects on her words of the year... which she used to think was utter bullshit. Now? Well, you'll just have to listen to find out.

Today, on Karlosophies, Karly hits the beach to unpack something major she's been working on... the idea that acceptance of the notion you don't have what you want, might be the one thing that brings it closer.

Today, on Karlosophies, Karly hits the beach to break down her very different approach to launching Frequency.

Today Karly hits the beach to extend on her last Karlosophies free flow convo and asks the question where do you find clarity?

Today on Karlosophies, Karly hits the beach in a bit of a state of confusion. She feels like she's kind of run out of things to say. But that doesn't stop her from landing on the 6 key areas she's focussing on and the sense of presence and peace they bring. Connect with Karly in her Show Up Speak Up facebook group , or on instagram.