Just the 2 of Us: Our Bumpy Journey Called Life

Join us as we talk about seeing things from the deeper place of our gut and our soul rather than from our mind and fear.

Join us as we talk about how we all have a breaking point and that it is telling us to make a change somewhere.

Join us as we talk about the way life brings us all the perfect lessons and circumstances to help us heal our unhealed fear.

Join us as we talk about how we always have a choice no matter the situation we are in, which gives us freedom from feeling trapped.

Join us as we talk about letting go of our little plan which is the one that comes from our mind and trusting the bigger plan which is the one that aligns with our soul and our truth.

Join us as we talk about how honest and direct communication is the key to having healthy relationships and to set ourselves free from people pleasing and fear.

Join us as we talk about the things that open our heart and that living open-heartedly doesn’t mean we necessarily invite everyone and everything into our life.

Join us as we talk about how helpful boundaries are for ourselves and for the people in our lives.

Join us as we talk about how fear can cause us to hold our breath but the best thing we can do is to breathe into it.

Join us as we talk about forming those connections with people and our pets that bring us love.

Join us as we talk about not buying into the ways our minds want to pull us into the worst case scenario stories.

Join us as we talk about how our challenges strengthen our faith muscles.

Join us as we talk about how life always brings the perfect opportunities and lessons for us to learn and heal from.

Join us as we talk about how things haven’t turned out the way we thought they would, but trusting it’s right for us and enjoying the mystery along the way.

Join us as we talk about how in order to let live in, we have to open our hearts to it and stop being afraid of it.

Join us as we talk about getting out of our fearful minds for the day and looking for the gifts of the day rather than the problems.

Join us as we talk about how doing our heart work and feeling our grief and past hurts will open us more to the experience of love.

Join us as we talk about the emotional needs we didn’t get fulfilled as children and the way it plays out in our lives today.

Join us as we talk about trusting life is always bringing us the right circumstances and lessons to help us heal and grow.

Join us as we talk about acknowledging our feelings rather than denying them, even if we feel guilty for having them.

Join us as we talk about when trying new things, being vulnerable and putting ourselves out there, sometimes you just have to put your brave pants on.

Join us as we talk about how seeking that special feeling externally will never be enough, the real answer is to love ourselves.

Join us as we talk about how beneficial it is to hold ourselves and others accountable.

Join us as we talk about all the blessings in our life, even when we’re going through hard things.

Join us as we talk about letting the child within us play and how beneficial it is to not take everything so serious all the time.