Just the 2 of Us: Our Bumpy Journey Called Life

Trusting the Lessons Life Brings 24.06.2024 14:25 ↓

Join us as we talk about our current lessons and trusting they serve a purpose.

Not Being Afraid to Let Things Be Good 17.06.2024 12:27 ↓

Join us as we talk about what letting things be good means for us.

Alleviating Stress 11.06.2024 10:52 ↓

Join us as we talk about what we do to lessen the stress in our life.

Letting Go of Pain 05.06.2024 11:48 ↓

Join us as we talk about how we’ve been addicted to pain and where we are with it today.

Transforming Fear to Love 31.05.2024 14:04 ↓

Join us as we talk about how we are choosing love today.

Embracing Our Freedom 27.05.2024 18:45 ↓

Join us as we talk about ways we’ve taken back our freedom.

Healing From the Inside Out 21.05.2024 12:35 ↓

Join us as we talk about how external situations can help us heal things internally and how the mind, body and spirit are always connected.

Finding Our Authentic Self 13.05.2024 13:07 ↓

Join us as we talk about what has helped us find more authentic parts of ourselves.

Surrendering Our Crazy Thoughts 10.05.2024 12:39 ↓

Join us as we talk about how so many of our thoughts are useless and how we try not to buy into them.

Believing in the Healing Process 06.05.2024 15:27 ↓

Join us as we talk about our own healing process and why we believe in it so much.

Accepting Change as it Comes 02.05.2024 13:14 ↓

Join us as we talk about some of the changes we are working on accepting right now.

Taking Our Power Back From Fear 26.04.2024 18:53 ↓

Join us as we talk about how the only way we’ve been able to get over some of our fears is to walk through them and take our power back from it.

Creating a Healthy Lifestyle 22.04.2024 17:40 ↓

Join us as we talk about what a healthy lifestyle means for us.

Changing Our Negative Thinking 19.04.2024 13:11 ↓

Join us as we talk about how replacing our negative thoughts with positive ones can make us feel so much better.

Finding Compassion for Ourselves 15.04.2024 14:40 ↓

Join us as we talk about how important it is to start finding compassion and empathy for ourselves and in turn also for others.

Practicing Patience in Times of Uncertainty 08.04.2024 23:10 ↓

Join us as we talk about letting go of control and outcomes.

Creating a Safe Inner Circle 03.04.2024 17:41 ↓

Join us as we talk about the importance of love and support from safe people as we continue on our journey of finding ourselves.

Triggers Can Lead to Healing 28.03.2024 20:37 ↓

Join us as we talk about how though being triggered can be uncomfortable, it’s a chance to heal something we may not have known was in us otherwise.

Don’t Take Things Personal 24.03.2024 15:13 ↓

Join us as we talk about learning to not let other’s opinions of us affect us so much.

Shedding Old Parts of Ourselves 18.03.2024 17:11 ↓

Join us as we talk about the parts of ourselves we’ve let go of and parts we’re working on letting go of.

Letting Go of the Life We Thought We Were Supposed to Live 10.03.2024 23:14 ↓

Join us as we talk about ways we thought our lives were supposed to look and what we’ve learned is actually right for us today.

Finding Gratitude on the Hard Days 05.03.2024 17:42 ↓

Join us as we talk about how on our hardest days especially, gratitude can help us to see it differently.

Keeping Our Head on Straight 02.03.2024 15:42 ↓

Join us as we talk about our heads try to talk us into things that may not even be real or true.

Exploring the Process of Healing 25.02.2024 30:50 ↓

Join us as we talk about what our healing process has looked like along the way.

Letting Parts of Our Life Crumble 21.02.2024 17:26 ↓

Join us as we talk about the parts of our lives that have changed as we continue on our healing journey.