Just the 2 of Us: Our Bumpy Journey Called Life

Join us as we talk about not letting guilt steal our joy.

Join us as we talk about our current bumps and lessons on our journey and the hope we have for healing.

Join us as we talk about having to find out who we are not in order to find out who we are, which really we are all love at our core.

Join us as we talk about taking our power back in all the places we have given it away so that we can be all of who we are meant to be.

Join us as we talk about the difference between what our ego and our soul and that sometimes we have to find the things that don’t work in order to find the things that do.

Join us as we talk about how bridges come from a place of love and walls come from a place of fear and how our world needs more connection and less division today.

Join us as we talk about how all the lies fear tells us is a way to control us and make us go against ourselves.

Join us as we talk about how we need to do or heart work and grief work in order to open ourselves up and to feel worthy of love.

Join us as we talk about how we may discover our greatest wants and desires can also be the exact things we may try and sabotage out of fear and unworthiness.

Join us as we talk about choosing to trust and have faith over listening to the fear stories our heads like to tell us and ask ourselves in this moment is everything ok?

Join us as we talk about learning to trust ourselves to do the right thing for ourselves, for others and for our world.

Join us as we talk about where feelings of restlessness can come from and ways to feel more at ease and content within ourselves.

Join us as we talk about how when we seek external validation and approval from others and look outward for our self esteem, it can actually make us feel worse about ourselves. The answer is to go inward and learn to love and validate ourselves.

Join us as we talk about how when we aren’t involved with the stories our head is playing such as fear, guilt and worry, there is only a place of peace that exists.

Join us as we talk about all the ways we are claiming our freedom and the experience we are having in doing so.

Join us as we talk about how all our thoughts or fear and worry take up more space than we probably realize, without it there is emptiness and peace.

Join us as we talk about which things we prefer to be less in our lives today and the part of us that always wants more is our ego.

Join us as we talk about the things we need to let our inner child grieve, such as the loss of relationships physically or as we knew them, the love we may have never received or our innocence that may have been taken as a child.

Join us as we talk about the many ways we create suffering for ourselves, why we do it and that letting go is usually the answer.

Join us as we talk about how love bombing is a form of manipulation people use to pull you back in again.

Join us as we talk about how our own addictions of various things have led us to the path of recovery, truth and God.

Join us as we talk about how peace and freedom are in accepting things as they are and not as we want them to be, this is where suffering is.

Join us as we talk about how healing and freeing it is to not be the secret keeper of our family’s secrets and how shame and loyalty can make us want to be quiet.

Join us as we talk about letting go of the fantasy of someone coming to save us or the idea of a “perfect” relationship with someone.

Join us as we talk about the purification process of the “Dark Night of the Soul”, and how on the other side of it we come out more of who we really are.