Just Life

Welcome to the second episode of Heart2Heart. In this episode, Cicily, Sanja, and their special guest, Darian Mcadow sit down and discuss the challenges and discouragements that come with being in your twenties, including not knowing where you’re headed in life and struggling to move forward. We dive into the tough job-searching process and share our own experiences and tips for overcoming the hur...

Cic and Lou dive into perfectionism and what it means to be a perfectionist. Along the way they discuss how school, social situations, and internal motivations interact with the idea of perfectionism. They also discuss how to overcome perfectionism and what has worked for them. 

Cic and Lou discuss the increasing hollowness of the world and compare older generations to the modern way of being.  As Always, if you have questions for Cicily or Lou or want to be a guest on Just Life, connect with us on Instagram @cicilyporter and @Louie_w__    Follow us on Instagram @RedHawk. Media

Welcome to "Heart 2 Heart" with Cicily and Sanja! Heart 2 Heart is a Just Life Special edition, "for the girls." Like Just Life, this show will talk about all different topics and share experiences to help others live life to the fullest!  In this episode, Cic and Sanj give a quick introduction, talk about why they wanted to start a podcast. and give a recap on their month.  To stay connected with...

Lou and Cicily dive into modern dating, dating apps, and all things relationships. Cicily and her boyfriend, Ben, share relationship advice from their experiences they have had from the past 6 years. Follow us on Instagram @Redhawk. Media

Louis and Cicily invited Jayro Padilla to come on to Just Life to talk about his experience of the legal removal process in order to gain citizenship. Jayro has been living in the United States for the majority of his life, but he was forced to leave his family and friends mid-way through his senior year of high school. He talks about his challenges, setbacks, positive experiences, and overall, ho...

Lou and Cic dive into the experiences of a friend and former RedHawk Media member Alex Wolf to explore what life is like after graduating college and how to bounce back from rough patches of adult life. Follow us on Instagram @RedHawk. Media

Cic and Lou recap the growth year that was 2022. They talk about what they have learned and discussed their favorite moments. Then the duo lay out their goals for the action-packed year that will be 2023. If you need help setting goals for the new year, we have got you covered! Follow us on Instagram @RedHawk. Media

Cicily and Lou bring on guest, Sanja Radoja, to navigate friendship. The hardships, positives, and downfalls of friends are discussed along with a genuine conversation about what it means to have friends. Their conversations touch on long-distance friendships, female friendships, friendships in your 20's, and friendship breakups.

Lou and Cic discuss the intricacies of depression, speak on the impacts of therpay, and talk about how people affect mental health. Trigger Warning: this episode is filled with subjects around suicide. Help is available. Speak with someone today. 988 Suicide and Crisis Lifeline. Hours: Available 24 hours. Follow us on Instagram @RedHawk. Media

Lou and Cic dive deep into the darkness and motivation that comparison and competition lead to. Friendships, family, sports, and personal accomplishments are discussed under the scope of comparing yourself constantly to everything around you. Follow us on Instagram @RedHawk. Media

Lou and C​ic discuss the complexities of identity. From race to athletics to gender, they uncover what makes up their own identities and the complex nature of identity itself. Follow us on Instagram @RedHawk. Media

Cic & Lou sit down with Matt Lamski and discuss the pressures of an athlete. They talk about identity, injury, high visibility, the athlete mentality (culture of toughness), and toxic environments. They share personal experiences and give advice or explain how they got through it. You are never alone. If you need help, call 988. Follow us on Instagram @RedHawk. Media

In this month's episode Cic & Lou go deep into how social media plays a significant role in mental health and share their personal experiences. The conversation topics include cyberbullying, perfectionism, comparison, materialism, Idolizing, and Authenticity. Follow us on Instagram @RedHawk. Media

In this week’s episode Cicily & Louis talk about their personal experiences of a commuter college while giving advice about various topics. Some topics include: choosing the right college, time management, & making friends. Follow us on Instagram @RedHawk. Media