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Episode 170 features Udo Erasmus, a pioneer of the health and wellness industry having created FLAXSEED OIL and the Healthy Oils/Fats Movement. For our listeners, Udo is giving away a free digital download of his book, Total Sexy Health, along with a free mini video course - Get it here - https://udoerasmus.com/justgetstarted Find Udo Online: Website: www.theudo.com and www.udoschoice.com Instagra...

Episode 169 features Scott Sunderland, Co-Founder and Mind Coach at The Freedom Project. Link to the inspiring video of Scott's time in the hospital in 2001 - https://youtu.be/9DaHg-AUY2o Find Scott Online: Website: https://thefreedomproject222.com/ Instagram: https://www.instagram.com/freedomproject222/ YouTube: https://www.youtube.com/channel/UCXBh02HQI-zOakpDLUhkDmg Facebook: https://www.facebo...

Episode 168 features Mike Petrakis, a former D1 runner, entrepreneur, and the Co-Founder, and CEO of Bach. He previously bootstrapped e-commerce businesses in NYC. That scrappy entrepreneurial spirit led him to start BACH, the world's leading platform to plan and book a bachelor/bachelorette party. Find Mike Online: Website: thebach.com Linkedin: https://www.linkedin.com/in/mike-petrakis-a3445453/...

Episode 167 features Jesyka Harris, an Attorney, Fashion Model, Human Rights Advocate, and Content Creator based in Los Angeles, California Find Jesyka Online: Website: https://unboxedlife.me/ Linkedin: https://www.linkedin.com/in/jesyka-h-11852953 Twitter: https://twitter.com/jesykaharris?lang=en Instagram: https://www.instagram.com/jesyka.harris/ Facebook: https://www.facebook.com/MizJesyka/ Abo...

Episode 166 features Benjamin Marcovitz, a champion for growth, a leadership expert, and the founder and CEO of the Rise Institute Find Ben Online: Website: https://www.benmarcovitz.com Linkedin: https://www.linkedin.com/in/benmarcovitz/ About Ben: Benjamin Marcovitz is a champion for growth, a leadership expert, and the founder and CEO of the Rise Institute, which advances the understanding that...

Episode 165 features Hallie Hart, a global artist that has shown in over twelve countries. She recently exhibited her US Flag exhibition titled “Unity” in her House of Hart gallery in Aspen, Colorado. “Unity” is now a national exhibition and will begin May touring the United States with a Documentary film crew that will capture the backdrop of the cross country exhibition and shares the message of...

Episode 164 features Heath Armstrong, an Author, the Co-Founder of Rage Create, and an ECommerce Maniac. He is the creator of Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind, several Sweet-Ass Journals, and the host of the "Never Stop Peaking" podcast Find Heath Online: Personal Website: https://www.heatharmstrong.com Business Website: https://www.ragecreate.com Instagram:  h...

Episode 163 features Holly Katz, a Personal Stylist that moves people just like you from feeling fearful to feeling fabulous. Holly’s clients consider her their “style coach”, cheering them on while they elevate their style. Her newest endeavor brings her to podcasting with the all-new Fashion Crimes Podcast where she showcases her talent by giving free fashion advice, inspiration, and humor. Fash...

Episode 162 features Jane Tabachnick, a content and PR strategist who works with mission-driven authors, coaches, and consultants who are frustrated they’re not better known. She helps them become highly visible and seen as the authority in their industry so they attract more pre-sold clients and can grow their business more and easily. Take her Online Visibility Assessment https://janetabachnick....

Episode 161 features Bryan Clayton, Co-Founder, and CEO of GreenPal, an online marketplace that connects homeowners with local lawn care professionals. Find Bryan Online: Website: https://www.yourgreenpal.com Linkedin: https://www.linkedin.com/in/bryan-clayton/ Instagram: https://instagram.com/bryanmclayton Twitter: https://twitter.com/bryanmclayton   About Bryan: Bryan Clayton is CEO and Co-...

Episode 160 features Nancy Bosnoian, the Founder and Chief Executive Officer of End No Sleep, Inc., an international NGO on a mission to help you get a good night’s sleep. Find Nancy Online: Website: http://www.nancybosnoian.com Instagram: http://www.instagram.com/nancybosnoian About Nancy: Nancy Bosnoian is 21-years-old, originally from Aleppo, Syria, and a freshman at Columbia University. She is...

Episode 159 features Dr. Aaron Hartman, a Board-Certified Family Medicine Practitioner and clinical researcher who advocates for and practices functional medicine, an integrative approach to conventional and alternative medicine. Find Aaron Online: Website: http://www.richmondfunctionalmedicine.com Instagram: https://instagram.com/rvaintegrative Facebook: www.facebook.com/RVAintegrative About Aaro...

Episode 158 features Steve Scott and Tripp Bowden, Co-Authors of the book "Hey, Tiger - You Need To Move Your Mark Back." We discussed many topics around the ethics in the game of golf, the serendipity of syncing up on this book project, the writing process, and much more. Find Steve Online Website: http://movethatback.com Twitter: https://twitter.com/sscottpga Instagram: https://www.instagram.com...

Episode 157 features one of my long-time friends, Erick Arbe, a Full-Stack Developer and Co-Founder of Willio. Find Erick Online: Website: https://willio.com Linkedin: https://www.linkedin.com/in/erickarbe/ Twitter: https://twitter.com/erickarbe About Erick: Erick is an entrepreneur and full-stack web developer and currently runs Arbé Digital and Golf Web Design. He has built software and websites...

Episode 156 features Liv Bowser, CEO & Founder of Liberate. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level. Find Liv Online: Website: https://www.liberatestudio.com/ Linkedin: https://www.linkedin.com/company/liberatestudio Instagram: https://www.instagram.com/liberate...

Episode 155 features Karen Treiger, author of the widely praised book, My Soul is Filled with Joy: A Holocaust Story. Find Karen Online: Website: https://karentreiger.com/ Linkedin: https://www.linkedin.com/company/stare-lipki-press/ Instagram: https://www.instagram.com/my_soul_is_filled_with_joy/ Twitter: https://twitter.com/soul_filled YouTube: https://www.youtube.com/channel/UCzNBa_ERj3JlpC1MrU...

Episode 154 features Matthew Yahes, Founder and CEO of Extend Your Team and helps entrepreneurs and operators of all company sizes grow their business by getting out of the grind. Find Matthew Online: Website: www.extendyourteam.com Linkedin: https://www.linkedin.com/in/yahes/ About Matthew: As the founder of Extend Your team, a Virtual Assistant company, Matthew Yahes helps entrepreneurs and oper...

Episode 153 features Carson Sweezy, the Founder of Sweetz&Savoryz and someone who creates authentic communities by connecting people through food and entertainment. Find Carson Online: Website: https://www.carsonsweezy.com/ Linkedin: https://www.linkedin.com/in/carsonsweezy/ Instagram: https://www.instagram.com/carsonsweezy/ TikTok: https://vm.tiktok.com/ZMJcs3MEK/ Medium: https://medium.com/@...

Episode 152 features Keye Lage, an Emotional Intelligence Coach who helps extraordinary people who already achieve 'impossible' goals to achieve what still looks 'impossible' to them. Find Keyen Online: Website: https://www.keyenlage.com/ Linkedin: https://www.linkedin.com/in/keyenlage/ Instagram: https://www.instagram.com/keyen.lage/ Facebook: https://www.facebook.com/keynnection/ About Keyen: Ke...

Episode 151 features Anna Parker-Naples, a British international award-winning Entrepreneur and host of the Top 1% global show Entrepreneurs Get Visible Podcast. About Anna: Anna Parker-Naples is a Hollywood award-winning audio expert, leading podcast launch expert, and online business mentor. Bestselling author of ‘Podcast with Impact’ and ‘Get Visible’, Anna helps entrepreneurs to amplify their...

Episode 150 features Antonio Neves, Author of Four books including his new release, "Stop Living On Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You" (Rodale Books) Find Antonio Online: Website: www.theantonioneves.com Linkedin: https://www.linkedin.com/in/nevesantonio/  Instagram: https://instagram.com/TheAntonioNeves Twitter: https://twitter.com/TheAntonioNe...

Episode 149 features Dennis Volpe, Executive Performance and Leadership Coach with the Leadership Research Institute. Dennis is a graduate of the United States Naval Academy, earned his Master of Science in Leadership Development from the Naval Postgraduate School, and is an International Coaching Federation (ICF) Professional Certified Coach (PCC) and a Columbia University certified Executive Coa...

On this week's One Mic I shared some thoughts are the idea of "Finding Your island" and getting yourself to a place of complete focus where you can get more done than you ever thought. We all have several extra gears we can go if we got our mindset right and became hyper-focused on the task at hand. I hope you all enjoy this episode and it provides some motivation to find your extra gear! ...........

Episode 148 features Cody Byrns, an award-winning speaker and a #1 best-selling author. Find Cody Online: Website: http://www. CodyByrns.com Linkedin: https://www.linkedin.com/in/cody-byrns-b87145b4/ Twitter: http://www.twitter.com/thecodybyrns Instagram: http://www.instagram.com/thecodybyrns Youtube: https://www.youtube.com/channel/UCkeHI-maKILl95fRWuSlKiA TikTok; @thecodybyrns Facebook: http://w...

Episode 147 features Chuck Downs, Founder of Downs Consulting, creator of the course Epic Life Secrets, and a Peak Performance Coach for successful entrepreneurs and top financial advisors.   Find Chuck Online: Website: http://www.downsconsulting.com Course Website: http://www.epiclifesecrets.com Linkedin: http://www.linkedin.com/in/chuckdownsjr Instagram: http://www.instagram.com/c...