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In this solo episode, I discuss a bit of the importance of finding our own happiness and not letting how others appear online affect our psyche.   If you'd like to read the blog article that inspired this episode you can find it here:  https://brianondrako.com/blog/false-identity/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, c...

Episode 263 features Dion von Moltke, the Founder of Blayze Coaching, a 1-on-1 coaching platform for athletes. Find Dion Online: Website: https://blayze.io Linkedin: https://www.linkedin.com/in/dionvm/ Instagram: https://www.instagram.com/dionvm/ Twitter: https://twitter.com/DionvmR About Dion: Dion von Moltke is currently the Founder of Blayze Coaching, a 1-on-1 coaching platform for athletes. Be...

In this solo episode, I share my thoughts on prioritizing and scheduling the things we really want to accomplish.   If you'd like to read the blog article that inspired this episode you can find it here:  https://brianondrako.com/blog/nothing-changes-if-nothing-changes/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check out hi...

In this solo episode, I share a bit about missing out on opportunities and why it is so important to go after them.   If you'd like to read the blog article that inspired this episode you can find it here:  https://brianondrako.com/blog/youre-gonna-miss-this/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Pag...

Episode 260 features Laura Gassner Otting, an Author, Catalyst, and Coach and through Limitless Possibility, Laura collaborates with change agents, entrepreneurs, investors, leaders, and donors to push past the doubt and indecision that consign great ideas to limbo. Find Laura Online: Website: http://lauragassnerotting.com/ Linkedin: https://www.linkedin.com/in/heylgo Instagram: https://www.instag...

In this solo episode, I read a past blog on progress and how we should look at focusing on where we want to go versus the speed we might be going at.   If you'd like to read the blog article that inspired this episode you can find it here:  https://brianondrako.com/blog/progress-isnt-perfect/ ........   Thank you for listening!   If you wanted to learn more about the host, Bria...

In this solo episode, I share my learnings about fearing failure and pushing through to succeed.   If you'd like to read the blog article that inspired this episode you can find it here:  https://brianondrako.com/blog/open-door-policy/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianond...

Episode 257 features Brian Kight, Founder of Daily Discipline, a free daily email with a central mission to help people build the discipline they need to accomplish what they want, as fast and reliably as possible. Find Brian Online: Website: www.tbriankight.com Linkedin: https://www.linkedin.com/in/briankight/ Instagram: http://instagram.com/tbriankight/ Twitter: https://twitter.com/TBrianKight Y...

In this solo episode, I share a bit about what I've earned with prioritization and the importance it's had on my overall happiness and fulfillment.   If you'd like to read the blog article that inspired this episode you can find it here:  https://brianondrako.com/blog/indistractable/ Check out my morning routine and bedtime routine to learn more if interested: https://brianondrako.com/bl...

In this solo episode, I share my thoughts on how most of us are in a great position based on where we live and the access we have to things. If we can shift our mindset, gain perspective and be more grateful we have the chance to move in a happier direction forward.   If you'd like to read the blog article that inspired this episode you can find it here:  https://brianondrako.com/blog/i-...

Episode 254 features Dr. Mike Rucker, an organizational psychologist, behavioral scientist, and author of the upcoming book The Fun Habit (launching January 2023) Buy the book: https://www.amazon.com/dp/1982159057 Find Mike Online: Website: https://michaelrucker.com Linkedin: https://www.linkedin.com/in/michaelrucker Instagram: https://www.instagram.com/thewonderoffun Twitter: https://twitter.com/...

In this solo episode, I share some thoughts on the importance of leaning on people for help and being okay with asking for it.   If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/take-the-carpool-lane/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check out his...

In this solo episode, I share my thoughts on the choices we make and how we can get out of the bad moments much quicker by turning the ship in a different direction.   If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/this-too-shall-pass/ ........   Thank you for listening!   If you wanted to learn more about t...

Episode 251 features Jen Marr, a Speaker, Author, and Founder and CEO of Inspiring Comfort. She has utilized her 30 years of experience in business, leadership development, and the healthcare industry to research, develop, and offer solutions to our current mental health crisis. Check out her new book, "Showing Up" - https://www.inspiringcomfort.com/showing-up Find Jen Online: Website: https://www...

In this solo episode, I share some thoughts on the ways we can try to start exposing ourselves to new ideas and find our mission or accelerate it forward despite all of the naysayers and negativity that can be around us.   If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/over-the-rainbow/ ........   Thank you for l...

In this solo episode, I share a bit about procrastination and why it's so important to show up each day and incrementally build on whatever it is you'd like to accomplish.   If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/tomorrow-never-comes/ ........   Thank you for listening!   If you wanted to learn more...

Episode 248 features Catherine Lash, Creator, and facilitator of the Lead With WHY Workshop. Find Catherine Online: Website: https://www.catherinelash.com/ Linkedin: https://www.linkedin.com/in/catherinelash/ Instagram: https://www.instagram.com/catherinelash/ Facebook: https://www.facebook.com/catherine.lash.1 About Catherine: I envision a world where we are free of self-judgment, trust the proce...

In this solo episode, I share a bit about what I've learned about the freedom of choice and how making value-based decisions can lead us toward a happier life.   If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/free-choice/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian...

In this solo episode, I share a bit about what I've earned from blogging consistently for over the past year and the importance of just getting started and staying consistent.   If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/a-full-revolution-begins-with-one-motion/ ........   Thank you for listening!   If y...

Episode 245 features Matt Golden, the Co-founder, and CEO of MapHabit, an NIH award-winning care management, dementia training, and cognitive engagement platform that utilizes procedural memory to bolster independence, coordinate care, and enhance the quality of life for individuals and their caregivers. Find Matt Online: Website: www.maphabit.com Linkedin: https://www.linkedin.com/company/maphabi...

In this solo episode, I share my thoughts on finding time for creativity and idea generation. If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/creative-time/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now o...

In this solo episode, I share a bit about my thoughts on anxiety and how I've learned to use acceptance to help change the narrative.   If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/open-the-floodgates/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check ou...

Episode 242 features Chris Tuff, a National Bestselling Author of "The Millennial Whisperer" and "Save Your Asks" His new book "Save Your Asks" can be found here: https://www.amazon.com/Save-Your-Asks-Networking-Currencies/dp/1631956272 Find Chris Online: Website: https://christuff.me Linkedin: https://www.linkedin.com/in/christophertuff/ Instagram: https://www.instagram.com/tuff22/?hl=en About Ch...

In this solo episode, I discuss some of my thoughts around reflection and how it can help us learn from our past experiences and use it as fuel for growth If you'd like to read the blog article that inspired this episode you can find it here: https://brianondrako.com/blog/model-why/ ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check out...

In this solo episode, I share some insights on focusing on the right people and building long-lasting relationships. You can read the blog article that inspired this episode here: https://brianondrako.com/blog/unfollowing/   ........   Thank you for listening!   If you wanted to learn more about the host, Brian Ondrako, check out his “Now” Page - https://www.brianondrako.com/now or...