Just Can't Help Myself Podcast
Just Can't Help Myself Podcast's Podcast
This is a space for the overthinkers, the deep feelers, and everything in between. Hi, I’m Lauren Lizzie, mental health advocate. Tune in to hear honest conversations about my life, healing, and the things we do not always say out loud.
Be sure to visit the podcast's website and support the creator: www.buzzsprout.com
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Just Can't Help Myself Podcast
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Podcast website
Latest episode
Oct 8, 2026
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Android almost 10M downloads · 4.8 rating
iOS soon
Episodes
Episode 1: Confessions of a Recovering Overthinker 29.04.2026 6:11
"I almost didn’t record this because I was scared." We’re kicking things off with a confession. For years, host Lauren Lizzie lived the "high-functioning" life while looking indestructible on the outside. But internally? It was a different story. In this inaugural episode, Lauren focuses on the high-frequency hum of anxiety that keeps your brain running, even when you’re trying...
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