Just Call Me Viv

Before you start planning the new year… take a moment to tell the truth about the year you just lived. Not the polished version. Not the version you share at holiday dinners. The real one — the one your body remembers. In this episode, we talk about why reflection is one of the most important tools you have as a woman in midlife. Research from Harvard and the University of Texas shows that honest...

I learned that confidence isn't something you are born with, it's an action.

In this episode, Viv delves into the emotional impact of silence and ghosting in relationships. She explores the feelings of confusion and rejection that come with emotional withdrawal and offers insights into how to cope with these experiences. Viv encourages listeners to embrace vulnerability and love, even when faced with the fear of being hurt.

In this episode, I’m reclaiming Jamona as a celebration of confidence, freedom, and feminine power. We’ll talk about how this Puerto Rican term, once used to shame unmarried women, is becoming a symbol of independence, choice, and self-love. Because we’re not expired , we’re "seasoned." We’re not waiting , we’re choosing. And yes, these cubs? They’re out here looking for us anyway. Join me as we r...

Rest was never meant to be something we “earn.” Somewhere along the way, many of us learned to tie our worth to movement, to productivity, to being everything for everyone. In this episode, I’m sharing a personal story about guilt, rest, and the uncomfortable stillness so many women feel when we finally slow down.

This episode dives into the roots of trust issues , where they begin, how they shape our relationships, and what it takes to rebuild trust in ourselves and others.

In this reflective episode, Viv explores what it means to being unmarried in midlife and why more women than ever are redefining what love and fulfillment look like. Through data, compassion, and personal reflection, this episode challenges outdated narratives about marriage and celebrates the quiet beauty of women choosing themselves. Mentioned Data Sources: Pew Research Center – Record share of...

Be honest , do you have a “type”? Most of us do. Maybe it’s the charming guy, the creative dreamer, or the one who looks great on paper but never shows up when it counts. The problem? Sometimes our “type” isn’t really our match it’s our pattern. In this episode of Just Call Me Viv, I’m wrapping up my dating series with a candid conversation about breaking free from those patterns and tearing up th...

We’ve all been there, the text that pops up out of nowhere: “I miss you.” Three little words that can flip your heart upside down. But what does it really mean when someone reaches out like that? Do they want another chance—or are they just looking for comfort? In this episode of Just Call Me Viv, I break down why “I miss you” isn’t always about love, commitment, or readiness. I’ll share the truth...

Dating should feel exciting, not draining. In this episode of Second Act Romance, we’re talking about the foundation of it all: your safety, your sanity, and your boundaries. From handling ghosting and rejection, to practical safety tips, to knowing when to take a break, I’ll guide you through dating with strength and self-respect. You’ll also learn how to create your own “post-date debrief” so yo...

Starting a conversation after matching can feel awkward—what do you say beyond “Hey”? In this episode of Second Act Romance, I’ll share how to turn matches into meaningful connections with curiosity, intention, and confidence. We’ll talk about what actually works (and what doesn’t), how to spot green flags, and the best time to take things from chat to a real-life meetup. Whether you’re diving bac...

Your profile isn’t about impressing everyone , it’s about opening the door just enough for the right person to see your light. In this episode, Viv shares how to choose photos that feel like you, write bios that spark curiosity, and set boundaries that protect your safety. Plus, she introduces her Dating App GPT, a tool to help you brainstorm and polish your profile with ease. https://stan.store/J...

Welcome to Just Call Me Viv, the podcast where we get real about life, love, work, and everything in between. I'm Viv, mom, storyteller, lawyer, therapist, and sometimes blogger, and always a work in progress. This is a space for reflection, reinvention, and those honest conversations we don't always get to have.

Dating apps can feel overwhelming, but they’re just doors, and you get to choose which ones to open. In this episode, Viv walks you through Match, Hinge, and more, sharing insights on how each platform works and which might fit your goals. With her signature warmth, she reminds you: the apps don’t define you, they’re simply tools you carry your compass into. https://stan.store/JustCallMeViv/p/your...

Why do some endings hurt so much? In this episode, I share my story of recent heartbreak. If you’re healing after heartbreak, this is your reminder that you deserve honesty, devotion, and real love.

Before you even swipe, you need a compass. In this episode, Viv helps you build your internal guide — clarifying your values, non-negotiables, and the wisdom you’ve earned from past relationships. With gentle prompts and reflective questions, she shows how your scars can become your map toward love that feels aligned and true. Please find my free Internal Compass Worksheet below: https://stan.stor...

Dating in your 30s 40s and beyond isn’t a restart it’s a reframe. In this episode of second act mindset, they’ve explores the mindset shift from chasing milestones to aligning with what truly matters. With warmth reflection, she shares while your second act is a powerful place to begin again and introduces her core philosophy me before we.