Katrina Lelli | Life & Spirituality Transformation Coach | Author
Just As We Are
Welcome to "Just As We Are," the podcast where authenticity meets spirituality and personal development intersect. Join us for genuine conversations that explore the highs, lows, and everything in between as we navigate the journey of living authentically. In each episode, we bring you real stories from real people who are navigating challenges, celebrating victories, and embracing the unique journey of living authentically. We dive deep into the heart of what it means to lead a life you absolutely love. Whether it's a one-off special or an interview-style show, our aim is to capture the essen...
Author
Katrina Lelli | Life & Spirituality Transformation Coach | Author
Category
Podcast website
Latest episode
Mar 27, 2026
Where to listen?
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Episodes
120: Don't let a moment of time steal your worth 23.08.2021 16:51
We all have those moments in time, those days, that we throw our hands up in the air and wonder is this all worth it? Those moments where we feel like giving up. So how and why do we get to those points and what do we do to move through them? I'm sharing all the details on today's episode of how to stop letting the frustration take you over. Work with me 1:1 - book a discovery call today Also, d...
119: Why men need coaches too with Josh Lelli 12.08.2021 34:53
Today's episode is a special one! I brought my husband Josh Lelli on the show to talk about his experience over the last 6 months - what's it's been like to step into a space with his own coach. We discuss the taboo of men investing in their own coaches, what keeps men back from going to this level to get the help they need, how it's shifted life in our home and the relationship with the kids and...
118: How to step into your highest self 09.08.2021 15:25
The buzz is all over the internet these days - step into your Highest Self, Show up as Your Highest Self - but what does that actually mean and how do you actually do it? I break it all down on today's show for you. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instag...
117: Our RoadTrip Recap and some things I learned 02.08.2021 17:01
We had quite the adventure on our roadtrip to Utah as a family. I share with you pieces of what that looked like and what I took away from a road trip that from the outside looking in could be Hellish. After having my husbands truck break down 8.5 hours away from our home - we took the time to reflect, evaluate and discern what's next for us and how was this all truly working in our favor. If you...
116: Write magnetizing content without the hustle and grind with Virginia de Assis 29.07.2021 37:28
Virginia shares her story of starting out in fashion, creating her own business with a womens active wear and getting absolutely no sales. After getting some advice from a friend, she dove into learning how to write content that actually sales. We dive into today's episode about how to write magnetic content that attracts your high paying clients on autopilot. We also dive into how you don't need...
115: Relationships with my daughter Kassidi 26.07.2021 12:02
I brought my daughter Kassidi onto today's show. We talk about a recent relationship that ended and how she navigated her way through that as a 12 year old and when she didn't know what to do. It's a fun conversation and an opportunity for us to look at what are the types of relationships we are allowing into our lives. Work with me 1:1 - book a discovery call today Also, did you know there are...
114: Being in Alignment with your Business with Mirjana Lalic 22.07.2021 30:31
On today's episode I talk with Online Business Manager and Mompreneur Coach Mirjana about feeling aligned with the work and business you are creating. Mirjana started out in the Network Marketing space, know that she was meant for more in her life. She found herself investing in an online coaching program where her dreams really started to peak out and come to life. Mirjana shares her journey from...
113: Looking at how far you've come 19.07.2021 12:21
How far have you come in life? When was the last time that you took a look at and made a list to celebrate all that accomplishments that you've made this far? We keep choosing back into fear when we've already walked through fear on so many occasions. I'll take you through on how we can see what we've already created in our life and how to start moving through it. Work with me 1:1 - book a discove...
112: Love the life You're Living with Stacy Gissal 15.07.2021 30:39
Stacy and I talk about building a business and life that you actually love. She shares how she was building her business & life based on fear. We go into more depth about what success looked like to her before she made the transition and what it now looks like for her. She shares that our purpose is a lot simpler than we actually make it - our purpose is to live life and enjoy every day. Stacy Gis...
111: Create more space for you 12.07.2021 8:32
Technically this episode was recorded before my trip to Sedona, but I already know that I had an amazing time. And inspired by that knowing, I share with you the importance of creating some space for yourself and how you can do that either by going away or at home. Work with me 1:1 - book a discovery call today Also, did you know there are THREE ways you can connect with me outside of the show?...
110: Using your story to impact with Marsha Vanwynsberghe 08.07.2021 36:42
On today's episode I talk with Storytelling Business Coach, Speaker and Author Marsha Vanwynsberghe. She shares with us the power of owning our stories and how the lessons or solutions we learn can support others. Marsha blamed everyone else around her for the chaos that was happening in her life. She found Brene Brown and started to dig even deeper within to find out how to shift herself from bla...
109: Step Into Your True Self 05.07.2021 14:44
On today's episode I felt called to share the growth that I'm experiencing. When we open up and are more vulnerable in sharing where we are at, it gives permission for other's to do the same. I talk about some of the work that I'm doing, why it's important to connect, ground, being in the here and now and how authenticity wins always. If you want permission to own your truth this is the episode f...
108: Master your Mindset with Bridget Hom 01.07.2021 25:31
I talk with mindset and strategy coach Bridget Hom about breaking the "Business in the Box" mentality. She shares with us her take around mindset coaching and the bridge to connecting your mindset to doing the doing. She says "If you don't have the right mindset, you're living under the influence. Once you become the mindset you become the influence." Bridget also shared how she started in ministr...
107: Would you dance in the rain 28.06.2021 12:24
Also, did you know there are THREE ways you can connect with me outside of the show? #1 - Over on my fave social media platform - Instagram @katrinaalelli #2 - My FREE Facebook group, " Happy, Purposeful & Free " is for women who listen to the show, are looking for a community to grow, uplevel and are passionate about fulfilling their souls purpose.. #3 - Questions, comments, topic or show su...
106: Move through Self-Sabatoge with Katie Edwards 24.06.2021 34:41
I got to talk with NLP Practitioner, Life & Success coach Katie Edwards. She shares about the importance of putting yourself into the rooms with people you want to grow into and how it's incredibly valuable to be the beginner in the room. We talk about being human at the core and remember that we are all human here to show one another what's possible in our lives. Katie gets into her framework aro...
105: 4 Key Components to Transformation 21.06.2021 13:52
Today I dive into the 4 keys to getting the transformation that you want. I talk about the foundation of the 4 keys - spiritual connection and share more on mindset, healing, and inspired action. In order to transform and have the business you want, the relationships you desire, the wealth you're working so hard to achieve and the life of your dreams is to make sure you are focusing on these 4 are...
104: Freeing Yourself from Self-Judgement with Emily Adams 17.06.2021 28:37
She didn't want to be a Mom anymore and as she told her friend this very thing, she couldn't help but wonder what was wrong with her. Emily Adams a single Mom, shares about the pressure she had on her from outside influence and from herself. We talked about that crucial moment that shifted her entire life to the point where she left her corporate job and turned to coaching others. She shares about...
103: Building your dream life is like becoming a Pilot 14.06.2021 10:15
I see you sister, you want to hurry up and ghetto to the thing it is you are trying to create. We cannot bypass the work though. The beauty of this journey is in the daily small steps taken consistently to create the life you love. Today I'll share my analogy of what's it's like building you dream life, business and having the relationships you desire. It's all a part of the process. Sit down and...
102: What coaching can do for you - client testimony with Ivey Poinsette 10.06.2021 35:23
Have you been curious about what it's truly like to do this deep inner work that everyone is talking about? I sit down and chat with former client and beautiful Mama Ivey Poinsette. She shares how she was feeling frustrated, overwhelmed, anxious and stressed out when she cam into the coaching space. At the time she was sick and tired of being sick and tired. And as a school counselor she knew she...
101: Dream Bigger - What are you inviting in? 07.06.2021 11:25
Today's episode is another kick in the pants for you to dive into a bigger, deeper version of yourself. This is something we call our Higher Self, that version of you that is divinely connected to Source. I have a great journal prompt for you to dig into playing more for yourself and my freebie is available through my Instagram bio for you to find out if you're living your life on purpose. Also,...
100: Living Aligned in life and business with Taryn Dickey 03.06.2021 35:13
Today I get to dive in with Taryn Dickey as she shares about her experience in transition from school counselor to business coach. Taryn shares about the bravery and courage to step away from something that doesn't feel good and what actually being aligned in what you're doing feels like. The hustle and grind story of doing business is no longer and we get to be calm and have fun. She talks about...
99: Are you aligned with your soul's purpose? 31.05.2021 11:37
We are here and were created by a divine being for a purpose. How aligned do you feel you are with that purpose? The best way that we can check in with where we are at is by taking an inventory. I've created this "My Life on Purpose" check in sheet just for you and I share about it on today's episode. Head over to my Instagram page and click the link in my bio to get yours. Also, did you know th...
98: Calm your Mind, Calm Your Life with Lane Kennedy 27.05.2021 31:37
Have you been wondering what is wrong with you on the inside? I got to chat with Lane Kennedy today as we dive in and talk about how important it is to get down to the issues that are in your tissues. Lane shares about being in the fashion world and her transition into the coaching and mindfulness practice she does today. Lane got sober almost 25 years ago and talked about how just being sober was...
97: Be Do Have - Except You have it Backwards 24.05.2021 13:47
We have been living in a world that has it backwards- Do, Have, Be. Are you feeling like you're burnt out before you've even gotten started? Do you feel like no matter what you do it isn't enough? You're living backwards, let's get back to how you want to show up in relationships, your business, your life. I dive deeper into the Be, Do, Have mentality and how to shift your life right now from exha...
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