Just Another Mindset Podcast

In this episode, we are unfolding with Sukkhadas how a burnout can gradually creep into your life and what you can do to avoid extreme measures. Sukkhadas explains how he received his name through practice with a meditation teacher. We discuss signs that must not be ignored in regard to burnout and we deep dive into the topic of alcohol and the dangers of misuse. He further shares how rebooting yo...

In this episode, we discuss how Malte and his friend Olmo are planning to cycle from the Netherlands to Bali during a global pandemic. We talk about how well you can be prepared and how flexible you must stay when planning such an adventure. A lot of borders are currently closed and yet the two friends are planning to travel the whole distance on land and you will find out how. We talk about why N...

In this episode, I discuss the power of habits and the importance of implementing habit-cultivating systems. You will hear practical advice on how to grow meaningful, new and get rid of non-favoured habits. The most effective way to implement new habits is by start acting and you will get the tools on how to do so easily by listening to this episode. You will learn how important testing and persis...

In this episode, I discuss the importance of failure in life. All of us have failed and all of us will fail again. The question is not if, but when. You can change your attitude towards failure though and turn failure into learning and growth. You will learn how to do so in this episode. More important than avoiding failure is to understand what you can learn from failure as failure is the only wa...

In this episode, I discuss different aspects of freedom like freedom of speech, freedom from fear and freedom of want. Personal stories and experience for all three types of freedom are discussed and you will hear about travelling war zones, special nights out in Georgia and travelling Siberia in winter with -35°C by train. Being yourself is the only way to really become free and you will learn ho...

In this episode, I introduce multiple definitions of happiness and share my own perspective on what keeps us going every day. You will learn about routines that make you live a longer (and happier life) and how to be grateful in life. I share my personal experience on happiness among multiple pillars such as friendship, money, activities, learning and changes and you will hear some stories from ar...

In this episode, I discuss why the Just Another Mindset Podcasts exists and what brings us here today. This episode helps you to get a better understanding of myself (Ismael). Therefore, a few major milestones of my life are briefly being looked at and I invite you to comment and inquire more on the topics that you hear about so that we can start engaging more actively. The podcast explains - in b...