Just A Reminder

In this special holiday episode we dive into a powerful and invaluable gift you can give to those you care about this season—and it’s something you already have. Discover how being present, showing curiosity, and truly listening can deepen your relationships and create lasting memories. Learn why putting down your phone and engaging with the people around you can transform the way you connect with...

What sets the best apart from the rest? In this episode, Brian Martin dives deep into the one skill that can elevate your mental game and set you apart from everyone around you: self-awareness . Drawing inspiration from University of Marquette’s Men’s Basketball Coach Shaka Smart, we explore why knowing who you are—and who you’re not—is a never-ending journey that fuels motivation, sharpens focus,...

In this episode of The X Factor: Level Up Your Mental Game , we dive into the critical role trust plays in building high-performing teams. Drawing wisdom from one of the greatest NBA coaches of all time—"Good teams become great ones when the members trust each other enough to surrender the Me for the We"—we explore how trust is built, maintained, and, unfortunately, how it can be lost in...

In this episode of The X Factor: Level Up Your Mental Game , we explore the timeless wisdom of Dr. Cherie Carter-Scott’s If Life Is a Game, These Are the Rules . These 10 foundational principles are more than just life lessons—they're a guide to mastering your mental game, both on and off the field. From embracing mistakes as lessons to staying present where your feet are, these rules remind...

In this episode of The X Factor , we dive into one of the most underrated aspects of mental toughness: the conversation you have with yourself. The words you speak to yourself shape your mindset, your resilience, and ultimately your success. Whether you're aiming for personal growth, overcoming challenges, or staying focused during high-pressure moments, your inner dialogue plays a critical r...

This week, we dive deep into the habits and mindsets that separate good athletes from great ones. In this episode, I’ll share powerful strategies to help you maximize your growth by committing to a little a lot rather than a lot a little . We’ll talk about the importance of being fully present, making every drill count, and embracing the truth—even when it’s hard to hear. You’ll learn from the wis...

In this episode of The X Factor: Level Up Your Mental Game , we dive into the powerful concept that "success leaves clues" and explore what it takes to learn and grow like the best in the game. Using insights from NBA legends like Steph Curry, Draymond Green, and Buddy Hield, we uncover the strategies elite athletes use to stay at the top of their craft. From relentless curiosity to mast...

Whether you're an athlete, coach, or simply someone striving for greatness, this episode will inspire you to embrace the process, stay coachable, and let the wins take care of themselves. Tune in and level up your mental performance! 

Opening night is here, and the excitement is palpable—but as the season kicks off, there’s one critical question every athlete needs to ask: What are you willing to sacrifice for your team’s success? In this episode, we explore the adrenaline, anticipation, and magic of game day while diving deep into the sacrifices that drive team success. From extra practice reps to accepting your role, from pri...

In this inspiring episode, we explore the incredible journey of Michael Lindauer, a senior quarterback who turned a single career start into a record-breaking performance. From dreams of collegiate success to years of perseverance, Lindauer’s story is a testament to the power of preparation, resilience, and a great attitude. We’ll break down the lessons behind his unforgettable Senior Day performa...

All of us will deal with defeat and disappointment. The question is how will we deal with those defeats and disappointments. This episode dives into a coach's conversation with his team after a disappointing loss and the wisdom he shared. 

In this episode we dive into what makes University of Connecticut Women's Basketball Coach one of the greatest of all time!

In this episode of X Factor: Level Up Your Mental Game , we dive into a single, transformative word: GOOD . Inspired by Navy SEAL, author, and speaker Jocko Willink, we explore how this simple word has the power to reshape your mindset and transform adversity into opportunity. What happens when things don’t go your way? An injury, a failure, or a setback? Jocko’s approach is simple: say "GOOD...

If you want to be a high achiever, If you want to excel at your craft. Then you should pay attention to what others who have mastered their craft have done. In this episode, we dive into similarities among the greats.

Do you want to be average, good, or great? One of the biggest separators between the three is the truth!

How you handle success matters! In this episode we dive into some tips from Indiana Hoosiers football coach Curt Cingetti on how his team handles the success of being ranked in the the top 10 for the first time in school's history.

This lesson is all about the mindset you need to have to handle adversity, pressure filled situations, and perform when the games on the line.

This lesson comes from a MLB manager who shares the importance of learning the lesson and leaving the event. 

In this episode you hear a lesson that an NFL coach learned from one of his players. 

This episode dives into how elite athletes have elevated their performance with the mental game.

In this episode you will learn some strategies that a Super Bowl winning quarterback uses to keep his head in the game. 

Are you willing to invest one percent of your day to elevating your skills. 

The X Factor: Level Up Your Mental Game Podcast with Brian Martin is designed for coaches and athletes eager to reach new heights in their performance. Each episode delves into powerful insights, actionable tips, and proven strategies to help you sharpen your mental game and achieve your goals. Tune in to transform your approach, overcome obstacles, and discover the edge you need to succeed.