Just A Quick Pinch

welcome back to another episode! This week I wanted to do a light hearted, silly but also ever so slightly serious episode about 10 things I've learned from watching Real Housewives on Bravo about patient communication, friendship dynamics, relationships, and more! Plus we discuss your top nostalgic scents, spit talk and my real housewives themed 27th birthday, and your healthcare horoscope card f...

Hey guys welcome back to another episode of Just A Quick Pinch!  This week on Hot Girl Huddle we discuss the weekly healthcare horoscope, spit talk and I discuss turning 27 this past weekend, the horror story about my birthday cake, and we bring back I asked you answered to discuss over hyped items!!! The stanley water bottle, FIGS scrubs, and more!  For the main episode i discuss 24 fun...

Welcome back! Today we are joined by Dashae Smallwood, pediatric physical therapist and @thecurlyclinician on social media to discuss her life as a content creator and young woman in medicine! We discuss:  - how to find your voice and identity as a young provider  - shaking off failure with board exams and "big" tests - making healthy adult friendships - body positivity, social media and...

Welcome back to another episode of Just A Quick Pinch! This week with the amazing weather I thought it would be fun to take you on one of my favorite things to do - a HOT GIRL WALK!!! I take you on a walk through Boston as I discuss advice, reflections, and thoughts I've recently had from podcasts and conversations.  We discuss:  1. The Skinny Confidential with Ed Mylett discussion on ho...

welcome back to another episode! This episode takes the cake as one of my favorite conversations because it's with my IG bestie, big sister/mentor @joycethedentist (IG, YT, and TT) ! She discusses navigating your 20s/30s and spills the tea on how her 20s were, biggest life lessons, what she currently struggles with vs. previously struggled with in her 20s, and what she has learned along the way. Y...

Welcome back to another week! This week we have a fun and relieving healthcare horoscopes, discuss life updates on spit talk, and enjoy my raspy sick voice. Also be sure to follow along on @justaquickpinch, our newest instagram for all of you listeners out there!!!  For the main episode we are graced by the lovely Lexi Fuller (@lexifullerr on instagram, tik tok, youtube) a new grad from the U...

trigger warning: discussion of topics such as weight gain, body image, and anxiety  welcome back to another episode! Summer 2022 has officially begun, and I wanted to have a girl chat moment about some difficult topics such as body image and hangxiety, which are two topics that come to mind when I think of summer. I wanted this to be a vulnerable and open space for those going through somethi...

This week it's been 3 years since I graduated pharmacy school and 5 years since Jimmy graduated pharmacy school, graduation season is here and we are here to recap 10 unique personal growth questions/themes to ask yourself! We chat about questions such as what are our secret talents, what did we worry about 5 years ago and how do we feel about it now, what have you done recently that you wouldn't...

This week we have a very special episode: my boyfriend jimmy is back to co-host Hot Girl Huddle with me as we discuss our tarot card of the week, new life updates, and our best relationship advice for couples! Then for our guest of the week I invited Elizabeth Karina, licensed dating coach specialized in coaching modern, successful, high achieving women to finding love as she discusses topics such...

Emily Chan is here on the podcast to discuss how she grew her food blog, @bostonfoodgram to 88k on instagram and 30k on tik tok, all throughout dental school!! Emily is currently a D4 dental student (11 days till graduation!) at Boston University Dental School and is a passionate foodie, business saavy food blogger, and virgo. I learn from her:  - how she balanced food blogging with dental sc...

this week's episode is something that I always wanted discussed more often in healthcare careers, and thats making a case for type B personalities! Type A personalities tend to be glorified, and I think it's time to discuss positive type B traits to implement into your day to day.  things like adaptability, creativity, great listening skills are all important in becoming great providers, and...

welcome back to another podcast episode! this week we are discussing all things boundaries and protecting your peace!!! We discuss  1. how to tell if you're not setting enough boundaries  2. why boundaries matter 3. little ways to set boundaries in your day to day  4. little ways to protect your peace  @drconniewang on instagram!

welcome back to another episode of Just A Quick Pinch! This week is a chill 1 on 1 friend catch up, I share how I thought boards went, how my covid experience was, and more! Thanks so much for being so patient while I get back into the swing of things!  instagram: @drconniewang

We interrupt your regular programming - Jimmy's taking over this week while I finish up studying for boards! He goes over your questions such as how we met, our ideal date, his power rangers... and he also shares his personal finance tips! IG: @drconniewang

This week I'm sharing my top 7 tips for overcoming those bad days filled with failure, disappointment, or guilt. Got a bad test grade, or had to give a patient sad news? Did you do worse than you expected on a practical or fall behind on something you planned? This one is for you! I hope this episode is a big hug for everyone going through it right now bc lord knows we all are lmao. 

Welcome back to Just A Quick Pinch! A podcast for the modern young woman in healthcare! This week's episode is all about why it's important to get out of your comfort zone, why comfort is a mental construct, and how to become more comfortable with being uncomfortable. I share my top 5 tips to becoming comfortable with being uncomfortable, and I also share a message from my classmate and good frien...

Hey guys welcome back to another episode! this week I answer your questions on:  1. what to wear to interviews, conferences, clinical settings  2. keys to looking both professional and put together and still cute and trendy  3. where to shop for the best professional pieces 4. how to save money on your career wardrobe  5. what to wear to white coat ceremony 6. comfy shoes ...

SLEEPOVER NIGHT!!!! Whats more fun than a game of truth or dare with no dares lol, this week's episode goes deep and I ask you guys 9 insightful, rarely asked and GOOD questions you should ask yourself! We learn about my biggest insecurities, the lies I tell myself, biggest lessons learned, and more! Also you hear your weekly horoscope for March 14th and IG submissions for your favorite sleepover...

welcome back to another episode of Just A Quick Pinch! This week we are discussing how to thrive and stop sabotaging! We go over procrastination, perfectionism, overthinking, self criticizing, and how to stop doing all those things and instead cultivate self compassion. Also I go over our weekly horoscope for the week of March 7th and i asked you answered: our favorite late 90s/early 2000s things!...

Welcome back to the podcast! Todays episode is allllll about: career confidence! I share with you guys my #1 strategy for landing opportunities I never imagined were possible, and other self confidence tips I want you to try at home today. Also! your weekly horoscope for the week of 2/28-3/6, your favorite weird food combos, and life update! If you like what you heard please leave an apple rating...

If this is the first time we've met, WELL WHERE HAVE YOU BEEN ALL THIS TIME?!?!? This introduction will tell you everything you need to know about me, why I wanted to start this podcast, and the general vibes of this place. This place being, Camp Just A Quick Pinch! I'm your camp counselor Connie Wang, get ready orientation is in session! For Connie Wang Experts, you guys can probably skip to epis...

today we're having a lovely little vent session and discussing the toxic things that surround us at work and school. We're covering the nagging need to compare ourselves, the sinking feelings of self doubt, GUNNERS WITH A G and my thoughts on gunners, and the other G word guilt! Plus this episode includes our collective weekly horoscope in the Hot Girl Huddle, where I'm going for externship and th...

welcome to just a quick pinch! a seriously not serious lifestyle podcast for young women in healthcare. I'm taking you guys along for some no bullshit all fun conversations about self help, wellness, and lifestyle, but also adding in a dash of juicy topics no one discusses like dating and drama. welcome to the best new part of your morning commute :)