Just A Quick Pinch

today we flip the script and answer our own burning chief complaints!!! Jimmy and I discuss our dilemmas and help each other with 1. how to create your home decor style (and our quiz results!) - Connie 2. how to handle a messy roommate :( - Jimmy 3. how to remember to wear your engagement ring more often - Connie 4. how to create a solid routine you'll actually follow - Jimmy

if personal branding or creating a business are things you want to learn more about - THIS EPISODE IS FOR YOU! Today we're joined by Caitlyn Rastetter, RDH and CEO of the iconic lifestyle & apparel brand Dental Hygiene Nation! We chat all things like: - knowing when to focus on branding and what elements of branding will take your business to the next level - how to build a loyal, tight kn...

answering your chief complaints!! welcome back to another episode of our friday morning advice column, this morning we discuss these 3 burning questions from our fellow Pinchers: 1. How to navigate not feeling smart enough (1:15) 2. How to handle senioritis when you're not motivated to do anything anymore! (8:31) 3. How to navigate going from being go go go to having periods of free time and n...

Today we are joined by the lovely @maraseat, 4th year med student recently matched to pediatrics and pursuing a future career in the NICU, model and overall incredible human being! We chat all about the behind the scenes of modeling and how she balanced it with med school, the challenges she faced and lessons learned along the way such as grounding yourself, navigating anxiety and learning to trus...

answering YOUR chief complaints! todays treatment plans: 1. Feeling single and envious of 2 friend's pure love after setting them up! (00:35) 2. Career change advice and finding the self confidence to know when to switch (6:41) 3. How to choose the right housemates (17:51) got a problem at work that you want our advice on? An issue with a coworker or classmate? Need confidence in a certain are...

Such a unique opportunity speaking with sports medicine /clinical wellness pharmacist Dr. Marissa Brooks (@marisssabrooks)! we chat: 1. day in the life of a sports medicine pharmacist, working with athletes, creating a career in pharmacy and medicine that fits your unique interests and skills 2. what she learned about management and leadership during her time as an executive fellow in association...

welcome back to another episode of out Friday morning advice segment - Chief Complaints! This week we answer:  1. How to know when it's time for a change (2:15) 2. How to handle living far from family (6:29) 3. How to rewire your brain to fight feeling FOMO, fear of missing out! (10:15) Got a problem with a coworker? Dilemma at school with a classmate? Navigating a mental hurdle at your job?...

A moment for the moms! This week's guest Dr. Jasmin Ludy (@jasminludy on IG/TT) an oral pathology resident, mom, and overall bad ass hustler! We discuss the pressures of balancing motherhood with her career, navigating and ignoring outside opinions, ways to support your mom friends and how secretly isolating and challenging motherhood can be. I also share with you guys my exam results from taking...

CHIEF COMPLAINTS - answering your questions for our friday morning advice episode!! This week we discuss:  1. how to navigate imposter syndrome & gain confidence (1:01) 2. how to workaholism and find that elusive work/life balance - or does it even exist? (7:01) 3. how to tell if you want to buy something because it's trendy or because it is genuinely good! (13:49)

we all carry around our heavy baggage from the pressure and standards we put on ourselves, the stories we tell about ourselves. What if you could put it all down? What if you could change that story you know to be true about yourself? This week's episode is all about giving you the permission to put that weight down, and re-invent yourself. It's about giving yourself the permission to be human, th...

you've got chief complaints, we've got treatment plans! Welcome back to another episode of our Friday morning advice segment, Chief Complaints! This week we discuss: 1. How to get out of a cranky luteal girl mood (00:28) 2. How to handle unsolicited opinions, in particular about your wedding (8:32) 3. How to keep LDR friendships in different phases of your life! (15:47) Got a problem with a co-wor...

quaking in my scrubs - today we getting DEEP with Dr. Andi Jean Miro! (@aestheticsbyandi, https://stribe.dental/blogs/teachers/dr-andi-jean-miro) - she is a legendary young female in the cosmetic dental space, someone that I really look up to, and overall an incredible human being especially after hearing her journey and the challenges she has overcome! We hear from her about:  - how she beca...

answering your chief complaints, our advice episode for the week where your hippocratic oafs (jimmy and I) discuss (and disagree) - got a problem at work or school? need help preparing for an interview? have beef with a friend or a dilemma with a boss? submit your chief complaint where we anonymously help you! Questions this week:  1. Dating a non-healthcare professional or someone that doesn't "g...

The URI Pharmacy collab you needed!!! Welcome Dr. Callan B who went to the same pharmacy school as I did, University of Rhode Island! She chats all things pharmacy school, working as a research pharmacist, and pursuing a PhD in immunology and microbiology! In addition she shares her reasoning for leaving her PGY1 residency program to pursue the PhD, how she knew it was time for a change, and we di...

warning: Jimmy's version of Pon De Replay ahead. you have been warned lol ENJOY this week's episode of Hippocratic Oafs, the silly Friday morning bonus episode of Just A Quick Pinch! We chat Rihanna's hits that weren't included in the  Super Bowl, our favorite Super Bowl commercials, and in the theme of President's day coming up we chat what WE would enact if we were president!  IG: @drconniewang,...

happy valentines day my beautiful pinchers, this week i wanted to do a busy girl guide to loving YOURSELF every single day - i have practical advice like my newest favorite hype girl walk + food for thought on little mundane ways to show yourself love as well. In hot girl huddle we discuss the healthcare horoscope tarot card of the week, my Is and Os (ins and outs) of the week + my new favorite ey...

this title will make sense once you listen lol... UPDATE I STILL HAVE NO IDEA WHICH SHIRT WE WERE TALKING ABOUT IT'S NOT IN ANY OF MY PHOTOS anyways enjoy this week's episode of Hippocratic Oafs, our fun Friday morning episode. This weeks episode is valentines day themed discussing our best and worst dates, our first valentines day, how we got ready for our first date and more 

ever wonder what its like WINNING a Netflix bake off show?! Or owning a practice, and 2 other start up companies?! and also RAISING HUMAN BEINGS?!?!? Dr. Tina Saw (@drtinasaw) is here to give us the scoop on how she created her loupes light company Light Solutions, her oral wellness testing kit company Oral Genome, and how she did it all while balancing practice ownership and motherhood. She opens...

we are in the THIQUE of winter everyone!! whether its cold where you are or still warm, that post holidays slump is definitely here so Jimmy and I dive into our top tips to fight the mid winter blues. As per usual our convo is peppered with quirky fun annecdotes like why Jimmy is afraid of the gym, why Connie is sad she has never smelled C Diff before, and more! IG: @justaquickpinch, @drconniewang

this week is a diary episode for yall, i'm opening up about my job hunt for my first big girl dentist job!!! I share my ups, downs, excitements and disappointments on the journey so far and some wise words of wisdom from my sister and mentors that helped me. I hope this episode helps you feel less alone if you are currently going through the job hunt too, and if not I hope it's a nice honest peak...

welcome to this week's ep of hippocratic oafs, a friday morning special !! This week we share the things that we missed from the iconic era of the early 2000s. The food, technology, and culture was simply UNMATCHED. We're talking purple ketchup, 3D doritos, box tops for kids, and more!  IG: @drconniewang, @justaquickpinch Just A Quick Pinch is a lifestyle podcast for the modern young woman in heal...

is lucky girl syndrome BS? today I dive into why I don't necessarily subscribe to lucky girl syndrome, but why I do believe in luck and how I set myself up for luck every day. We discuss how using lucky girl syndrome is really just creating a positive mindset which filters your reality via the RAS system, how to use your emotional memory to make your dreams come true, and holding yourself to a hig...

welcome to our friday morning special, HIPPOCRATIC OAFS! Jimmy and I will dive into some silliness every week to ring in the weekend. This week we discussed things that guys (or at least jimmy lol) don't understand about girls. Think: why are our night time routines so long? Why the love for salad? Why didn't they like Jimmy in middle school lol!??? Get ready for some laughs and to defend our hono...

ANNOUNCEMENT: NEW PODCAST FORMAT!! Tuesdays: Main episode- self help, wellness, mental health, career & relationship advice. Hosted by Connie Wang and featuring guests! For the girl on the go that wants the nitty gritty and to get to the point.  Fridays: Hippocratic Oafs - a silly, friday morning chat with your hippocratic oafs, Connie and Jimmy! Play in the car, washing dishes, or any time you wa...

wow this was such a pinch me moment for sure... in todays main episode I interview one of my absolute idols, Dr. Ingrid Murra (@dringridmurra), Harvard trained orthodontist and CEO of her start up company Two Front which has raised over 5 MILLION in venture capital to date. She is an absolute rockstar and I was so star struck, we discussed:  1. why self confidence is actually overrated 2. how...