Michael Barata

Just A Moment

Society EN ↓ 290 episodes

Short-form. Long-form. Video. Audio. Questions. Comments. You. Me. In the moment….

Be sure to visit the podcast's website and support the creator: www.michaelbarata.org

Author

Michael Barata

Category

Society

Podcast website

www.michaelbarata.org

Latest episode

Oct 26, 2026

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Episodes

Just A Moment In Certainty 11.03.2025

Humility, curiosity, holding space and learning opportunities.

Just A Moment In Remembering 04.03.2025

Uncertainty met with curiosity and acceptance has a way of opening the door to our resiliency.

Just A Moment In Being Open 25.02.2025

Allowing connection to teach. Allowing uncertainty to be known. Allowing beliefs to evolve.

Just A Moment In Exhaustion 18.02.2025

The struggle with disconnect, misunderstanding, forced narratives can all be very exhausting. Love, on the other hand, can energize.

Just A Moment In The Feels 12.02.2025

Hate is so predictable. Surprise the world with LOVE!

Just A Moment In A Smile 04.02.2025

A beautiful reminder can arrive from you

Just A Moment In Customer Service 28.01.2025

Begin with the choices, then consider how they make you feel, and then consider how they may affect others.

Just A Moment In Negativity 21.01.2025

Is negativity part of it because so many of us continue to choose it, express it, live in it, cling to it, etc.?

Just A Moment In The Pause 14.01.2025

I’ve recently discovered a connection between the discipline from my mommy and the philosophy of Marcus Aurelius

Just A Moment In Being Entertained 07.01.2025

Perhaps the belief that the only way to hold one’s attention is to entertain them is worthy of reflection

Just A Moment In Newness & Resilience 31.12.2024

Can you see uncertainty as space for our resiliency to do its thing?

Just A Moment In Generosity 26.12.2024

You know the feeling of being generous and/or being the recipient of generosity. Tap into it.

Just A Moment In Your Truth 18.12.2024

Being in the moment with your truth and not drifting into the experience that may or may not happen after

Just A Moment In Change 11.12.2024

Make no mistake about it. Change can be about evolving or devolving.

Just A Moment In Time 04.12.2024

Time is a gift that flows through us - it does not stop within us

Just A Moment In Within 29.11.2024

Perhaps we can all hold space for ourselves so that we can hold space for each other

Just A Moment In Both Sides 20.11.2024

Perhaps we it can be what we say and do AND how we respond to what others say and do

Just A Moment In Learning 13.11.2024

Education has its place. Not everything is a conspiracy. Be nice.

Just A Moment In The Day After 06.11.2024

Being honest with what we are feeling, setting boundaries as needed, bringing compassion to all experiences

Just A Moment In Peace 30.10.2024

I love how nature can gently nudge you to a pause

Just A Moment In Willingness 23.10.2024

Playing something out only in your mind does not validate or invalidate what could or could not happen with action

Just A Moment In Alignment 16.10.2024

Perhaps alignment can serve as a magnet and repellent

Just A Moment In Boundaries 09.10.2024

How you spend your time is one of the greatest boundaries you’ll ever set

Just A Moment In Pain 02.10.2024

Pain can bring the lesson of going inward to understand, to heal, to connect, to love.

Just A Moment In Fear 25.09.2024

Fear can be a healthy warning, but can also distort, exaggerate the perceived danger.

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