Michael Barata

Just A Moment

Society EN ↓ 280 episodes

Short-form. Long-form. Video. Audio. Questions. Comments. You. Me. In the moment….

Author

Michael Barata

Episodes

Just A Moment In Practice 11.04.2023 3:21

Do you still feel connected to your intentions?

Just A Moment In Progress 10.04.2023 3:20

Letting go of the ideal and the preference to go forward…

Just A Moment In Certainty 07.04.2023 3:21

We act as if fear has got it all figured out. It doesn’t.

Just A Moment In Empty 06.04.2023 3:02

Are you feeling drained in one aspect of life but telling yourself a story that you are drained in all areas of your life?

Just A Moment In Now 05.04.2023 3:05

Loss of a loved one has a way of making the present moment feel as precious as it really is…

Just A Moment In Commitment 04.04.2023 3:16

Perhaps commitment becomes alignment?

Just A Moment In Awareness 03.04.2023 3:02

Trying to control pain? Trying to hold on to joy?

Just A Moment In (A)loneliness 31.03.2023 4:28

You may not have another person to share an experience with, but you don’t have to deny yourself the experience.

Just A Moment In Choice 30.03.2023 3:18

Decisions and choices don’t need to be viewed like pouring cement, but can be viewed as a flowing river…

Just A Moment In Release 29.03.2023 3:37

The relief is in the release and so is possibility…

Just A Moment In Question 28.03.2023 2:52

Being curious and courageous to ask questions of ourselves and of others…

Just A Moment In Fear 27.03.2023 3:28

Fear is part of the experience, but does not have to be thee experience.

How About Expression? 11.06.2021 16:15

Can you express yourself without expectation? 

How About Interaction? 05.04.2021 22:07

We have insecurities and intuition. We have positives and negatives. Words have meanings but aren't suppose to influence how we feel. 

How About Resisting? 21.03.2021 19:43

How we think about our lives influences how we feel about our lives. How we talk about our lives to others and to ourselves affects our mood, our outlook, and our sense of self-worth. The beautiful thing is, we can control how we think and talk about our lives!

How About Curiosity? 14.03.2021 22:42

Have you wondered if your conditioning of the past is overriding your curiosity in the present? I sure have. Let's explore together. 

How About Avoidance? 21.02.2021 20:04

If you are avoiding anything, you are limiting the authentic expression of your truth. 

How About Love and Relationships? 14.02.2021 28:33

It's Valentine's Day, so why not chat about love, relationships, and all the should be's, what if's, and why not's? 

How About You? 03.02.2021 26:55

We often react to what others are doing instead of PAUSING to respond in a more thoughtful, loving way. This matters. Because our lives affect each other. 

How About Choosing Positivity? 20.01.2021 23:55

The world within ourselves includes both good and bad, but we can choose to think, speak, and act in good. 

How About A Cupcake And A Hugfest? 10.01.2021 26:18

The choice to love resides in each of us - in every moment. 

How About Love? 01.01.2021 31:43

In all the thoughts we have, the conversations we have, the experiences we have, how often is LOVE driving it all? 

What Are You Feeding? 13.08.2020 11:58

How are you using your energy? Do you feel inspired? Do you feel positive? Do you feel grateful?

What Have You Done? 06.08.2020 11:14

Have you tried to pursue your dreams or have you talked yourself out of even trying? Have you tried and failed and chose not to learn from the experience to help you grow? 

Are You Being Honest? 30.07.2020 11:22

As you journey into self-love, healing, love, discovery, relationships, career....your life, you need to be honest with yourself and those in your life.