Paula Jenkins
Jump Start Your Joy®
Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote "Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen)," this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.
Author
Paula Jenkins
Category
Podcast website
Latest episode
Feb 22, 2026
Where to listen?
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Episodes
Episode 37: Jump Start Your Joy with guest Mayi Carles on Riding the Beautiful, Messy, Imperfect Roller Coaster of Life 17.05.2016 54:43
Mayi Carles joins host Paula Jenkins to talk about her Life is Messy Planners, about being Multi-Passionate, and about the Multi-Passionate Must-Haves bundle sale. Plus, how to organize your creative mind, and thoughts on being a working mom.
Episode 36: Jump Start Your Joy with guest Holly Becker on Finding your Voice with Hope and Positivity 10.05.2016 44:57
Holly Becker of decor8 and Blogging Your Way joins host Paula Jenkins to talk about she started out, how to find your voice in blogging, why the world needs to hear what you have to say, and how to find your blogging niche.
Episode 35: Jump Start Your Joy with guest Lexi Koch on the Courage of Being Vulnerable 03.05.2016 56:04
Lexi Koch joins host Paula Jenkins to talk aboutbeingvulnerable, along with sharing about her own life journeyfromsocial worker, to farm manager and owner, to life coach.
Episode 34: Laura Simms on Finding a Career That Feels Like Home 26.04.2016 45:32
It's such a pleasure to have Laura Simms join the show this week! Laura is a career Coach and an expert in meaningful work, and she's the creator of the truly amazing "Your Career Homecoming" program that helps women find work that feels like home. I really love Laura's open and easy going nature, and getting to chat with her felt like talking to a friend. She's relatable, down to earth, and the f...
Episode 33: When Joy Meets Purpose with Host Paula Jenkins 19.04.2016 38:35
Host Paula Jenkins discusses the role of joy and purpose in our lives, and introduces the idea of "The Joy Trajectory" and your very own Inner Joy Advocate.
Episode 32: Jump Start Your Joy with guest Mary MacCarthy on Creating Connection with Glorious Hugs 12.04.2016 45:11
Mary MacCarthy of Glorious Hugs joins Paula Jenkins to talk about entrepreneurship, and her mission on creating gift care packages for senior citizens. We also speak about connection, and finding joy in your life.
Episode 31: Chris Guillebeau on Discovering the Work You Were Born to Do 05.04.2016 25:56
Today's Cris Guillebeau joins the show to talk about discovering the work you were born to do, which is the focus of his brand new book, Born For This . Chris is the creator of the World Domination Summit , author of The $100 Start Up , The Art of Non-Conformity , and The Happiness Pursuit . He's traveled to 193 countries using travel hacking. I'm super excited to bring him on to speak about his n...
Episode 30: Jordana Jaffe on Creating a Magical Business Using Facebook Groups 29.03.2016 34:59
Today, Jordana Jaffe, a Facebook group strategist, joins me on the podcast and we chat about the magic of using Facebook groups to create a super comfy, magical business. While Jordana mostly works with women entrepreneurs who are introverts or homebodies on how to create their own super engaged Facebook group and successfully participate in other Facebook groups so that they can grow their online...
Episode 29: Emilie Wapnick on Being a Multipotentialite 22.03.2016 36:53
Emilie Wapnick is the Founder, and Creative Director for Puttylike, an online home for "multipotentialites," which are people with many interests and creative pursuits. Her philosophy is that you do not have to do just one thing with your life, and that it is possible to integrate your many interests into your life. Emilie is a writer, speaker, mentor, coach, and she is currently working on a trad...
Episode 28: Diane Pauley on Finding Your 'Special Someone' in Business 15.03.2016 46:14
Host Paula Jenkins speaks with Diane Pauley about finding heartfelt, targetted, aligned clients for your small business or entrepreneurship.
Episode 27: Jump Start Your Joy with guest Logan Nickleson on Creating Music for Makers 08.03.2016 44:32
Logan Nickleson is a content marketer at an ad agency by day, and in his "spare" time, he runs Music for Makers, creating and sending out a free piece of music every monday. We chat about his business, how he finds time to do it all, and ad agencies.
Episode 26: Looking Back at Six Months of Podcasting with Host Paula Jenkins 02.03.2016 21:38
Paula Jenkins, Host of Jump Start Your Joy, reflects on the lessons she's learned in the first six months of podcasting on the topic of Joy. Plus, a giveaway and the March line up of guests is announced.
Episode 25: Jump Start Your Joy with guest Christy Tennery-Spalding on Self Care and Sacred Focus 23.02.2016 49:39
Christy Tennery-Spalding joins Jump Start Your Joy as a healer, activist, writer & self-care mentor. Host Paula Jenkins chats with Christy about self care and "sacred focus," and how to find more joy in your life.
Episode 24: Jump Start Your Joy with guest TRex Tuesdays on Having Fun and Making People Laugh 16.02.2016 15:21
TRex Tuesdays, the hilarious dinosaurs that ice skate, flower bomb, and cheer people up every Tuesday on Facebook, join host Paula Jenkins for an exclusive interview and video. Learn how Trexes eat popcorn and which dinosaurs were the tastiest.
Episode 23: Jump Start Your Joy with guest David Ramos on Finding Hope and Truth in the Old Testament 09.02.2016 54:52
Author David Ramos joins Paula Jenkins to talk about his upcoming book, Enduring with Job, and other stories of hope and truth in the Old Testament.
Episode 22: Jump Start Your Joy with guest Josh Davis on Saying Yes to Your Dreams 02.02.2016 39:27
TV Producer Josh Davis joins the podcast to talk about his journey, including working on "What Would You Do?" and "The Rossen Report" on the Today Show. He shares about saying yes to following your dreams.
Episode 21: Jump Start Your Joy with guest Liz Ross on Heartfelt Leadership 26.01.2016 32:17
Liz Ross, CEO of Periscope joins Jump Start Your Joy to talk about heartfelt leadership. We talk about accountability, transparency, people-first leadership, how to create and lead great teams, and how one shares about their life as successful leader.
Episode 20: Jump Start Your Joy with guest Danny Wood of New Kids on the Block on his Album, Look at Me 19.01.2016 35:02
Danny Wood of New Kids on the Block joins Jump Start Your Joy to talk about his new album, Look at Me. He shares about how his mother, Betty, who passed away in 1999 continues to inspire him, and about his work with his foundation, Remember Betty.
Episode 19: Flylady Marla Cilley on Finding Joy in Everything You Do 12.01.2016 45:22
Marla Cilley, also know as the Flylady, is back for a second episode! In this edition, Marla dives into how to do the Flylady method of zone cleaning your home, and how to work through the days of the week to stay organized. We got to talk about a lot of fun and easy ideas to keep your home and life organized. Plus, Marla shares about the inspiration for her next book near the end of the episode,...
Episode 18: Flylady Marla Cilley on Finally Loving Yourself 05.01.2016 49:44
Marla Cilley, founder of Flylady.net, is a true inspiration. I found her site over ten years ago, as I was going through a divorce and knew I needed to find a way to take care of myself and my home. I had started the search, thinking that I simply needed to find ways to clean and declutter, and to get my life back on track. What I found was Marla's loving wisdom, her "Flying lessons," her support...
Episode 17: Authentic Mothering with Brooke-Sidney Jackson 01.01.2016 55:18
Brooke-Sidney Jackson is the founder and CEO of "Bella and The Babe," a website that has resources and support for authentic mothering. She is the author of the brand new "Mama Love Planner" and offers Joy and Empowerment sessions for mothers, and women hoping to become mothers. In the past, Brooke-Sidney has been a lawyer, a journalist, and she now works full time for herself, encouraging, guidin...
Episode 16: Setting Heart Centered Goals 26.12.2015 44:12
In this episode, I walk you through setting heart centered goals using my own "Ten in Three" method. In short, you check in with your heart, listening for what you want to do over the next few years, and then you narrow down what you hear to ten things you want to do over the next three years. If you're feeling like you want to tackle some new things in the coming year, I encourage you to try this...
Episode 15: Alison Arngrim on Beyond Surviving: Embracing the Gifts of Nellie Oleson 15.12.2015 1:20:32
Alison Arngrim played Nellie Oleson for seven years on the hit show, Little House on the Prairie. She is often described as the "acid tongued hellcat" of the show, the small villain with golden ringlets and lovely clothing, and the arch-enemy of Laura Ingalls. Alison and I jumped on the phone for a little over an hour, and all I can say is that it was one of the most fast paced, hilarious, and eng...
Episode 14: Secret Bad Girl: A Journey of Sexual Trauma Resolution with Rachael Maddox 08.12.2015 1:04:09
Rachael Maddox is the recent author of the book "Secret Bad Girl" in which shares her own journey. Subtitled "How I broke my long-standing sexual trauma spell and grew vibrant, vital & free. A provocative memoir & wildly wise resolution guide," her book relays her story, and offers insights on how anyone under the trauma spell can reach full recovery. Rachael is a coach, a singer and songwriter, a...
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