Judith Mancini Today

Stranger than fiction? Artificial Intelligence or better known as AI is the topic of conversation on every news site and cocktail party in our country. But have we decided that it is helpful or dangerous? Elon Musk and several others with companies developing AI (such as Chap GPT3 are now wondering and sounding an alarm that perhaps AI is growing and developing too fast. Best selling author and I...

Too many aging and older people live in the present with no regard or plans for the future. Now I'm not speaking of financial security but how you will spend your extra found time. Physical and mental health are the key as you also learn to explore your passions and desires for a happy and fulfilled life. Take some time to reflect on your past life and learn to journal your thoughts and what you w...

Sleep depravation can be deadly (that's why bad guys use it as torture!) and good sleep can cause well being. There are 4 cycles of sleep beginning with the first ten minutes referred to as NonREM 1, then NonREM 2, NonREM 3 and last REM which is when you dream. REM stands for Rapid Eye Movement. Each cycle is important from the first 10 minutes of relaxation to the final REM which really stimulate...

As you age from youth to mid-life and beyond which will you choose? Turn On, Tune In, Drop Out? I say all three and not how Timothy Leary proposed. To live a full life you must do these seven things: Don't live in the past, accept you age and be grateful, be inquisitive and keep learning, find spiritual growth and pray and meditate, keep moving, laugh, and love. yourself. Judith Mancini Today is b...

Here is the real question...Do women and men crave the same qualities in a mate? Exploring the different decades and what attracts men and women to each other. Men, no matter the age, want an attractive, younger woman who is confident, honest, learned from previous relationships and has a healthy sex drive. Women look for a man who is confident, charming, positive, attractive, moral and true to th...

What causes anxiety, depression and odd behavior when you hit mid-life? Mid-life crisis is the name given to men who suddenly rush to buy lush, sporty cars and sometimes chasing much younger women. Do women also experience these same feelings of losing youth? Often times women hide their feelings when struggling with retirement, hormonal and physical changes, empty nests and our changing bodies. I...

Finding a new doctor can be frustrating and fearful. Knowing what to ask and sharing your symptoms are easier if you "like" your doctor. Getting recommendations from friends and family should also be followed up with doing research on the doctor and finding a specialist for your health care. Several different specialty health care areas are discussed including traditional Chinese medicine, ayurvid...

There is an increase in the cases of Dementia and Alzheimers disease and we need to be proactive in learning more about them. Although it has been determined that these brain diseases can be genetic there is some discussions that they can be related to life style and diet. Eating to feed the brain and body are related. Early detection and participating in clinical studies will help you and others...

What are the balloons or aerial objects flying over our country, who sent them and what did they do to us? Is the CCP testing us for war? The tragedy and threat of the train derailment in Palestine, Ohio. Will Social Security and Medicare be ended? Why doesn't President Biden speak to our citizens? The latest on how to cut your expenses, save money and even make some money to supplement social sec...

Why are we (USA) allowing the CCP to spy on us with their balloon? I feel as if I am in a SciFi movie! Cameras everywhere, objects like Alexa, Ring etc harvesting our data and AI taking over our grocery stores etc. We are entering our golden years and we discuss how to have great health and differentiate between little aches and pains and common chronic conditions. Always consult your heath care p...

One woman's opinion on: Alec Baldwin, Alex Murdaugh trial on tv, our border crisis, and the GOAT Tom Brady. In your Golden Years do you fear loneliness, rejection, and have no purpose? You can be optimistic, energetic and ambitious. Exploring ways to solve these problems as we enter the Golden Years after 50 and beyond. Judith Mancini Today is broadcast live Thursdays at 9AM PT. Judith Mancini Tod...

In the news: The Alex Murdaugh murder trial, cutting social security in ten years, California shootings, cartels and gangs. The age old question arises with women of a certain age: Should we keep or dye our hair and what if you are still in the C suite or other business? How about the wrinkles on your face? Looking your best creates confidence, happiness and often leads to new adventures as you re...

In the news: discussing Davos climate change, Alec Baldwin and psychotic murdersof Idaho students and the missing wife in the midwest more often. Obesity is an epidemic in the US and needs to be addressed in children without using surgery or medications. Finding your voice in the Golden Years may start in your 50s and even in your 60s, 70s, and 80s. Addressing the three top concerns for women ente...

Do you know a woman of 50 today has the best chance ever to live to 90 provided she does not get cancer or have heart disease? Do you know what the government is suggesting for obese children? How to help children learn to eat healthy..let's treat the cause and not use surgery or medications on our youth. Today if you are a woman of a certain age you should feel more confident because you have bec...

To be wise one must know the current news of the day..Covid vaccinations, NFL player heart stopped, inflation, recession, food pyramid, Ca doctors may be open to loosing license if not following government line about Covid, how to report adverse side effects from covid vax and New Year resolutions and how to make them a reality in 2023. No money to fly to Europe? How to stay close to home and visi...

Depression is an epidemic in the USA and hits hardest during the December holidays. Many people experience a time of deep depression with the gathering of family and friends. Choose a doctor whether for physical or mental health. It is important to be able to communicate clearly wants and needs. As the new year arrives list your wants, desires and goals for a life of abundance and joy. Schedule yo...

Update on the visit of Ukraine president, reflections on the omnibus bill before Congress and the new edicts by the Taliban of women in Afganistan that have taken away women's rights to attend university or primary school thus ending all education of women. Aging well with butter, sharing your emotions, accepting the things you can not change and being grateful for your blessings. The complete poe...

Only 17 days before we bring in 2023! Seven attributes to bring joy and success to you and your business. We cover: Courage, Integrity, Passion, Tenacity, Nourishment for your mind and body, Consistency, and Spirituality. Covid vax information will now be allowed on Twitter with the re-instatement of Dr Robert Malone, mRNA researcher and Dr Peter McCollough, cardiologist. Plus important papers to...

It's time to celebrate Christmas, Hanukkah, Kwanzaa with our diverse country and families. It can be a joyous or stressful season and it depends on your beliefs, how you keep your traditions and add new ones as well as new members of your family. When you are suffering the loss of a loved one it can be overwhelming or a celebration of life. If you are single you can choose to be alone or share wit...

It is time to start planning how you will be pro-active instead of passive in your journey of entering the next phases of your life. To be healthy, wealthy and wise you must continue to be exercising your body and your brain by interacting with others, walking or moving about for at least 30 minutes a day, learning about current events and interacting with friends and family. Today we discuss covi...

Best selling author Kayce Lassiter has added a non-fiction work to her catalogue of snarky humorous romances in a contemporary setting. Her new book, Life with a Demented Drama Queen, reveals the day to day sometimes heart tugging and sometimes amusing stories of "clutching at sanity while caring for a dramatic deaf mother with dementia during a worldwide pandemic". This is not a medical book defi...

Preventing the Golden Years from turning into Golden Fears is possible if you follow a path to Life, Liberty and the Pursuit of Happiness. Now that we are women and men of a certain age it is important that your life be the best and your dreams be fulfilled with the liberty that the extra time our age brings to us Whether it is retirement or empty nesters or your partner has more time you should p...

When we enter the second half of life's journey it is important to stay engaged and engaging. It is not just physical health that we need to be concerned about but also mental health and wellbeing. The importance of friendship can not be ignored and there are many ways to make new friends even after retirement including finding friends again from our high-school and college days or perhaps from ou...

Now that we are living longer a mid-life crisis can occur in your 50's-80's. I am sharing how to survive and thrive! From reviewing your life it is time to explore and now take advantage of your freed up time to pursue those dreams and goals that you never had time to enjoy before. From traveling to side hustles or part time jobs retirees are entering the workplace once again but also enjoying the...

What are you going to do now that you are a big girl (or boy)? Here you are in your mid-life of 50-80 years old and have a plethora of beliefs about aging. But what if you can live the life of your dreams of reaching your dreams of a healthy, happy life by re-evaluating, relaxing, rejuvenating, rediscovering, reinventing, and rejoicing? By being engaging and engaged you can continue to be confiden...