J's Quick 3

This week I talk about audacity, reality shows, and the approach of Chloe's new album.    Vibes of the Week: Plan B by Coco Jones Without You by Brandy Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 All my social media and shows can be found here: https://www.jsquick3pod.com Support Melanintoxic...

Happy 2023 to you all!  This week I talk about the Rolling Stone top 200 singer's list, give some movie and show reccomendations, and talk about my horrible experience with trying to get a new TV for Christmas! Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 Find me at: https://www.jsquick3pod.co...

In this week's bonus episode,  I share some of my favorite holiday jams!  Wishing you all a safe and happy holiday!! Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK. Copyright Disclaime...

This week I talk about the battle of the Yamz, Grammy nominations, and I recap the Soul Train Awards.   Vibes of the Week: It's Alright by Chante Moore Crazy For Me by Coco Jones Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 Find me at: https://www.jsquick3pod.com Support Melanintoxicate!!  Cli...

This week I give a PSA about election time, I ask do we really protect black women, and I do a tattoo challenge!   Vibes of the Week: ICU by Coco Jones Don't Press Send by Keda Nobody Else by Summer Walker Support Melanintoxicate!!  Use my special code Quick15 at checkout for a discount!!  Click this LINK to get to the site!! Check out all the songs that have been featured on the show!!  J&ap...

The 3rd installment of the J Chats series features podcaster, writer and entrepeneur Tamara Dawn!  We conclude this edition as Tamara breaks down the professional services her company offers and talks about the meaning of her apparel brand,  Melanintoxicate!   Find out about that and so much more!! Find all things Tamara Dawn HERE: http://tamarathedawn.com/ Support Melanintoxicate!!  Use my specia...

The 3rd installment of the J Chats series features podcaster, writer and entrepeneur Tamara Dawn!  Tune in to part 1 of Tamara's journey as she tells us how she went from blogger to podcaster and  social worker to CEO!   Find out about that and so much more!! Find all things Tamara Dawn HERE: http://tamarathedawn.com/ Support Melanintoxicate!!  Use my special code Quick15 at checkout for a di...

This week I talk about the Darrell Brooks case, the KW fall out, and I do a Tik Tok challenge about concerts. Vibes of the Week: Hard (ft Jeezy) by Rihanna Cold Case Love by Rihanna Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week! Spotify: 2020 2021 2022 Apple: 2020 2021 2022 Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO THESE...

Join me this week as I talk about Sibling Rivalry Live, retiring hangovers, and I celebrate the 25th anniversary of The Velvet Rope Check out all the songs that have been featured on the show!!  J's Quick 3: Vibes of the Week! 2020 2021 2022 Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK. Copyright Disclaimer, Under Section 107...

This week I'm joined by my pod sis and listener favorite, Khris!!  Join us as we talk about 2 major announcements made this week, continuous beef with our female rappers, and the controversial "Period Ahh" girl.  Vibes of the Week: Kunty by Tamelan It's Givin by Latto In My Bag by Thuy Find everything Khris HERE Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO...

This week I talk about my trip to Vegas,  crazy Stan culture, and the continued outrage about The Little Mermaid. Vibes of the Week: Fashion 2.0 by Lolita Leopard FWU by Keda Find me at: https://www.jsquick3pod.com If you would like to revisit Keda and Lolita's episodes click links below: J Chats....with Keda J Chats....with Lolita Leopard I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT...

On this bonus edition of J's Quick 3, @AutumnTheAries and I talk about our experience at Usher's My Way residency show in Vegas!!! Find Autumn at: https://www.litlifepodcast.com/ Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK. Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fai...

This week I talk the death of R&B, A.I. rapper FN Meka, and question acts in the name of religion. Vibes of the Week: Good & Plenty by Alex Isley, Masego, & Jack Dine Whoa by Snoh Aalegra Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK. Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made fo...

This week I talk about entering a new chapter of my life, celebrating some wins, and of course I had to give my take on Renaissance!! Vibes of the Week: Your Name by Shea Couleé Love Again by Daniel Cesar and Brandy Listen to Quiet Time w/ Khris, J, & Autumn Check me out on Shenanigans With Friends Find me at: https://www.jsquick3pod.com I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON...

The multitalented Lolita Leopard joins me for the 2nd edition of the  J Chats series!  Listen in as we chat about her journey through Ballroom, winning Legendary Season 3, and fully igniting her music career!!!  Find out about that and so much more!! Follow Lolita here: Youtube Instagram Twitter TikTok Stream Lolita's featured songs available on all streaming platforms!! Evolution Crossover F...

This week I'm joined by my pod brothers, D.Murph and OTR Mike.  Listen in as we talk about age limits for our Presidents, the shift in programing for our sitcoms, and thoughts on the Brittney Griner case. Follow my guys!! D.Murph host of The Flangrant 2 and Why Not Sports https://dmurphspeaks.wordpress.com/ OTR Mike cohost of Off The Record Podcast and Ring Kings Podscast https://twitter.com/...

On this episode, I give a recap of my birthday week and then I take you all on another music journey!!  This time I'm going through my "break up" playlist and talking about the headspace I was in when I created it. The Break Up Playlist!! https://music.youtube.com/playlist?list=PLgAAVi2BOuXm3vR89Mb89bwJHzrCBZhZo&feature=share Find more links on my site!! 👇🏾👇🏾 Find me at: htt...

I asked the homie Autumn the Aries to coming through and kick it this week.  Join us as we talk about the crazy political climate, Autumn gives a STFU Award, and we talk about an strange encouter I had.  **This was recorded before the Supreme Court ruling on Roe V Wade** Find  Autumn The Aries HERE ! Vibes of the Week: Persuasive by Doechii Sending My Love by Chloe x Halle My episodes on the Flang...

You all know how obessed I am with HBOMax's hit show Legendary!!  Join my bestie Jeremy and I as we give you our recap of season 3 of Legendary!!  ** All sound clips are courtesy of HBOMax** I DO NOT OWN THE RIGHTS TO THESE SONGS OR  PASSING IT ON AS MY OWN WORK. Copyright Disclaimer, Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as...

After a short break, I'm back!!  Join me this week as I catch you up on what's been going on this past month.   I talk about losing a loved one, needing a career change, and I give props to my new obsession...the house of Juicy Couture!! **  SPOILER ALERT!!  If you watch Legendary please skip this time frame!! **  32:20 - 43:50 Vibes of the Week: Please by Toni Braxton Essence by Wizkid...

This week I do things a little differently.  This is an all music episode!  Join me on a sonic ride as I spotlight a few of my favorite songs and artists that help me get through. Featured Songs on this episode: Nao: Blue Wine In The Morning A Life Like This Jade Novah: Bird Song (Unafraid) Cosmic Love I Wish Brandy: Put That On Everything Lucid Dreams Music Check out the March Edition of Podcast...

Join Lex and I as we break down our experience at the H.E.R. Back Of My Mind  show in Austin!! Featured songs: Countless Times by Marzz We Going Crazy by D.J. Khaled (ft. H.E.R. & Migos) Could've Been by H.ER.  Check out the March Edition of Podcast Happy Hour HERE and our Youtube playlist HERE ! Find more links on my site!! 👇🏾👇🏾 Find me at: http://www. JsQuick3pod.com Check out Taram...

I am so happy to be joined by my pod sis Khris!! This week we discuss tv shows we're currently watching, a shenanigan story out of England, and our bestie cabin retreat!! For all things Khris:  https://t.co/Nu0eovgZeH?amp=1 Vibes of the Week: Delirious by Vistoso Bosses Treat Me by Chlöe Check out the March Edition of Podcast Happy Hour HERE and our Youtube playlist HERE ! Find more links on...

I appreciate all the love!!  Shout out to everyone who left me a message for my special milstone.  I truly have love for you all!  Enjoy this interlude! Khris ( Shenanigans With Friends ,  All Doc'd Up ) Mike ( Off The Record ) D. Murph ( Flangrant 2 , Why Not Sports ) Audrey ( AudTales ) Kirk ( Moments Of Fear ) Doug ( The Struggle Plate Podcast ) Tamara ( Tamara Til The Break Of Dawn) Lady...

The day has finally come, the #PodcastHappyHour crew got together in an undisclosed location and foolishness ensued!!  Find my sisters and their shows here! Autumn : https://www.litlifepodcast.com/ Audrey: http://linktr.ee/Audnicki Khris:  https://t.co/Nu0eovgZeH?amp=1 Tamara:   https://tamarathedawn.com/ Check out the Feburary Edition of Podcast Happy Hour HERE and our Youtube playlist HERE ! Fin...