Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

Rachel shares personal stories, offering life lessons through laughter and adversity.  Rachel's stories teem with humor, revealing the therapeutic power of laughter, even in challenging circumstances. Whether it's an awkwardly serenaded stranger on a birthday call, or the frustration of ongoing tech troubles, she finds the joy and resilience in these unexpected hurdles. The experiences Rachel shar...

In this episode, invites you to step out of your comfort zone and dare to dream. She passionately discusses what it means to challenge ourselves and how taking risks can lead to greater joy. She emphasizes that while the initial step into unfamiliar terrain may appear intimidating, the eventual rewards make the endeavor incredibly rewarding.   ⭐️Interested in coaching? Start here   Connect with R...

Rachel and Natasha discuss the power of meaningful connections and the profound impact of digging deeper in conversations. Rachel underscores the significance of having intentional and authentic dialogues, which can lead to personal growth, learning, and lasting memories. This episode reinforces the importance of living with intention, authenticity, and joy, reminding us that what YOU want to brin...

In this episode, Rachel and Natasha talk about turning adversity into strength, acknowledging the spiritual warfare that often accompanies significant life endeavors. With authenticity and transparency, Rachel reflects on the challenges she encountered while writing Relentless Joy. She also stresses the importance of maintaining gratitude, even during trying times, and how this mindset has been a...

In this episode, we dive into vulnerability, authenticity, and the power of saying 'yes.' Rachel and Natasha share personal anecdotes about their journeys of self-discovery, the struggles with overthinking and the fear of over-sharing. They delve into the beauty of being open and genuine, even when it's met with misunderstanding and judgment. Listen in as we explore the power of obedience to one's...

Rachel reflects on the chapter in Relentless Joy where she shares her desire to settle down and find a life partner, realizing that sometimes the things we're searching for come when we least expect them. Having found the person she's waited for, she emphasizes the importance of being whole and ready to contribute to a relationship, highlighting that marriage is hard work, but worth it.  She also...

Table Talk Thursday, the book talks these behind the scenes episodes originate from, came about because of this chapter in Relentless Joy. In this episode, Rachel delves into the deep emotional connection she has with her father's table. Rachel and Natasha engage in a heartfelt conversation about the importance of forgiveness and the transformative power it holds within family dynamics. They refle...

We all feel lonely sometimes, but it's important to trust our intuition, connect with others, and grow through any challenges life throws our way. In this episode, Rachel and Natasha talk about Chapter 10 in Relentless Joy: The Pity Kiddie Pool. Whatever you're going through, acknowledge it, process it, and grow from it. Don't fall into the "pity pool." Instead, swish your feet, leave the pool, an...

Rachel delves into the concept of radical vulnerability, revealing how it served as the catalyst for the transformative movement, "I'm Changing the Narrative." Rachel and Natasha shift gears to address the vital topic of self-care amidst life's relentless pace. They emphasize the significance of prioritizing yourself and offer valuable insights into quick and effective self-care practices. Tune in...

Rachel and Natasha delve into the transformative power that lies within each and every one of us—the power to choose a new path, regardless of our past decisions or circumstances. Throughout the episode, Rachel and Natasha share personal anecdotes and insights, drawing from their own experiences of navigating life's twists and turns. They highlight the importance of self-reflection and introspecti...

TRIGGER WARNING: This episode contains a beautify story about Rachel and her mom. However, if you have recently lost a loved one, or you don't want to dive into those emotions right now, this is an episode better saved for another time. ***** Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into t...

Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Listen in as Rachel talks about an incident that took place on her honeymoon, and how someone who was "a noticer" saved he...

Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Rachel talks about staying in Ernest Hemingway's house while on safari in Kenya, a gift from her Aunt Karen. She discovere...

Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. This week: Listen in as Rachel explains what a Joy Start is and why it was so important to add Joy Starts to the book. Natasha shares...

Relentless Joy launches on June 20th. As part of the launch, some of Rachel's friends got together to create a Book Launch Team. Rachel has been going into the group live each week to discuss the book and share the stories behind the stories you'll read in the book. Listen in as Rachel talks about some of the friends she wrote about and talks about the power of the stories we tell ourselves.  "I w...

  What are you willing to look foolish for? What project or cause or person are you so passionate about that you're willing to risk it all? In this episode, Rachel emphasizes the importance of following your dreams with everything you've got, embracing your emotions and pursuing your passions, even if it means looking silly or annoying to others. Rachel says, "I don't want to look back in my life...

We all have moments when we feel like we're drowning in responsibilities and challenges, but what if we could step back and gain a new perspective on the situation? What if we could tap into our creativity and find new solutions to the problem? In this episode, Rachel reminds us that sometimes the very thing that's overwhelming us is something we once prayed for. She also explores the power of cre...

Trigger warning: This episode contains sensitive content that may be difficult for some listeners. If you're listening with children or have experienced a traumatic event or have had thoughts of self-harm, please be advised. Join Rachel in this heartfelt episode as she shares about a tragedy affecting one of our team members at I'm Changing the Narrative. In addition, she provides updates on her l...

Join Rachel as she explores the power of travel, books, and dreams, and learn how you can find the same joy and fulfillment in your own life. In this episode: Rachel shares how traveling to new places has enriched her life as she talks about some destinations have filled her soul. Rachel is an avid reader, and she gives us the scoop on some of the titles she's read recently.  And, she encourages e...

Have you ever thought about how coffee cups and artwork can bring joy into our lives? In this episode of Joystarters, Rachel takes us on a journey to explore the connection between everyday objects and the joy they can bring. Rachel shares a heartwarming story about her mom's remedy for "stinkin' thinkin'," offering practical tips for shifting our mindset to make positive changes in our day. You'l...

In this episode, Rachel talks about the importance of recognizing and operating out of our unique gifts and talents. She discusses how we often fall into the trap of trying to fit ourselves into a mold that doesn't quite fit, instead of embracing our own individuality and what makes us stand out. Rachel also shares an emotional story about her recent trip working with Border Patrol and the impact...

You don't need to be perfect or have all the answers to tackle new projects or stretch your limits. Whether you are starting a new business, finding your passion, setting boundaries, exploring a new hobby, or pushing yourself to achieve something huge... it's time to take action.  In this episode, Rachel talks about noticing joy, having the courage to face our fears and doubts and insecurities, th...

This week, we are sharing an interview that Rachel did with Matt Mosley on Big Pig Energy on the Arkansas Sports Network. They are joined by Coach Randy Coleman, who is the President of Arkansas Sports Network's Coaches Association. They talk about how a Zoom interview Randy heard with Rachel ultimately resulted in Rachel speaking to the student body and Jonesborogh High School... and now to 1000...

This week Rachel is speaking to principals, administrators, and students in Tuscaloosa, Alabama. Hear what's on her mind as her feet hit the ground first thing in the morning. She's taking her fiery energy on the road... and to you... in this episode. Are you feeling pulled down and held back from your greatness by the people in your life? You are influenced by those who you surround yourself with...

The new year does not have to be a time for resolutions. I believe 2023 is going to be a year of joy, a year of peace, regardless of your circumstances. If you've survived something hard, something traumatic, or if you're wanting to ease into the new year... remember you don't need crazy resolutions.  I want what's good for your soul. We can achieve greatness while also taking pressure off ourselv...