Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Productivity and Home Organization for Moms with ADHDAre you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organize...

Author

Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms

Category

Education

Latest episode

Jul 10, 2026

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Episodes

139: Quick Tip Tuesday - Try a Pending List for your ADHD Brain 11.04.2023

If you have struggle with To Do lists...try a pending list instead! Listen for how it helps us keep track of what we do accomplish and not let down by what is left undone. Connect with me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Instagram: https://instagram.com/joylovinghome Membership Waitlist: https://joylovinghome.com/community Free Community: bit.ly/joylovinghomecommuni...

138: Follow-Through Friday - A Simple Challenge for Your ADHD Brain 07.04.2023

We talk a lot about not being able to get started on a task...what about the trouble with finishing it?!  Connect with me... Free Group: bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  

137: Is Your Need for Perfectionism Holding You Back? 04.04.2023

Do you think that ADHD and perfectionism can coexist? Listen in and see if your excuses are perfectionism in disguise. Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  

136: Little Jolt of Joy - Are You Running in the Right Heat? 31.03.2023

More track metaphors (listen to episode 76 if you want more). Today I want you to ask yourself when making changes to your home if you are feeling both capable & challenged? If you are feeling defeated and apathetic then join the Joy Loving Home Membership Community and let's change that! https://joylovinghome.com/community    

135: ADHD & Your Home - How to Get Yourself to Do What You Know Needs To Be Done 30.03.2023

You are smart and capable but still can't get yourself to get your house in order...what is happening? And what do we do about it? Join me as I talk about a powerful video by Dr. Russell Barkley linked below where he explains what is happening in our brains. Video LInk: https://youtu.be/_tpB-B8BXk0 Join Me in the Membership Group and Let's Take Action! https://joylovinghome.com/community

134: Quick Tip Tuesday - The Best Purse for Your ADHD Brain & How to Organize It! 28.03.2023

Ever struggled with remembering or losing your purse? Does it become a dumping ground or a bottomless pit? Listen in and see if this tip helps. 4 days left to join the membership community...don't miss out! Membership Community: https://joylovinghome.com/community Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome  

133: Little Jolt of Joy - More Is Caught Than Taught - ADHD Parenting Concerns 24.03.2023

Do you worry what your messy house means for your kids in the future? Are you ruining things for them? This seems to be one of our biggest concerns...I have thoughts on this. Connect with me: Join for Accountability & Progress on your Home! The Membership Community (Only $10/month) https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Website: htt...

132: Spring Cleaning with ADHD - Let’s Be Realistic 21.03.2023

Should you Spring Clean your house? Maybe...but do it for the right reasons at the right time that suits your ADHD. Connect with me: Website:  https://joylovinghome.com Membership Community: https://joylovinghome.com/community Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  

131: Your Home is Messy! - Do You Want to Know Why? Or Do You Want a Solution? 16.03.2023

So you might think you have ADHD? Or you got a late life diagnosis? Or you just know you've always been messy and you want to know why... Knowledge is Power...but solutions are more powerful. Listen in on thoughts about this and stay to the end for one solution to try. Connect with me: Website: https://joylovinghome.com Membership Community: https://joylovinghome.com/community IG: https://instagra...

130: Bend this Organizing Rule if You Have ADHD - Keeping Like Items with Like Items 14.03.2023

Every 10th episode is part of a "Break this rule if you have ADHD" series. Today we talk about the rule of keeping like items with like items. Listen for what to consider instead! Connect with me:  Website: https://joylovinghome.com Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome  

129: ADHD Friendly Packing Tips For You & the Kids (So You Don’t Overpack!) 08.03.2023

Spring Break Trips are upon us...but these travel packing tips will help for any vacation. Time to put the kids to work on this one...it helps them & you! Connect with me: Email: joy@joylovinghome.com Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome  

137: Is Your Need for Perfectionism Holding You Back? 07.03.2023

You might not think ADHD and Perfectionism go hand in hand but you might be surprised.   Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome

128: Work Life Balance with an ADHD Brain 28.02.2023

Have you heard of the 4 Burner Method regarding work life balance? Curious how to think about it with our ADHD Brain? Join me as I explore one of life's great challenges! More on the 4 Burner Method: https://youtu.be/7H9wAmJsAhk https://jamesclear.com/four-burners-theory Connect with Me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: ht...

127: Little Jolt of Joy - Don’t Give Up! 24.02.2023

Feeling behind on your goals for the year, or the month, or even this week? Don't Give Up! Listen in and let's think about ways we can flex into chances to still get a win!    Connect with Me! Community: bit.ly/joylovinghomecommunity IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com Email: joy@joylovinghome.com  

126: 5 Steps to Help You Stand Up If Your Home Makes You Feel Like You Are Drowning! 21.02.2023

What do you do when you are so overwhelmed by you home that you feel like you are drowning? Today we explore 5 steps to help you feel like you can breathe again! Want to Join Our Podcast group?  Go to bit.ly/joylovinghomecommunity Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome  

125: A Habit Hack for ADHD Brains 10.02.2023

Tried to start a new habit this year but you just keep messing up because you skip days and forget? Listen for a twist on how to set yourself up successfully for a habit that will work in spite of your ADHD brain. Connect with me: Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Email: joy@joylovinghome.com  

124: The Life Changing Magic of Knowing Your Season of Life 07.02.2023

Sharing my thoughts on a recent interview with Mari Kondo where she shares that she has given up on tidying during this season of life. Have grace in your season. Connect with me! Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Community: bit.ly/joylovinghomecommunity  

123: Fighting the Defeating Feeling of Being Disappointed With Yourself Again! 31.01.2023

It is the end of January and the excitement of a new year has worn off and we are discovering that we aren't doing all the things we promised ourselves we would do this year. Now what do we do with that defeating feeling that we are disappointed in ourselves?  Tune in and let's get out of the funk...together! Connect with me: Website: https://joylovinghome.com Community: bit.ly/joylovinghomecommun...

Trailer: Is the Joy Loving Home Podcast for You? 27.01.2023

Hi! I'm glad you stumbled upon my podcast! Tune in to see if you are in a place that feels right for you! If so, welcome!!! I'm so glad to have you join me on this journey that will explore all things planning, organizing, decluttering, productivity, & random thoughts for those who have struggled in these areas!  Connect with me! Website: https://joylovinghome.com Email: joy@joylovinghome.com IG:...

122: Little Jolt of Joy - What Is Better Than Trial & Error When Trying To Create Order In Your Home If You Have ADHD? 24.01.2023

A quick twist on trial and error to help you get your home in order. Connect with me: Community: bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome  

121: Your Future Self is Not More Important Than Your Now Self 19.01.2023

If you are feeling stuck about an area of your home that you keep avoiding? Ask yourself this question...are you waiting to do it "right" so your future self benefits? Digging into my thoughts on this particular form of paralysis of action. Connect with me: Community: bit.ly/joylovinghomecommunity Website: https://joylovinghome.com IG: https://instagram.com/joylovinghome Emal: joylovinghome@gmail....

120: Break this Organizing Rule if You Have ADHD - If You Fail to Plan, You Plan to Fail 12.01.2023

Every 10th episode of the Joy Loving Home Podcast introduces a rule of organizing, decluttering, planning or productivity that I think you should break (or at least bend) if you have ADHD. Today I talk about being cautious of cute quotes that act like advice but really are just nice artwork! Connect with me and let me know advice that has driven you crazy...I love ideas! Email: joylovinghome@gmail...

Bonus Episode 19: Runway Week - Part 5 - Start Your New Year Right by doing this FIRST if you have ADHD - Takeoff! 06.01.2023

Wrapping up Runway Week with part 5 time to Takeoff!!  How do you keep your momentum past the new year? Tune in and hear 3 ways to help. Connect with me! Podcast Group: bit.ly/joylovinghomecommunity Email: joylovinghome@gmail.com IG: https://instagram.com/joylovinghome Website: https://joylovinghome.com  

Bonus Episode 18: Runway Week - Part 4 - Start Your Year Right by Doing This FIRST if you have ADHD - Schedule 05.01.2023

Let's turn the idea of a schedule upside down for our ADHD brains! Join the community to get a video of how this works: bit.ly/joylovinghomecommunity

Bonus Episode 17: Runway Week - Part 3 - Start Your Year Right by Doing This FIRST if You Have ADHD - Realistic Expectations 04.01.2023

Part 3 of our Runway Week...ways to set ourselves up for the new year if we have ADHD that will help us have a better start. We are exploring the acronym FIRST and today we talk about Realistic Expectations. Join us in the podcast community by going to bit.ly/joylovinghomecommunity in your browser.

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