Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Productivity and Home Organization for Moms with ADHDAre you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing. Welcome Home! This is the Joy Loving Home Podcast. I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organize...
Author
Joy Ridenour - Professional Organizer, Productivity Success Coach for ADHD Moms
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Podcast website
Latest episode
Jul 10, 2026
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Episodes
188: Tips for Balancing Life with ADHD 19.01.2024 15:40
Do you feel like all you need is balance in your life? Or do you feel more like you are balancing on a tight rope? Today I explore what it means to fall off one side or the other...into the stillness of underwhelm or the paralysis of overwhelm. And more importantly, how do we get back on the wire moving forward? Connect with Me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Fre...
187: ADHD Organizing - Do you Capitalize or Compartmentalize Your Tasks? 11.01.2024 9:01
Think about it Thursday...I have an observation that I'd love your feedback on... How do you handle your organizing tasks? Do you Capitalize or Compartmentalize? Tune in to hear my thoughts on the difference and which one I think is more ADHD friendly. Membership is Open for a Limited Time! Join at https://joylovinghome.com/membership Connect with Me: Email: joy@joylovinghome.com Podcast Community...
186: New Year - New Way to Plan for ADHD Brains 04.01.2024 21:30
Ready to set a plan for 2024 that is tailored for your ADHD Brain? This simple 3 step system will be all you need to make real progress on your home & life in 2024! Join me live on 1/8/24 at 12:00 noon EST for a full demonstration of how this works! Join my free group to see it in action! https://bit.ly/joylovinghomecommunity Want some accountability to really stick to it? Sign up to find ou...
185: 3 Ways to Avoid Setting Up Your ADHD Brain for Failure in the New Year 31.12.2023 15:42
The New Year is upon us! How do you keep yourself and your impulsive ADHD Brain from setting itself up for more disappointment this year? Listen in for 3 things to avoid & what to do instead! Connect with Me: Membership Waitlist: https://joylovinghome.com/membership Newsletter: https://joylovinghome.com Podcast Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovinghome.com IG:...
184: Are You Being Haunted by The Ghost of Christmas Past? 15.12.2023 15:47
You know that Christmas bin that has stuff in it that you never put out, but you never get rid of it either? It's time to quit being haunted by it! Listen for how to take ACTION! Connect with Me! Email: joy@joylovinghome.com Website: https://joylovinghome.com Membership Waitlist: https://joylovinghome.com/membership Free Podcast Community: https://bit.ly/joylovinghomecommunity
183: Getting Ahead Can be Dangerous to Your ADHD Brain - 4 Steps to Complete a Project When Your ADHD Brain Wants to Stop! 08.12.2023 14:23
So once in a blue moon you actually have made progress ahead of schedule...but your ADHD brain wants to stop so you can still frantically cross the finish line at the very end. Ugh! How do you get your brain to keep going? Tune in to see if the RUSH method helps! Podcasts mentioned in the episode: https://podcasts.apple.com/us/podcast/joy-loving-home-sahm-productivity-home-organization/id157924...
182: A Hack to help your ADHD Brain to Tackle an Overwhelming Complex Project 29.11.2023 10:21
Christmas is here...are you filled with glad tidings? Or are you filled with overwhelm at all that had to get done and your ADHD Brain is panicking at all the things that have to get done? Take a breath and listen to today's podcast with a hack on how to calm your brain and start to make progress! Join me in my free podcast community as we do 12 Days of Christmas Procrastinator's Prep Planning T...
181: Little Jolt of Joy - Try Something New 26.11.2023 7:22
I'm about to try something new...to me it is scary...and intimidating...and would be a lot easier if you join me with some encouragement! It's called 12 Days of Procrastinator's Christmas Prep Plan...it is ADHD friendly and ready for you to feel set for Christmas early this year! I hope you will join me! Step 1 - Get the Free Guide https://joylovinghome.myflodesk.com/christmasprepplan Step 2 - Pr...
180: Break this Organizing Rule if You Have ADHD - Create Systems & Routines For Your Home! 21.11.2023 18:17
So you have heard how important it is to set up routines and systems for your home so that it will stay neat and orderly, right? Wrong...I say to break this rule for your ADHD brain! Listen for why & what to do instead! Join me for 12 Days of Christmas ADHD Friendly Procrastinator's Christmas Prep Plan Here: https://joylovinghome.myflodesk.com/christmasprepplan Connect with me: Email: joy@jo...
179: The Most Important Tool to Use to Keep Your House Guest Ready if You Have ADHD 14.11.2023 9:43
We are about to be in the season of having guests over a lot...if you have ADHD this can be a stressful time because you never seem to be able to keep your house in order and guest ready. Try adding this tool to your home organizing tool belt and then relax and enjoy visiting with guests! Isn't that what the season is really about? Connect with me: Website: https://joylovinghome.com Email: joy@...
178: Taking Messy Action When You Struggle with Motivation 10.11.2023 14:02
Struggling with Motivation? Are you afraid to take action because you think you are going about it wrong? Try Messy Action and see where it gets you! Connect with Me: Website: https://joylovinghome.com Free Podcast Group: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome
177: How Do You Move Forward When You Don’t Have an End Goal? 02.11.2023 13:55
You know you need a space organized because it is driving you crazy...but, you don't know how you want it to work or look when you are done. How do you know what steps to get to take to get to the end? Tune in today and see why I think that might just be a gift. Connect with Me: Free Podcast Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membershi...
176: 3 Organizing Hacks to Tackle A Messy Space That Scares You 31.10.2023 10:00
Happy Halloween! Do you have a space in your house you are afraid to go into? Not because it is haunted...because it is Messy!? Try these 3 Organizing Hacks to see if you can make that space a little less scary! Connect with me: Free Community: https://bit.ly/joylovinghomecommunity Membership Waitlist: https://joylovinghome.com/membership Website: https://joylovinghome.com IG: https://instagram....
175: Our ADHD Brains Can Scare Us Into Negative Thinking 25.10.2023 11:53
Beware of subject matter experts! It isn't their fault...it's ours for thinking we should be just as far along in our skill set as a beginner to someone who literally does this for a living! So check your brain and remind yourself that you are not supposed to be an expert...you are just trying to get some basic knowledge or inspiration from the people you follow. Below are my favorites in a few ar...
174: ADHD Organizing & The Reverse Domino Effect 19.10.2023 12:28
Have you heard of the domino effect? It happens a lot if you are trying to update a room. Change the paint color and the next thing you know you are buying new furniture & new lamps. But when it comes to getting our homes organized our ADHD brains often get paralyzed by a reverse domino effect. Listen to see if you have experienced this and what you can do to interrupt it. Connect with Me: We...
173: 3 ADHD Hacks to Force Your Focus 17.10.2023 14:50
Sometimes you just need something to force you to focus on your task...try one or more of these hacks and see if it helps! Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com Free Community: https://bit.ly/joylovinghome.com Membership Waitlist: https://joylovinghome.com/waitlist IG: https://instagram.com/joylovinghome
172: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum - Part 2 13.10.2023 13:28
Following up on Episode 171 where I shared the first 10 lessons from my robot vacuum. Today I share another 5. These are fun ways to look at how we care for our home through the lens of how a robot vacuum works. Enjoy! Connect with me: Website: https://joylovinghome.com Email: joy@joylovinghome.com IG: https://instagram.com/joylovinghome Membership Waitlist: https://joylovinghome.com/membership...
171: Lessons in Caring for Your Home with ADHD that I Learned from a Robot Vacuum 11.10.2023 10:42
I've made some observations in the last few weeks as my home has been being cleaned by 3 different robot vacuums. They relate to how our ADHD Brains help us care for our homes. I thought I would share and see if these lessons help you with your home and your brain! Connect with Me: Website: https://joylovinghome.com Free Podcast Community: https://bit.ly/joylovinghomecommunity Email: joy@joylovi...
170: Break this Organizing Rule if You Have ADHD - Conventional Organizing Methods Work Best 05.10.2023 11:18
This is Part 17 of a series I share on every 10th episode - Organizing Rules to Break if you have ADHD. Today I talk about Conventional Organizing Methods and their value...but that it is okay to break them to see success. Hope you enjoy! If you like this one...jump back through every 10th episode and check out the others! Connect with me: Email: joy@joylovinghome.com Website: https://joylovingh...
169: Does Your Perfect Pantry Organization Cause You to Waste Food? 03.10.2023 16:15
So you bought all the pretty baskets and bins and your pantry looked Pinterest-worthy or Instagram-worthy at one point...but now you discover that your ADHD Brain forgot what was in your baskets and you are left with a bunch of expired food!! Why is this happening? And What should you do about it? Want to see my embarrassing chip haul? Join my free podcast community: https://bit.ly/joylovinghomeco...
168: Little Jolt of Joy - The Enemy Isn’t Failure 26.09.2023 4:42
If you struggle to keep your home and your life in order, having struggles is not the problem. The evidence of trying and failing is a good thing. So what is the enemy? Tune in & Find out! Join Us: bit.ly/joylovinghomecommunity
167: Setting Up Realistic Goals for Your ADHD Brain with 100 Days Left in the Year 21.09.2023 14:57
Did you know tomorrow, 9/22/23, marks 100 days left in the year? What should you do with that time to keep your brain from wanting to do all the things...or nothing? Let's break down how to actually tackle enough to feel great about our goals! Sponsor Link: https://magicmind.com/lovinghome Code SAHM20 Worksheets: https://joylovinghome.com or Email: joy@joylovinghome.com
166: The Secret Professional Organizers Don’t Tell You that Keeps Them from Getting Overwhelmed in a Space 18.09.2023 10:55
Why do Professional Organizers never seem overwhelmed in their clients' homes? I'm sharing not just one but 3 reasons we don't get overwhelmed...and you can use 2 of them! Curious? Tune in! Want to virtually organize with me? Go to https://joylovinghome.com/contact and send me an email...I'd love to help you conquer an overwhelming space!
165: 3 Steps to Take If You Aren’t Seeing Any Progress In Your Home 14.09.2023 10:18
So you are working hard at decluttering and organizing and trying to clean up your house but you don't feel like you are making any progress...right? Try these 3 steps and see if they make the difference you need! Connect with me: Email: joy@joylovinghome.com Website: https://joylovinghome.com Free Podcast Group: https://joylovinghome.com/podcast Membership Community Waitlist: https://joylovinghom...
164: 5 Tips for a Realistic Morning Routine for ADHD Moms 11.09.2023 13:38
Have you tried a morning routine before and had it fizzle out before the first week was even over? I'm betting you went too big and too new...instead try these 5 tips and see if you can make more realistic changes that will actually stick! Thank you to Magic Mind for sponsoring this episode! Learn more about it at the link below. https://magicmind.com/lovinghome Connect with Me! Email: joy@joylo...
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