Journey with Julienne

On today's episode, I remind you to pray, hope and don't worry. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast....

On today's episode, I talk about trust. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy f...

On today's episode, I talk about how you can feel more empowered. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acas...

On today's episode, we talk about the most transformative thing you can do for your brain. Save this and send it to the people you love who you think you need to hear this, too. You can do this. You've come so far already! Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gma...

On today's episode, I talk about how healing isn't linear. It really isn't. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Host...

On today's episode, I talk about how we can turn our mistakes into valuable life lessons. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@...

On today's episode, I remind you that you are on time. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acas...

On today's episode, I talk about how you should give yourself more credit for how far you've come. We discuss trauma, friendship and self-compassion. Save this and send it to the people you love who you think you need to hear this. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tikto...

On today's episode, I guide you through a short meditation to help relieve anxiety. Save this episode so that you can listen to this whenever you need to. Send this to the people you love to add value to their lives. We're in this together, my friend. Tag me on Instagram story when you listen! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link Tiktok: https://vt.tiktok.com/ZSePeX6...

On today's episode, I talk about the power of self-affirmations and I do an exercise with you, too. Save this episode so that you can listen to these affirmations whenever you would like to. Send this to the people you love to add value to their lives! We're in this together, my friend. Tag me on Instagram story when you listen! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link T...

On today's episode, I talk about 7 ways to master your own mind. This is one of my favorite recordings because these tips have personally helped me in life. We're on this journey together, my friend. Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link Tiktok:...

On today's episode, I talk about the importance of confidence and how to be more confident. Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link Tiktok: https://vt.tiktok.com/ZSePeX6LR/ Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/...

On today's episode, I talk about why you should choose your friends wisely and how to do so. I also expound on a quote from Aristotle that I mentioned in one of my current viral videos on Tiktok. "A friend to all is a friend to none." Please do share this episode with your family and friends who need to hear this. Tag me on Instagram story when you listen! Instagram: https://instagram.com/julienne...

Today, I share with you 7 helpful tips to make your new year's resolution. Let's make the most of this new beginning, my friend. Share this with family and friends who need to hear it. Tag me on Instagram story, too! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link Tiktok: https://vt.tiktok.com/ZSePeX6LR/ Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com...

On today's episode, I share a little recap of what I've been through and why you WILL make it, too. Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link Tiktok: https://vt.tiktok.com/ZSePeX6LR/ Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.

On today's episode, I talk about the art of letting go. This is an important reminder for both you and me. Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link Tiktok: https://vt.tiktok.com/ZSePeX6LR/ Business inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more information.

On today's episode, I share a genuine and insightful conversation I had with an old friend about passion and discipline. It was a lot of fun for me to record and edit this. I hope you enjoy it, too. Special thanks to Globe for sponsoring this episode! Instagram: https://instagram.com/julienneipapo?utm_medium=copy_link Tiktok: https://vt.tiktok.com/ZSePeX6LR/ Business inquiries: julienneipapo@gmail...

On today's episode, I continue our conversation on how to breathe based on insightful research and the fascinating book, "Breath," by James Nestor. We get so stressed in our daily lives that forget to breathe properly. This episode also serves as a reminder to let go of the things you cannot control and take charge of the things that you can control. Thank you to Globe for sponsoring this episode....

On today's episode, I talk about breathing. I read this fascinating book from James Nestor, and what I discovered was shocking. Most of us breathe incorrectly and this leads us to have many health problems. This is part one of my discussion on breathing.  Hosted on Acast. See acast.com/privacy for more information.

On today's episode, I talk about 12 steps to become a better person. This is the first episode of season four! We've been together for a quite a while now, but we still have a long way to go. Here's to continuous growth and self-improvement! Hosted on Acast. See acast.com/privacy for more information.

Today, I talk about overall wellness. These are some of the things I do that help me live a healthier and happier life. Learning more about longevity and what to do for the human body to function better empowers me. I hope this empowers you, too. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Please tag me on IG story, too! Instagram...

Today, I talk about the 3 steps on how to move on. I'm well aware that this is not an easy task to accomplish. It is something that must be internally processed by the individual, but words of wisdom and encouragement from a friend who cares (I'm your friend) can help always help you on your journey. Special thanks to Globe for sponsoring this video! Share this with your friends and family who nee...

Today, I talk about life and getting back on track. Also, what are your life vitamins? We're in this together! Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.

Today, I talk about the art of not taking offense. Special thanks to Globe for sponsoring this video! Share this with your friends and family who need to hear it. Tag me on IG story, too! 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨--- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/priva...

Today, I talk about life and the fact that you cant force someone to love you. Please share this on IG story and tag me. 🤍Btw! Here's my code: "JourneywithJulienne" if you want to use Podmetrics! Link– https://podmetrics.co ✨ --- Send in a voice message: https://anchor.fm/julienne-ipapo/message Hosted on Acast. See acast.com/privacy for more information.