Julienne Ipapo

Journey with Julienne

Education EN ↓ 206 episodes

Life is a journey. We all come from different walks of life. We all have our own personal struggles. We are different, but we certainly have one thing in common. We are human. We have this need to nourish our mind, body and spirit to help us go through this journey called life. This podcast is for anyone who seeks to nourish themselves to keep going. My name is Julienne, and I am here to help nourish, guide and inspire you as we grow together. For business inquiries, please email julienneipapo@gmail.com. Julienne's Tiktok: https://www.tiktok.com/@julienneipapo Julienne's Instagram: https://www...

Author

Julienne Ipapo

Episodes

How to control your emotions. | Ep. 130 23.11.2022 7:18

On today's episode, I talk about ways to help control your emotions. "Learn to control your emotions before your emotions control you." Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo B...

"Right person, wrong time" | Ep. 129 09.11.2022 8:16

On today's episode, I talk about the saying, "right person, wrong time." Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See...

How to deal with loving someone you can't have. | Ep. 128 08.11.2022 11:10

On today's episode, I talk about how to deal with loving someone you can't have. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Ac...

Mental Health, Physical Health, and Diabetes | Ep. 127 03.11.2022 36:56

Our overall wellness starts with our physical health which is why today's guest will be Dr. Erick Mendoza here to discuss more on the benefits of valuing our health and wellness. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tikt...

You deserve to forgive yourself. | Ep. 126 26.10.2022 7:08

On today's episode, I talk about how you can forgive yourself. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com...

5 Signs You Are Gaslighting Yourself. | Ep. 125 26.10.2022 8:11

On today's episode, I talk about the 5 signs you are gaslighting yourself. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. S...

How to Start Over Again | Ep. 124 25.10.2022 8:45

On today's episode, I talk about how you can start over again. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com...

How to care again. | Ep. 123 14.10.2022 8:56

On today's episode, I talk about how to care again. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy fo...

How to Be Happier. | Ep. 122 14.10.2022 9:22

On today's episode, I talk about how to be happier! Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy fo...

Walk alone. | Ep. 121 05.10.2022 6:00

On today's episode, I talk about walking alone. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for mo...

Don't be bitter. Be Better. | Ep. 120 04.10.2022 7:02

On today's episode, I talk about being better rather than being bitter. Save this and send it to the people who you think need to hear this, too! Be kind to yourself. You've come so far already. Tag me on Instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See...

Guided meditation for letting go of control and stress. | Ep. 119 21.09.2022 4:05

On today's episode, I guide you through a meditation focused on letting go of control and stress. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok:  https://www.tiktok.com/@julienneipapo Business Inquiries:&...

How to let go and move on. | Ep. 118 21.09.2022 12:42

On today's episode, I talk about my own personal experience on letting go and moving on. It's quite a process, but it is possible my friend. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok:  Julienne...

Healing Your Inner Child | Ep. 117 09.09.2022 8:30

On today's podcast episode, I talk about how you can heal your inner child. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok: Journey w/ Julienne | Spotify on TikTok Business Inquiries:  julienneipapo@...

10 Ways I Protect My Energy. | Ep. 116 09.09.2022 14:30

On today's episode, I talk about 10 ways we can protect our energy. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok:  Journey w/ Julienne | Spotify on TikTok Business Inquiries:  julienneipapo@gm...

Why it's not too late. | Ep. 115 09.09.2022 8:51

On today's podcast episode, I talk about why it is not too late. This is your sign. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: Journey w/ Julienne | Spotify on TikTok Business Inquiries: julienneipapo@gmai...

Be more involved with life. | Ep. 114 04.09.2022 8:11

Hosted on Acast. See acast.com/privacy for more information.

Why You Are Stronger Than You Think | Ep. 113 20.08.2022 7:58

On today's episode, I guide you to look within to grasp that you are stronger than you think. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok:  Journey w/ Julienne | Spotify on TikTok Business Inquiri...

Are you healed or just distracted? | Ep. 112 20.08.2022 7:42

On today's episode, we talk about the topic of whether you're healed or distracted. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok:  Journey w/ Julienne | Spotify on TikTok Business Inquiries: ...

Guided Meditation for Anger | Ep. 111 11.08.2022 3:48

On today's episode, I'll walk you through a Guided Meditation for Anger. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok:  Journey w/ Julienne | Spotify on TikTok Business Inquiries:  julienneipa...

Guided Meditation for Finding Calm | Ep. 110 11.08.2022 3:44

On today's episode, I'll walk you through a Guided Meditation for Finding Calm. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok:  Journey w/ Julienne | Spotify on TikTok Business Inquiries:  juli...

How to Be More Charismatic! | Ep. 109 09.08.2022 7:44

On today's episode, I share tips on how to become a more charismatic person! Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail.com Hos...

How to Boost Your Energy | Ep. 108 05.08.2022 9:59

On today's episode, I talk about how to boost your energy naturally! Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram:  https://www.instagram.com/julienneipapo Tiktok:  Julienne Ipapo on TikTok Business Inquiries:  julienneipapo@gmail.com Hosted...

How to Stop Stressing Out | Ep. 107 03.08.2022 7:03

On today's episode, I talk about how to stop stressing out. Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: instagram.com/jul... Tiktok: tiktok.com/@julie... Business Inquiries: julienneipapo@gmail.com Hosted on Acast. See acast.com/privacy for more informat...

How to Hack Your Happy Hormones! | Ep. 106 27.07.2022 9:34

On today's episode, I share with you tips on how to *hack* your happiness hormones! Save this and send it to the people you love who you think you need to hear this, too. Be kind to yourself. You've come so far already. Tag me on instagram story when you listen! Instagram: https://www.instagram.com/julienneipapo Tiktok: https://www.tiktok.com/@julienneipapo Business Inquiries: julienneipapo@gmail....