Journey to your Dreams

In this conversation, Christina Summers shares her transformative journey from overcoming a toxic marriage to embracing personal growth and healing. She discusses the impact of her childhood experiences, the importance of movement, nutrition, and breathwork in her healing process, and how spirituality plays a role in her life. Christina emphasizes the significance of understanding emotional patter...

In this episode, Jessie Hansen reflects on her journey of resilience and transformation. She shares her struggles with family challenges, grief, and self-discovery, including her father’s death and decision to quit drinking. Through meditation and creativity, she finds healing, empowerment, and a passion for storytelling and helping others. Disclaimer: This episode contains sensitive subject matte...

Summary In this conversation, Jessie and Miranda discuss the importance of guest comfort levels when sharing personal stories on their podcast. They emphasize that guests should only share what they feel comfortable with, whether it be trauma, success stories, or positive experiences. The hosts aim to create a safe space for open dialogue and encourage diverse narratives. They also invite feedback...

In this episode of the Journey to Your Dreams podcast, Jessie and Miranda sit down with Lauren Urich, a yoga studio owner in Chehalis, Washington. Lauren shares her inspiring journey of overcoming personal struggles, including chronic pain and mental health challenges, through the practice of yoga. The conversation delves into the transformative power of yoga and sound healing, the importance of c...

In this episode, Miranda talks about her own personal journey through life and the challenges she has faced along the way. Disclaimer: This episode contains sensitive information about mental and physical abuse and suicide. Viewer/listener discretion is advised.

In this episode, we talk about how our childhood programming follows us into our adult relationships. We take the beliefs that we receive from our parents or primary caretakers and create patterns that we repeat, often unconsciously, well into adulthood.

In this episode, we go back to the beginning of our lives. How does our environment influence our early years? How does it shape us and what do we carry with us into adulthood? Disclaimer: All of our episodes may contain sensitive content and some may contain discussions about suicide. If you or someone you know is struggling, you can call or text 988 for suicide or crisis help.

In this episode, we talk about what called us to this podcast and what we hope to do here. We are on our own personal journeys of healing, and hope to empower others to share their journey with us as well! As mentioned in the podcast, Jessie's book is available to purchase on Amazon! "Love, Me" by Jessie Gehrke

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