Journey To June

This week on Journey to June, I sat down with Ingrid Neel, a professional tennis player from Florida and my dear friend who constantly inspires me. Ingrid takes me on a captivating journey through her life as a youth athlete, shedding light on the challenges she has faced in the competitive world of tennis. She also shares her insights on transitioning from singles to doubles and the crucial role...

This week on Journey to June, I am joined once again by my daughter, Josi June. We mixed things up this week and had Josi interview ME to learn more about my experiences in middle school. We discussed the first day of middle school, favorite teachers, best friends, school lunches, and favorite sports. We also touched on the importance of asking for help, being okay with failure, and the role of co...

This week on Journey to June, I am joined by Lukas Kramer. Lukas is a young entrepreneur and coach based in Stuttgart, Germany. He discovered his passion for personal development and coaching at a young age and has since dedicated himself to helping others unlock their full potential. Lukas has a background in online marketing and has worked with various clients to create effective marketing strat...

This week on Journey to June, I had the pleasure of interviewing Dr. Lisa Upledger, a renowned expert in the field of craniosacral therapy. With over 40 years of experience in the healing industry, Dr. Lisa has dedicated her life to understanding and harnessing the power of the craniosacral system to promote healing and well-being. In this episode, we delve into the intricacies of craniosacral the...

This week I am joined by my friend and long-time client, Sima Ali. Sima is a lawyer who specializes in employment law for businesses. She has been a part of the Live Your June community for over four years and has gone through significant life transitions, including the loss of her mother, a move to Colorado, and a shift in her relationship.   In this episode, she shares her journey of navigating...

This week on Journey to June, I am joined by my friend and trusted advisor, Nathalie Arteel. Nathalie is a passionate entrepreneur who believes organizations that focus on a positive company culture will have a significant competitive advantage in todays’ world. She calls for increasing the moments of emotional connection at work and believes that happiness in relationships, good health and a succ...

This week on Journey to June, I am joined by my wonderful cousin, Cara Lynch. I have watched as Cara has navigated numerous changes in her life and as she has transformed her life over the past few years. I knew I had to bring her on the podcast to share her story. In this episode, she shares her personal journey of overcoming adversity and finding healing through improving her gut health. After t...

This week, I am joined by my wonderful sister-in-law, Tracy Posillico. Tracy is a mom of five and currently living an unconventional lifestyle: her family lives in both the U.S. and Brazil throughout the year. Living in between countries, her kids are being raised to be bilingual, culturally aware, adaptable, and—perhaps most importantly—comfortable with discomfort. It’s not easy to go against the...

In this episode, I am joined by my friend Charly Caldwell—a business and online marketing coach—in conversation about vision, introspection, and being yourself. We discuss how Charly has overcome struggles in his life, how having a clear vision of your desires gives them direction, and how self-reflection can take place in a meaningful and productive way. Charly’s coaching work goes beyond straigh...

In this episode, I am accompanied by my good friend Larry Gibbs, a financial professional with years of experience in his field. We discuss the importance of intentionality, optimism, sacrifice, and high self-expectations in all aspects of life, including in our careers and at home with our families. Larry speaks on his run-ins with hardship and his take on parenthood, both of which he has approac...

In this week’s episode, I, alongside integrated nutritional health coach Kathryn Petritis, consider the role of food in supplementing our overall health. As a chef who curates nutritional programs for others, including those who are immunocompromised, Petritis shares her expertise to explore how food can act as medicine. We unpack the necessity of strategy in eating healthier, identify diet as a w...

This week’s episode continues our conversation with Dr. John Sottery, a scientist dedicated to optimizing human health at a molecular level. We discuss the motivations behind John’s career path, how he stays updated with important new medical research, and how the right health decisions prevent aging from inhibiting life’s fun. While endless medical articles and hidden advertisements are difficult...

This week on Journey to June, my guest is a dear friend and someone whose work interests and inspires me deeply, Dr. John Sottery. John is a scientist and PhD whose work is focused on understanding and optimizing human health at a molecular level to help people live longer and healthier lives.   It can be hard to navigate the health and wellness industry, especially in a time where there are count...

This week on Journey to June, my guest is Todd McLaughlin, co-founder of Native Yoga Center and Palm Beach Thai Massage. Todd has served his community as a yoga teacher and licensed massage therapist for the past 20+ years. He also shares his extensive knowledge in yoga, anatomy, and bodywork through Yoga Teacher Training and Traditional Thai Massage certification courses.    I met Todd about a ye...

This week, I spoke to the wonderful Rhona Bowles Kamar, who is the executive director of Feed Louisville. What started as a small pandemic exercise, Feed Louisville has now turned into an impressive campaign that has partnered with almost 16 restaurants to provide meals to thousands of people who need them. Though she is a chef by qualification, Rhona now thrives in the work that she does in solid...

This week on Journey to June, I spoke with Meg Leddy. Meg has been a Physician Assistant for almost 18 years and has practiced as a surgical PA in orthopedics, general surgery, cardiothoracic, and surgical oncology. After experiencing severe burnout in 2018, Meg went on a mission to bring awareness and solutions to medical burnout. Her goal is to help create a shift in the culture of medicine towa...

This week, on Journey to June, I spoke to our longtime family friend and Tony Award-winning Broadway Producer, Kathleen “Kit” Seidel. I have known Kit for so long, but her story of resilience, being a late bloomer, getting sober, starting over and her journey to discovering her passion, absolutely blows my mind. From taking that first leap of faith and moving to New York, to making that decision t...

My guest this week is the born performer Elizabeth Brockwell, who loves everything about the performing arts just as much as she loves teaching it. As someone who has always loved performing, Elizabeth learned to overcome her struggles that come with not being a conventional performer, to pave her own path... that led her to her love for teaching. As someone who recognizes the struggles of being a...

This week on Journey to June, I am joined by Coach John Anselmo. John coached football collegiately and professionally for decades across New York State, including at Syracuse University and and for the Buffalo Bills. John walks me through his journey of playing 3 sports in high school and college and how he got his start in coaching after college. We discuss how he approaches coaching, how he fos...

On this week's episode of Journey to June, I sit down with Founder and CEO of Vannin Chief of Staff, Keziah Wonstolen. We dive into her 13+ year career in the corporate consulting world of Accenture, and how she leveraged her experience to launch her own consulting company focused on the Chief of Staff role. Keziah shares about her childhood and family, her career journey, her support systems, and...

This week on Journey to June I had the pleasure of having my dear friend Christi Nix Bloomer join us. I met Christi at a weekend coaching and marketing seminar in Dallas 4 years ago. Her energy and way of being struck me. We connected right away and have kept in touch ever since supporting one another’s journeys as business owners, coaches, and mothers. Christi has quite the resume of experience i...

This week on Journey to June, I am joined by former journalist, freelancer, mom, and my extraordinary virtual assistant, Tanya Shaikh. On this episode Tanya, who is based in Pakistan, shares about her culture and the Islamic month of Ramadan. She walks us through a typical day in her life during this time of year and shares about the significance of the traditions that come with Ramadan. She tells...

Our conversation this week is with Christina Cairoli, founder of Splendid Torch, who helps people connect to their core values. In this episode she tells us about the work she does to support children, young adults, mothers, and even seniors. Christina is passionate about helping people find connection, purpose, and motivation to take control of their lives. She wants to help people, who are "work...

This week on Journey to June, we are joined once again by Podpopuli’s Studio Director, Richard Infante. This week we dive even deeper into Richard’s journey so be sure to check out last week’s episode if you haven't already. This week we get vulnerable and talk about Richard’s brother, Joey, who died by suicide almost 10 years ago. We talk about how it affected him, how he learned to cope, and how...

My guest on Journey to June this week is 23-year-old Podpopuli Studio Director, Richard Infante. Growing up with Asperger’s Syndrome, Richard experienced his fair share of challenges and obstacles. In this episode, he talks about discovering who he was as a person, the bullies he faced throughout his school experience, and how he processed what he was going through.   He also gives great advice fo...