Journey of Discovery with TheBodyOwl

Goddess fever & personal development.  Looking for a place to give? ------>   Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG   TheBodyOwl IG    Facebook   ;) TheBodyOwl.com

A look at Ayurveda & Yoga from a Western medical perspective ;)  Looking for a place to give? ------>   Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG   TheBodyOwl IG    Facebook   ;) TheBodyOwl.com

Dr. Bhaswati Bhattacharya is a practicing physician-scientist, assistant professor and author. A 2014 senior Fulbright Scholar, she is Clinical Asst Professor of Family Medicine at Weill Cornell Medical College. She has recently completed a mid-career PhD in Ayurveda at Banaras Hindu University, India. She degrees in medicine from the universities of Harvard, Columbia and Pennsylvania. She tells G...

Raja Yoga: Pratyahara and Dharana  Looking for a place to give? ------>   Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG   TheBodyOwl IG    Facebook   ;) TheBodyOwl.com

Raja Yoga, Swami Vivekananda: Psychic Prana Development of prana and purification of the nadis leads to "supernatural" powers. This is one step in the path of yoga that must be understood and studied before practicing for the safety of mind, body, spirit. This is Raja Yoga, The Psychic Prana chapter. Then next chapter, Control of Psychic Prana will be skipped on my podcast in order to maintain saf...

It's about time I talk about energy, chakras, balance & flow! :)  Looking for a place to give? ------>   Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG   TheBodyOwl IG    Facebook   ;) TheBodyOwl.com

Are you balancing your food intake based on an average for an entire population?  Looking for a place to give? ------>   Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG   TheBodyOwl IG    Facebook   ;) TheBodyOwl.com

The nature of reality depends on your perception. The manifestation of energy and matter happens on subtle levels that we cannot see. Understanding prana helps understand the secrets of the universe :)  Looking for a place to give? ------>   Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG   TheBodyOwl IG    Faceb...

Prana, Tejas & Ojas all work together to keep us healthy!! :)  Looking for a place to give? ------>   Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG   TheBodyOwl IG    Facebook   ;) TheBodyOwl.com

What is prana?  Thank you to my supporters! Want to become a supporter? Click here Youtube ;) TheBodyOwl.com Yogini. Owl IG TheBodyOwl IG Facebook

Your state of mind governs your experience of reality. Understanding the gunas offers insight into how we can move into a peaceful state of mind, and how the other 2 gunas help us function in life. There is no self judgement, just observation and conscious action. Sattva guna is one of balance, connectedness and bliss--a deep knowing and peaceful calm. Rajas guna is one of action, transformation,...

Adding perspective--the world is full of curiosities--explore :) Hidden wisdom, secret societies, theosophy, and esotericism.   Chapter 1: Introduction--Schools of Esoteric Teachings https://www.theosophical.org/files/resources/selfstudy/EsotericPriniciples.pdf

Death and rebirth, a Buddhist view on the 31 planes of existence. Download and read the pdf here ---> http://www.buddhanet.net/pdf_file/allexistence.pdf

What is conspirituality? Are you being programmed how you WANT?

A little bit on doshas :)  TheBodyOwl.com

How did I start studying Ayurveda? Why do I find it useful? Day one of the free 10-day wellness class. Intro to ayurvedic yoga therapy, constitution and doshas.  FREE 10 day wellness class & mentoring starts today!! TheBodyOwl.com 🏵Discovering your individual Ayurvedic constitution and current set of imbalances  🏵Designing a yoga practice tailored to your uniqueness  🏵Discoverin...

Brain waves, relaxation, better sleep... Yoga Nidra is a before sleep meditation promoting relaxation for health, mental peace, and higher awareness , try it out! Guided Yoga Nidra is available free on youtube :) * rest comfortably in savasana (corpse pose), systematic meditation takes you through the pancha maya kosha (five layers of self)*

Ever gone down this rabbit hole? It's a fun one! First, search "galactic birthday calculator" Then, search "your specific tribe" --read your story and about your tribe Who's in your story? Do you know them...yet? ;)  Some websites that will pop up, 13moon.com ; resonanttruth ; astrodreamadvisor ; lawoftime 

Chapter 1: The First Steps-The first few paragraphs :) The full audiobook available here: Raja Yoga Audio Book TheBodyOwl.com

:) Starting tomorrow, Sign up today!! Are you looking for balance and self healing? FREE 10 day wellness class & mentoring!! Discovering your individual Ayurvedic constitution and current set of imbalances Designing a yoga practice tailored to your uniqueness Discovering Ayurvedic nutrition, herbalism, lifestyle, and cleansing & detoxification -group cleanse next up on the agenda! We will...

Some people devote their lives to gain enlightenment, while others don't have an interest... Thinking about how trauma could be a factor... Also, an introduction to Morning Zen with The Body Owl !!! Found on Facebook: Morning Zen Series

Sometimes seekers experience realizations... The Divine Feminine & Masculine Energy Realization Thebodyowl.com

Meditation can be a challenge to get into for some, a singing bowl is a great option! Want to watch me play them? Check it out on YouTube & join one of my live events :) https://youtu.be/bNiPv25_iow

Balance is the key to a blissful life! 

Start attracting what you want! TheBodyOwl.com