Jon Mayo Podcast

Episode 21 from The Grit Theory. ***This conversation faces human sex trafficking head on, though it does not go explicit, listeners discretion is advised*** Today we sit down with the indomitable Steve Willis a photographer, videographer and creative who was on the film crew for the documentary “Nefarious Merchant of Souls” which faces head on the global issue of human sex trafficking. Nefarious...

*NEW & IMPROVED AUDIO!  Episode 20 from The Grit Theory.  Today we explore the following concepts in our pursuit to better understand our relationship with work and life.  "You are entitled to the works, not to the rewards." - Bhagavad Gita "Man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked." - Viktor Frankl  Highlig...

Special Episode from The Grit Theory.  Jon and Aaron demonstrate how to eat a Caca sandwich.  A humbling confessional message to our listeners. --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

Episode 19 from The Grit Theory.  Today we discuss how to make hard things easier to accomplish through small consistent  powerful life changing decisions. Highlights from the conversation include:  - Choosing how and when to create goals. - Progressive overload of the mind.  - Increasing the cost to failure.  - We are the some of our actions.  - Make it inconvenient.  - Study yourself, the need f...

Episode 18 from The Grit Theory. Today we sit down with "The Indomitable Jeff Evans", owner of Cerus Performance, CrossFit athlete, and family man. Additionally we are joined by past guest "The Indomitable Kenya Clark". Highlights include: - Lead with your story. - Brick by Brick. - Kill Your Ego. - Don't mistake your experiences with your identity. - Rock bottom is where...

Episode 17 from The Grit Theory.  In 1910 before a European audience, Teddy Roosevelt delivered a speech that would challenge the accepted definition of the ideal citizen through consideration of ones character. Those who pursue character are "In the Arena" and those outside are the critics. This well known speech evokes discussion to encourage those who question the "why" of b...

Episode 16 from The Grit Theory.  Today we discuss the danger of overvaluing the trappings of comfort and we juxtapose comfort versus three areas of life worth challenging and questioning. Those areas of focus are: 1. Comfort versus Reward 2. Comfort versus self Identity 3. Comfort versus Relationships  Highlights from the conversation include:  - The silver spoon won't be your friend. - It g...

Episode 15 from The Grit Theory. Today we sit down with Kenya Clark, a father, soldier, crossfit athlete and an amazing friend. Ken appears to be more Myth & Legend than common man. He has been struck by lightening and can lift inordinate amounts of weight. He perceives boundaries as opportunities and is a humble and  all around awesome  dude. From PTSD to Radical Acceptance this conversation...

Episode 14 from The Grit Theory.  Today we we discuss the power of focusing on what we have control of. The power of prioritizing our efforts, and how to adapt our planning over time.  Highlights include:  - Different types of goal.  - Identifying the value of of planning. - The unhelpfulness of focusing on the unknown. - "The Closer, The Clearer" a tool for engaging with the future.  -...

Episode 13 from The Grit Theory.  Today we met with Deb "The Debinator" Loewen. Our conversation explored her journey through motherhood and her 15 years of battling 3 separate rounds of cancer. Through the discussion we learn why her two favorite mantra's ("Just Today" & "Not Your Story") are powerful, and how they can apply to you. Highlights include:  - Ho...

Episode 12 from The Grit Theory.  In honor of Memorial weekend, we remember a true American War hero. We take a look at the iron will of Olympic athlete, turned soldier, turned ocean survivor, turned prisoner of war, turned over comer Louis Zamperini. What this man has endured will truly inspire you to dig deep when it comes to overwhelming circumstances. Discussion points include: Bigger vision C...

Episode 11 from The Grit Theory. Today we are joined by Rick Clapp. During our conversation we explore leadership, work life balance, and how to live abundantly. Our time together uncovers nugget after nugget of insight and wisdom. Rick is a husband of 27 years, father of 6, and founder of "Beyond Survival".  Highlights from this episode include: - Theory of Constraints. - The importance...

Episode 10 from The Grit Theory. Today we explore the concept of rejuvenation and rest through the intentional pursuit of change. Change in activity, change in environment, and change in perspective. This concept was championed by Winston Churchill and later expanded upon  Brett and Kate McKay in their " Sunday Fireside " article " Change is the Master Key ". In addition to thi...

Episode 9 from The Grit Theory. Today we discuss " Embrace Your Inner Bison and Run Toward the Storm "  an article written by Aaron Barrette that explores the more dangerous yet hearty and free Bison compared to the placid, domesticated cow and the implications of studying these two animals as metaphors for how we can embrace life.  Highlights include:  - The Pain Paradox - Dangerous Fre...

Episode 8 from The Grit Theory. Fueled by a love for adventure, Billy and Sara Walker left the military to embark on a year long exploration of North and South America after years of planning and preparation. The discussion focuses on overcoming adversity, adapting to unknowns, and seeking the beautiful in both each other and the wilderness that surrounded them.  Highlights include:  -Adjusting th...

Episode 7 of The Grit Theory. Today we get to sit down with Lindsey Mayo and discuss the greater effects of these challenges on the Mayo home. Why she decided to pick up the challenge when Jon failed, and how she engages with the unending trials and difficulties that life presents all while raising 4 wild boys (Also the 100 Day Challenge as discussed in episode 4 is FINISHED !).  Highlights includ...

Episode 6 of The Grit Theory.  What do you do when your dying wife tells you to leave her to go and live your life? Today we had the immense pleasure of sitting down with Chet Bailey to discuss his 25 year journey with his late wife Debi. Only 1 year into marriage Debi was diagnosed with a fatal disease that slowly stripped away the lives they had hoped for. But two indomitable spirits bound by lo...

Episode 5 of The Grit Theory.  In episode 5 we sit down with Kyle, an active duty soldier and long time friend to Jon. This jovial conversation covers:  - Cultivating success through failure. - The power of self reflection. - Embracing limitations to plan beyond them.  - The role humility plays in self acceptance.  - The no quit mindset.  - Why to keep going, period.  - The importance of perspecti...

Episode 4 of The Grit Theory. Adjust the plan, not the target. In this Bonus Episode we will examine what happens when we come face to face with a failing plan and the beauty that can come from honest evaluation. Don't miss the surprising  influence this "Winter55 Challenge" had on Jon, and his wife Lindsey.  Highlights include:  - The value of candid self assessment. - The need to...

Episode 3 of The Grit Theory.  Get ready to immediately dive into the dirt and muck of intense personal formation. This podcast is not for the faint of heart. Real and tough stuff is discussed. This is “leg day” and we all know how we feel about leg day (Except Jon, but he’s weird). A couple nuggets: -          Rejecting the “victimhood” mentality -          The necessity to face the person in the...

In episode two from The Grit Theory the roles are reversed and now it is Aaron’s turn to sit in the hot seat.  Highlights from the discussion include: Why we should pursue difficulty, discomfort and challenge. Why we should let our children face hardship. The importance of considering perception, reputation and the legacy that we are creating. The central theme of serving others, and how to get th...

*The first episode of The Grit Theory. The Grit Theory runs from episode 1 -51. After that "Relentless" begins.  Our first official Podcast!  Aaron and Jon set the stage for discussions going forward. This conversation is embedded with motivational nuggets for those mountains you are currently climbing or about to begin trekking. We hope that the extraordinary voices of grit and indomita...

Hello and welcome to the Relentless! This show exists to explore ways in which we may Unlock Human Potential.    Show Overview: Episodes 1-19: Lots of great conversation BUT with learning pains (poor audio quality).  Episode 31: Aaron and I part ways and The Grit Theory continues.  Episode 51: Relentless is born and the evolution continues.  Thank you for joining me on this journey!  #ROWTOGROW --...