Jon Mayo Podcast

Today I had the pleasure to sit down once again with Nick Hurff who since our last conversation way back in episode 39 has accomplished his goal of reaching the #1 adventure racing ranking in the country, welcomed a new baby girl named Juniper into the world and is coaching various college teams in his role as Alvernia University's Director of Sports Performance. We Discuss: Emphasizing the i...

“There is no separation between work and life. It’s just you, it’s just life.”  In today's Thought Expedition, we dive deep into the transformative power of perspective, examining how events only gain meaning when we contextualize them and assign value. We'll also explore the crucial role that faith plays in human experience—covering the spectrum from atheism to Christianity. In addition...

In today's Thought Expedition, we tackle the pervasive issue of imposter syndrome, sharing practical strategies to combat this self-doubt by asking the right questions, acknowledging our worth, and taking radical responsibility for our actions. We also delve into the importance of acknowledging both our successes and failures, understanding they contribute to our growth and development. Next,...

This special episode was recorded on the "Business Startup Challenge" and hosted by Jason Todd.  Check out the Thinker Growth Community to gain tools, insights, and community to help you start (or improve) your entrepreneurial dream today! "The best time to plant a tree is 20 years ago, the second best time is now." -Unknown *** Preview from the Business Startup Challenge *** &...

What if you could reclaim the time spent on mundane tasks and redirect it towards meaningful pursuits? In today's Thought Expedition, we delve into the concept of overcoming adversities and explore the power of emotions, pinpointing the optimal moments to process them. We'll also unpack the idea of "naive stoicism", shed light on its dangers, and discuss how embracing authentic...

"Sometimes you must simply meditate while you work." In today's Thought Expedition, we discuss:   Helpful perspectives concerning "flow", what a state of flow is, how to achieve one, and it's benefits.  How to define and pursue a purpose-driven life.  The concept of Borrowing Brilliance and A More Beautiful Question.  Celebrate the launch of the Universal Learning App...

The Universal Learning Approach is LIVE! Check it out now! --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

How do you build your new life when you are consistently overwhelmed by your past?  "The secret of change is to focus all your energy not on fighting the old but on building the new."  - Socrates In today's Thought Expedition, we have an honest discussion about trauma, abuse and mental health. We explore how early life experiences shape who we are, and how we can heal from past hurt...

Today I sat down with Jade Myers, co-owner, and operator of Flow State Jiu Jitsu here in Falcon Colorado, my personal mecca for Brazilian Jiu Jitsu. Triggered by episode 059. The Siren's Call: Confronting Suicide & Finding Strength in Vulnerability. We Discuss:  Suicide, anxiety, and depression.  Postpartum depression. Self awareness, personal growth and overcoming despair.  How you can g...

In today's Thought Expedition, we kickstart the conversation by answering the very first community submitted discussion topic! We Discuss: The trials and tribulations of preparing for fatherhood.   The trials, joys, and learning opportunities that arise while striving to be a excellent father. The importance of establishing healthy boundaries. How you can establish boundaries that aid you in...

Ever wondered about the true worth of things in your life? Can the pursuit of knowledge and joy in the small things lead to profound changes in our lives? In today's Thought Expedition, we took a deep dive into the overlooked value and purpose in our daily lives, dissected the role of gratitude and pleasure, and explored how substantial cultural change can be induced through small, incrementa...

In today's Thought Expedition, we confront suicide and the haunting echo of what we refer to as the 'siren's call'. This term, pulled from our own encounters, signifies the eerie allure of suicidal thoughts that we have both personally wrestled with. The goal of this conversation to equip you with resources that we hope will offer a beacon of hope.  We Discuss:  The Sirens Call...

In today's Thought Expedition, we explore the incredible and astronomical chances that brought each of us to this unique moment in our lives, chances that many call Fate. We Discuss:  Managing emotions through grief, loss, and challenging days. The critical role of self-awareness in emotional regulation. Valuable insights for understanding your emotions. Practical tools to build emotional int...

In today's Thought Expedition we explore the Ship of Theseus Paradox, applying this ancient Greek riddle to the concept of personal development. We Discuss:  When and how personal transformation occurs for individuals and organizations. Navigating the tricky journey of becoming who you aspire to be. The power of choice and effort in growth. How others' perceptions shape your identity. Us...

I am excited to announce the launch of Thought Expeditions. A new sub series on the Be Relentless podcast where I am joined by Brandon to explore ideas, questions, and challenge the status quo. --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of l...

Today I sat down with Noble "The EQ Gangster" Gibbens and Tayler "Griz" Clifton, as we engaged in a hilarious conversation that sought to understand how you can foster growth by cultivating Radical Curiosity.  We Discussed: The seductive illusion of "arriving". On the heels of comfort is complacency, on the heels of complacency is discrepancy, and on the heels of disc...

Today I sat down with Kirk Van Everen to engage in an exciting conversation. After years of intentional effort, and hundreds of hours of passion filled work, I have have finished my first book! It is available at Amazon, Audible, and signed copies at ULA-Universe . We Discuss: The journey of authoring "Be Relentless: If the obstacle is the way, we must be WayMakers". The lessons learned...

Today I sat down with Kirk Van Everen & Brandon Seifert. First, I had the privilege of introducing my new Podcast Producer, Brandon Seifert! Second, I got to sit down with Kirk Van Everen, IN PERSON, for the first time on Be Relentless. We Discuss:  Brandon's journey to joining the podcast. Kirk's world travels and return to Colorado. Applying concepts from "Be Relentless"...

Today Darren Terry and I sit down for the second time to discuss his near drowning in the Blue Mesa Reservoir, healing from trauma, the speed record on the Manitou Incline, and some of the snares that can trap us as we strive to better ourselves. Then we discuss how to better navigate doubt, fatigue, and discouragement as we engage in pursuits of meaning, learning to better love our wives and thos...

Today I sit down with Tim Myers and Brandon Stock to enjoy a wide ranging explorative conversation that focuses in on life, parenting, and the power of self awareness amongst other topics.  --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leade...

The Grit Theory has evolved!  Welcome to Be Relentless.  --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every Wednesday to sharpen your mindset, fuel momentum, and unlock new levels of leadership. Subscribe now → newsletter.jonmayo.com

Episode 50 from The Grit Theory, and The Grit Theory's final episode! Stay tuned for details on the shows rebranding which is currently in the works. Today we sit down with Tayler "The Griz" Clifton and enjoy a fun explorative conversation on life, the  Multi-Verse, Flowstate Jiu Jitsu, the future of The Grit Theory and more. Resources discussed: ULA Universe (Coming soon!) Focus To...

Episode 49 from The Grit Theory.  If you want to obtain the gold that is in this conversation, there is only one way. Jump in and hold on.  Darren’s self-proclamation preparing for the Black Toe Run:   “Your best efforts don't warrant recognition. Your entitled mind will result in a broken mind. You must transcend your already heightened mindset if you have one, but even this probably won&apo...

Episode 48 from The Grit Theory.  Nicole “Nicci” Salvatrice Bosco is a ultra-marathoner, businesswoman, adventurer and a true WAYMAKER. We start our conversation by examining how the Grit Theory is changing which transitions neatly into Nicci’s belief that “you have to believe in a finish line that you cannot see”. From there Nicci shares part of her story and we get to play with several concepts...

Episode 47 from The Grit Theory.  Today Kirk and I sit back down to engage in an explorative conversation that looks at walking through large life changes, leadership, and facing yourself so that you can change what is broken. We had a blast and hope that you do also.  --- Did today’s conversation challenge you? Share it with someone who needs it. Want to go deeper? Get a 2-minute challenge every...