Joanne Genoza Podcast

In this raw, heart-led episode, Joanne Genoza invites you into a deeply human conversation about sadness, emotional processing, and the courage it takes to feel without numbing. Episode 089 opens with a grounding heart-centered meditation, gently guiding you back into your body. This episode explores what most of us were never taught: That sadness is not a problem to fix. That heaviness in the che...

Hello, gorgeous human. Welcome to Episode 088 of The Joanne Genoza Podcast. This episode is a soft invitation to drop out of your head and gently land in your heart. Recorded in candlelight, from the quiet intimacy of my living room, this is a heart-to-heart reflection on romanticizing life, in the most human, present, and tender sense. In this episode, I guide you through a simple awareness pract...

Being Seen Beyond Attention | Episode 087 This episode is a gentle invitation to close the year with presence instead of pressure. Recorded from a quiet evening. candles lit, city lights glowing this conversation opens a new chapter: 11 days of daily podcast episodes leading into the New Year. Think of these episodes as daily heart vitamins small, nourishing reminders to come back to yourself. In...

Episode 086 How to Trust Life Again Joanne Genoza Podcast A heart-to-heart conversation This episode marks a quiet return unedited, unfiltered, and spoken directly from my heart to yours. In this intimate conversation, I invite you to slow down, place your awareness back into your body, and reconnect with the steady rhythm of your heart in a world that constantly pulls you outward. Together, we ex...

In this episode, Joanne invites you into a heart-to-heart conversation on tuning into your body, deepening self-awareness, and embracing strength through surrender. About the host: Joanne Genoza is the founder of Breathflow Yoga & Meditation Studio in Manila and a professional life coach since 2020, having guided CEOs and clients from all walks of life toward clarity, resilience, and transform...

Episode 084: The Clarity Beneath the Suffering — A Heart-to-Heart with Joe Best Bliss What if suffering isn’t something to escape but something that reveals? In this episode, I had heart to heart conversations with the deeply grounded and gently wise Joe Bliss for a conversation that moved me in ways I didn’t expect. We spoke about suffering not as something to fix, bypass, or run from but as a sa...

In this heart-to-heart Tagalog-English conversation, Joanne Genoza and Darleen Turda open a compassionate space for parents navigating the journey of raising neurodivergent children. Darleen brings clarity, deep understanding, and practical guidance — emphasizing how important it is for parents to care for themselves in order to truly support their kids. With wisdom spoken from both the heart and...

In this heart-to-heart conversation, Joanne Genoza sits down with Olga Vita to explore a refreshing, soulful approach to vitality — one that begins by reconnecting with the natural rhythms that surround us. Olga shares how true vitality is something we cultivate by living in harmony with nature and the cycles of the year. If you’re feeling disconnected, overwhelmed, or longing to feel more alive i...

Episode 81: Heart to Heart with David Bailey From Social Anxiety to Authentic Self-Expression In this powerful episode, with David Bailey for a heart-opening conversation on the journey from social anxiety to full, embodied self-expression. Together, we explore what it truly means to feel free free to speak, to move, to be seen in all our layers, without fear or masks. David generously shares pers...

In Episode 80 of the Joanne Genoza Podcast - Heart to Heart Conversations, I am joined by Janna Hanover, a certified Enneagram teacher and coach. In this episode, we dive deep into the Enneagram, but rather than focusing solely on personality types, Janna emphasizes understanding the driving forces behind each individual. She explains how the Enneagram helps us identify the box we might find ourse...

Hello, gorgeous human! Welcome to Episode 79 of The Joanne Genoza Podcast a heart-to-heart conversation with me. In this episode, I talk about the importance of spending time alone and explore the cost of being unable to do so. About the host: Joanne Genoza is a professional life coach with over 4 years of experience, specializing in transformative personal growth. She runs private retreats across...

Aging is one of the most beautiful gifts a human can receive. In this episode, I offer a fresh perspective on how to age gracefully and embrace the journey, celebrating it as the incredible gift that it is. From simply spending our precious time and energy into becoming an investors. 🤍JoanneGenoza

Hi, gorgeous humans, Welcome to The Joanne Genoza Podcast – Heart to Heart Conversations, Episode 077! I woke up this morning feeling vulnerable, wishing I could stay in my cave. But my entire day was scheduled with meetings and service. So, I alchemized my emotions by recording this episode and just before the end, my phone alarm went off, and that was it. Good news our podcast is now in the top...

Hello, gorgeous human! Welcome to episode 076 of the Joanne Genoza Podcast: Heart-to-Heart Conversations. Things don’t always unfold the way we expect. When life takes an unexpected turn, it’s easy to feel pulled into a downward spiral. In this episode, I share a story that I hope will inspire you and offer guidance on how to navigate those moments when things don’t go as planned, even despite you...

Hello, gorgeous humans, Welcome to Episode 075 of the Joanne Genoza Podcast - Heart to Heart Conversations. In this episode, I share five lessons I learned from 2024 that will undoubtedly serve me in 2025. Let me know what you think and how you’re integrating these lessons into your life moving forward. 🤍 Joanne Genoza

In this episode 073 of the Joanne Genoza Podcast: Heart to Heart Conversation with Christine Thiel, she shares with us how she integrates mindfulness practice into the working state. Our intention, both for ourselves and the listeners, is to heighten the baseline of our self-awareness. "The present moment will bring you there if you follow the path." - Christine Thiel About the guest: Christine Th...

About the host: Joanne Genoza Instagram: https://www.instagram.com/joannegenoza?igsh=cGhjZWZtMWFxNTd0&utm_source=qr Spotify Podcast: https://spotify.link/hKL9CTsspIb Apple Podcast: https://podcasts.apple.com/ph/podcast/joanne-genoza-podcast/id1545545878 More about Joanne Genoza: https://linktr.ee/joannegenoza

In this episode, he have shared a depth amount of what the essence of sounds and how it is healing our body. You will be inspired to become aware of listening to different sounds around you and how it affecting you. Santiago Nieto is a multifaceted sound healer, musician, and DJ with a deep passion for ancient sound healing and music. With a profound understanding of healing sounds, Santiago has d...

In this episode, you will be highly inspired to move your body while listening to one of the most passionate workout enthusiasts, Tiffany Smith. In our heart-to-heart conversation, she provides techniques on how to combat the part of you that delays working out. She generously shares the benefits of connecting with our bodies. Tiffany Smith is a passionate workout enthusiast, digital creator, and...

In this episode, Chris Luard has generously shared what mindfulness is and the practice of non-judgment. “When we are really practising mindfulness we are Bringing our awareness to our experience internally and externally. So we start to notice our own thoughts through that frame of non-judgement and that's become very powerful.” - Chris Luard Christopher has received formal training in Zen, Maham...

Hello Beautiful humans, Welcome to episode 69 of Joanne Genoza Podcast Heart-to-heart conversation about Love and Intimacy with Sven Sanders. Sven Sanders is a devoted man and intimacy coach. In this episode, he has shared a great amount of gems about intimacy. What are common intimacy problems and how can we cultivate and enhance intimacy within ourselves and with our beloved? In his pure persona...

Hello beautiful humans of planet Earth, I am delighted to present 🎁 to you Episode 068 of the Joanne Genoza Podcast: Heart-to-heart Conversation about The Journey Back to the Heart with Pierre-Luc Dalpé. Pierre has been one of the most genuine men I have met in my life. I can see his pure soul within his eyes. I am fortunate to have met him back in 2019 when joining the New Year Silence Immersion...

Hello beautiful humans, You have arrived here at episode 067 of Joanne Genoza Podcast. I’m hugging you in my heart right now. Thank you for being in here. In this episode of Joanne Genoza Podcast Heart-to-heart conversation with Kelvin Kuan - Rethinking Education, Work, and Income. He provided an expansive ways to navigate the changes that is happening to our world today. Kelvin Kuan, a Decision S...

Hello beautiful humans, Thank you for being here and welcome to Joanne Genoza Podcast Episode 066 Heart-to-Heart Conversation with Mironel De Wilde about Nonviolent Communication Mironel De Wilde is a CNVC-certified NVC trainer who focuses on cultivating a deep understanding and integration of NVC consciousness in his trainings. He has studied and practiced various forms of spiritual and personal...

Hello, beautiful humans, I hope you are doing well despite the high demands of life. You get to re-anchor your attention back into your heart. Thank you for being here. In this episode of the Joanne Genoza Podcast, Heart-to-Heart Conversation with Atum Sphinx: Healing Journey Back To Music. Atum has heartfully and generously shared his personal story of how he heartbreakingly separated from his pa...