JMJ Real Talk

JMJ Real Talk

Education EN ↓ 94 episodes

Our vision for JMJ Real Talk is to promote adult mindset growth and change responding to upset in both adults and children by teaching worthiness and empowerment to our listeners. Our mission is to reach parents and educators, alike in an effort to promote resilience, self management, and skills that will help all humans now and in the future. We have collectively taught for 45 years. Working towards a cohesive family environment where students’ big feelings and challenging behaviors are seen as a cry for help. Support this podcast: https://podcasters.spotify.com/pod/show/jmj-real-talk/support

Author

JMJ Real Talk

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

May 26, 2026

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Episodes

Episode 43: Resolutions vs. Commitments 02.01.2024

What is a resolution and why are commitments so much more powerful? Listen in as the JMJ Crew dive into the difference between these two words and their meanings.

Episode 42: Managing Disapointment 19.12.2023

Disappointment is hard, learning to manage it is also hard. Listen in as the JMJ Crew discusses how we manage disappointment and how we teach young students to manage their disappointment.

Episode 41: What Happens When we Change our Structures? 05.12.2023

Let us dive into structures and what happens when those structures go out the window for whatever reason. The JMJ Crew works hard to keep structures in place and even has back up structures for when the original structure must be changed. Listen in to see how its done.

Episode 40: Triggers 21.11.2023

Listen in as the JMJ Crew discuss our triggers and how we manage them. Gaining new skills each time we encounter that trigger is important so we learn how to tame the feeling we get when triggered.

Episode 39: Listening to Respond vs Listening to React 07.11.2023

Listen in as the JMJ Crew discuss their listening skills and how they manage to be helpful listeners for different parts of their lives.

Episode 38: Intrinsic vs Extrinsic Motivators 24.10.2023

Listen in as the JMJ Crew discuss how we teach Intrinsic motivation to students and even to ourselves as adults.

Episode 37: Balancing School Family and Home Family 10.10.2023

Listen in as the JMJ Crew discuses balance between home and work and then even the balancing act within those two families as well. In this episode we also touch on setting boundaries.

Episode 36: Tips and Tricks to Start the New School Year Right 19.09.2023

Listen in as the JMJ Crew discuses tips for the start of our new school year. How can you prepare to be the best version of you, while the start can be a bit hectic?

Episode 35: What's up JMJ? 27.08.2023

In episode 35, listen in as the JMJ crew fill you in on what we've been up to and why we are wanting to get back in the swing of recording!

Episode 34: Guilt 27.09.2022

Guilt has a sneaky way of getting to you, if you allow it. Allowing someone to guilt you into doing something gives the other person the power to control you. When you allow someone to control you, you give them permission to control your mental state.

Episode 33: Destigmatizing the Call for Help 13.09.2022

Calling for help gives you the support to truly take the pause you need so that you can be the best version of you for the child you are working with. If you are unable to remove yourself from the situation so that you can calm, chances are you will react vs respond.

Episode 32: Creating Structure 30.08.2022

Structures allow children to have predictability throughout the day. In looking at structures, a classroom schedule is huge. With this classroom schedule children will know what is to come, where they are and how much time is left in the day.

Episode 31: Empathy 27.06.2022

Empathy allows each person to see what someone else is going through and sit with them in that feeling but not take on the feeling. Empathy allows us to hold space in our hearts for someone in distress and gently send love their way. Listen in as the JMJ Crew discusses how to teach empathy to children. 

Episode 30: Conflict Resolution 13.06.2022

In every aspect of our lives we are dealing with conflicts. Conflict resolution practice gives kids and adults the opportunity to stand for themselves, yet see from a different point of view so that the conflict can be resolved all while skills are being taught. 

Episode 29: Self Care 01.06.2022

Self care is something talked about; however, it is rarely ever done. Listen in as the JMJ Crew discusses the importance of self care and how they take care of themselves. 

Episode 28: The Power of YET 17.05.2022

In this episode the JMJ Crew discusses the Power of YET. When we use the word YET we give children the hope that they will be able to do something one day, it just might not be reachable in this moment, but it will be one day. 

Episode 27: State Testing 03.05.2022

Check out episode 27 where the JMJ Crew dives into State Testing. How can we best prepare our students for state testing? 

Episode 26: What we wish we knew our second year 19.04.2022

Listen in as we discuss the challenges and successes of our second year of teaching. 

Episode 25: Reflection on Season One 01.03.2022

Season One has come to a close, listen in as the JMJ Crew Highlights a few of our successes from our first year of podcasting. What an amazing year it has been, here is to season two! 

Episode 24: Kindness 15.02.2022

In a world where kindness should be at the route of humanity, how can we lead intentionally with kindness?  While it can be difficult, it is worth it. 

Episode 23: Love and Healthy Relationships 01.02.2022

Love and Healthy Relationships discuss the needed components for safety, health and growth. Listen in as the JMJ Crew discuss relationships and the important pieces that go into those relationships. 

Episode 22: Mental Models 18.01.2022

What are mental models? How do we upgrade our mental model and why is it important to upgrade our mental model?  Listen in as the JMJ Crew discuss each of these questions. 

Episode 21: Letting it Be 04.01.2022

Listen in as the JMJ crew discuss how and why it is important to just "Let it Be".  When life is out of our control, we simply must let it be and move forward. 

Episode 20: Setting Boundaries 21.12.2021

Feeling burnout? Listen in as the JMJ Crew discuss setting boundaries both in and out of the classroom. Why are boundaries important? Who is in charge of those boundaries? Find it all, in Episode 20. 

Episode 19: Effects of Trauma on your Body 07.12.2021

 Listen in as the JMJ Crew discuss how trauma affects your body in ways you may not have known, how you can rewrite the script and learn to manage triggers. 

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