Chasen Hill

Jiu-Jitsu Secrets Podcast

Sports EN ↓ 69 episodes

Welcome to the Jiu-Jitsu Secrets Podcast! This show is for Brazilian Jiu-Jitsu (BJJ) students and fans who want to learn how to navigate the rollercoaster journey Jiu-Jitsu takes us on. Start dramatically growing your Jiu-Jitsu in as little as 10 (ish) minutes each day. Each podcast is short but with priceless information in bite-size chunks. Learn from Chasen Hill, 1st degree BJJ black belt with 13 plus years of teaching and training experience. Inside each episode, Chasen shares his biggest ”a-ha moments” and Jiu-Jitsu secrets with complete transparency. From though lessons learned, to minds...

Be sure to visit the podcast's website and support the creator: jiujitsusecretspodcast.podbean.com

Author

Chasen Hill

Episodes

Episode 19 - Thoughts on grappling and training dummies, are they worth it? 28.12.2022 15:37

It can be challenging at times to make it to the mat consistently. This is where training dummies might be a good option. I've seen several over the years, some better than others. In this episode, Chase gives his thoughts on how to use them best. Grappling Dummy - Grapple Smarty 2.0: Use Code: "CHASEN5" for a discount Questions are always encouraged. Please submit them via social media on In...

Episode 18- Advice For Smaller White Belts Training Jiu-Jitsu 26.12.2022 16:39

When I started training Jiu-Jitsu, I was 130lbs. At times it feels and seems like Jiu-Jitsu doesn't work. Here are 5 areas I wish I could have focused on sooner as a smaller white belt. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support...

Episode 17 - What is the difference between BJJ, AJJ, or GJJ? 19.12.2022 17:37

Jiu-Jitsu is confusing nowadays. You hear different types of Jiu-Jitsu, such as BJJ, AJJ, or even GJJ. In this episode, Chase gives his takes on all of them and shares their differences. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support...

Episode 16 - It’s Not About Who Excels The Fastest, But Who Stays The Longest 16.12.2022 9:03

It's hard not to compare yourself to other students who are excelling faster than you or those who are a bit better. Just remember, it's about who's left over the next few years. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Foll...

Episode 15 - Quick Tips for White Belts to Focus on While Training 12.12.2022 7:37

Here are 3 key things you can focus on while training as a white belt. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

Episode 14 - The 3 Pillars to Stay Successful In Jiu-Jitsu 09.12.2022 18:16

The 3 pillars to keep you training Jiu-Jitsu long term. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

Episode 13 - Should I Switch From School A to School B 07.12.2022 12:34

Let’s talk about the difference between Jiu-Jitsu academies. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

Episode 12 - How to Get the Most Out Of Watching Your Own Training Footage 05.12.2022 11:34

Watching your own training footage can be a game-changer in identifying potential training needs. In this episode, Chasen shares a checklist of what to look for while breaking down your own training footage. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review...

Episode 11 - Becoming a Jiu-Jitsu Instructor 01.12.2022 19:06

How do you actually become a Jiu-Jitsu Instructor? What is the path or route? Let's talk about it! Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Cha...

Episode 10 - Free Jiu-Jitsu content vs paid 30.11.2022 12:15

Should you pay for Jiu-Jitsu content or not? Why shouldn't it all just be free, or should be paid for? Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook...

Episode 9 - Is It Bad To Have Jiu-Jitsu Ego? 28.11.2022 9:22

Have you heard leave your ego at the door? The ego is a common topic of discussion in many Jiu-Jitsu circles. Let's talk about when having an ego is good and when having too much is not advised. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your...

Episode 8 - Can’t Make It To The Mat, Here Are A Few Things You Can Do 25.11.2022 11:52

Getting better at Jiu-Jitsu isn't always about being physical. Training the mental side is critical. This is a perfect chance to develop great studying habits when you can't step on the mat. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your sup...

Episode 7 - How Kids & Adults Jiu-Jitsu Journeys Are Alike 23.11.2022 17:02

Kids & Adult students walk a very similar path in Jiu-Jitsu. In this episode, Chasen talks about advice on keeping kid students on the mat and how it closely mirrors the same advice for adults. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your...

Episode 6 - How Your Family Will Make You Quit Jiu-Jitsu 21.11.2022 11:38

Over my 13 years of teaching and training Jiu-Jitsu, the #1 factor that has caused more students to quit is outside influences causing pressure. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Cha...

Episode 5 - The Jiu-Jitsu Hierarchies 19.11.2022 11:00

Understand the 3 main hierarchies of Jiu-Jitsu and how you can weave between them all. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @chasenhill Facebook - Chasen Hill

Episode 4 - Developing A Go To Technique 18.11.2022 9:22

Developing a go-to technique is extremely important as you spend more time training. It helps calm the chaos of training. Questions are always encouraged. Please submit them via social media on Instagram via voice message if possible or email me at chasen@chasenhill.com Leave the show 5 stars and a helpful review to show your support :) Follow on social media: YouTube - Chasen Hill Instagram - @c...

Episode 3 - Getting Better At Jiu-Jitsu By Doing Jiu-Jitsu 17.11.2022 10:35

The number one way to get better at Jiu-Jitsu is to do Jiu-Jitsu. Often we can get thrown off by focusing too much on other outside resources to improve. Questions are always encouraged. Please submit them via social media on Instagram (@chasenhill) via voice message if possible or email me at chasen@chasenhill.com

Episode 2 - Private lesson with a student and their unique focus 16.11.2022 11:58

A story about Chasen's unique private lesson student with a very unique training focus. Make sure to follow the show so you never miss the latest episode. Questions are always encouraged. Please submit them via social media on Instagram (@chasenhill) via voice message if possible or email me at chasen@chasenhill.com

Episode 1 - The Jiu-Jitsu secrets podcast and what to expect 16.11.2022 13:18

Welcome to the first episode of the Jiu-Jitsu secrets podcast. Your host is Chasen Hill, a first-degree black belt with 13 years of teaching and training experience. Each episode will be around 10 minutes full of Jiu-Jits tips and stories that can be useful for all students Questions are always encouraged. Please submit them via social media on Instagram (@chasenhill) via voice message if possible...