Jew From The Lou

What does it mean to truly own your story? To take what once made you insecure and turn it into your power? In this episode of Jew From The Lou , I sit down with Nikki Serenity—model, actress, influencer, and brand ambassador—who has graced over 14 magazine covers and was featured on Dr. Phil (Season 20, The Beautiful Rebellion ). She’s no stranger to breaking beauty standards and challenging what...

In this episode of Jew From The Lou , we sit down with Sarah Glasser , the powerhouse behind YENology , a boutique where luxury meets wellness. Sarah’s journey is a testament to reinvention—she went from a family law attorney to an advocate and entrepreneur , breaking barriers in the cannabis industry and empowering women along the way. We dive into: Empowering Women Through Every Chapter – How Sa...

What happens in the salon chair stays in the salon chair—except for this episode, where we’re spilling all the wisdom, laughter, and deep truths with Kelly Hurley , owner of The Hurley Co in South City and a powerhouse Cosmetic Tattoo Artist . More than just a stylist, Kelly is a healer, a seeker, and a deeply spiritual soul who creates a safe space for her clients to transform—inside and out. In...

What happens when the stories you grew up with aren’t enough? When the pieces of a legacy feel just out of reach? Elisheva Pollack Steinbecher was only six years old when her father passed away. She doesn’t really remember him—but the world does. On the eve of his yahrzeit, Elisheva embarks on a deeply personal journey to collect stories about her father, Rabbi Pollack—a legendary teacher known fo...

In this deeply transformative episode of Jew From The Lou , we sit down with a former sex worker turned intimacy coach, Rosey Leopold , who shares her incredible journey of self-discovery and healing. 🌟 Together, we discuss the unique perspective she’s gained about men, vulnerability, and the challenges of modern dating. Now, as a coach, she’s helping men navigate their feelings, build authentic...

In this dynamic episode of Jew From The Lou , we sit down with Samantha Lander—Functional Diagnostic Practitioner, Certified Personal Trainer, Holistic Life Coach, DJ, and co-founder of 3Degrees contrast therapy. Samantha’s journey is nothing short of incredible, packed with resilience, transformation, and empowerment. From battling lifelong health challenges and advocating for herself against a d...

In this thought-provoking episode, Nechama sits down with her brother, Rabbi Moshe Yachnes, to explore why religion will always be relevant —no matter how much society tries to push it aside. Together, they discuss the inevitable reset humanity faces when foundational values are dismissed, emphasizing that whether through religion or spirituality, we all need structure to thrive. Rabbi Moshe break...

In this inspiring and transformative episode of Jew From The Lou, Nechama sits down with Aaron Mead, a breathwork coach and co-founder of 3 Degrees , to uncover the life-changing power of intentional breathing. The conversation kicks off with Nechama and Aaron bonding over their shared superpower—ADD—and how it has shaped their unique paths and perspectives. The heart of the episode dives into Aar...

In this inspiring episode of Jew From The Lou , we’re joined by Toni Carter to explore what it truly means to embrace joy in your daily life. Together, we unpack the importance of celebrating small wins, recognizing that every small start is preparing you for something greater, and understanding that your higher self will never set you up to fail. Toni shares her wisdom on overcoming perfectionism...

In this inspiring and deeply personal episode of Jew From The Lou , I sit down with John Zarbock, the founder of BioFit STL, to explore his passion for transforming lives through fitness, strength training, and cutting-edge biohacking. BioFit STL isn’t your average gym—it’s a place where innovation meets intention. Using technologies like Adaptive Resistance Exercise (ARX) machines, BioFit provide...

This week, Jew From The Lou brings back an extraordinary guest—our first-ever repeat, Sam Schaefer! Fresh off a life-altering climb to the summit of Mt. Cotopaxi (a staggering 19,247 feet!), Sam shares his transformative experience, completed alongside a powerful team of fellow amputees in support of the charity ROMP (Range of Motion Project). Sam’s climb wasn’t just about reaching the top; it was...

Welcome to Episode 28 of Jew From The Lou ! 🎙️ In this episode, Nechama sits down with the fabulous Meg Sullivan—her former manager at the coffee shop and the person who gave her a chance when no one else would. Meg shares her unique insights into the behind-the-scenes life of a barista and the rollercoaster that is the service industry. The conversation takes you beyond the lattes and espresso sh...

Welcome to Episode 27 of Jew From The Lou! 🎙️ In this episode of Jew From The Lou , host Nechama sits down with her childhood best friend, Shifra Rosen, to explore Shifra's powerful journey of coming out as a proud lesbian after growing up Orthodox. Nechama opens up about overcoming bullying and how Shifra was the friend who stuck by her, even when it wasn’t cool. They also dive into Shifra’s unex...

Welcome to Episode 26 of Jew From The Lou! 🎙️ In this episode, I sit down with Elisheva Heit , a Russian immigrant, single mother of 7, and the creative force behind Flamenco Flowers . After 7 years of crafting breathtaking floral arrangements and building deep connections with customers from all walks of life, Elisheva opens up about her journey as she transitions into the next chapter of her lif...

Welcome to Episode 25 of Jew From The Lou! 🎙️ In this episode I sit down with Caroline Thatcher to dive into the transformative journey of life after 40. Caroline shares her insights on embracing sobriety, navigating the challenges of divorce, and reclaiming health through fitness. We discuss the unique hurdles women face during this stage of life and how to turn them into opportunities for growth...

Welcome to Episode 24 of Jew From The Lou! 🎙️ In this heartfelt episode, I'm joined by Devorah, who shares her unique American-Israeli perspective on the profound events that took place between Israel and Gaza on October 7th. As we navigate these complex topics, Devorah also opens up about the joys and challenges of motherhood, offering insights that resonate deeply. We dive into the spiritual pow...

Welcome to Episode 23 of Jew From The Lou! 🎙️ In this episode, we sit down with the incredible McKinsey Cummings, a woman who truly runs the world with her bubbly personality, kind heart, and brilliant mind. McKinsey shares her career journey and experiences navigating male-dominated industries, offering insights and inspiration for women everywhere. We dive deep into the often-overlooked aspects...

Welcome to Episode 22 of Jew From The Lou! 🎙️ join me and my guest, Isaac Wersland, as we dive deep into the journey of pursuing our passions. Most of us have to work to make a living, but if you find your passion you won't feel like you're working a day in your life...so they say! Whether it's a career in chiropractic or leaving the corporate world to begin the exciting venture of building your o...

Welcome to Episode 21 of Jew From The Lou! 🎙️ In this episode we sit down with Etty Graff to hear her incredible story. Etty, a small-town girl from St. Louis, MO, didn't hesitate when the chance to move to Manhattan, NYC, came knocking. We talk about her big move, the importance of saying yes to opportunities, and the magic of the law of attraction. Join us for a heartfelt and inspiring chat that...

Welcome to Episode 20 of Jew From The Lou! 🎙️ In this episode, we're thrilled to welcome the radiant Erica Lathangue! We get super vulnerable in this episode and Erica enlightens us on what it means to be a light worker and the transformative power of setting boundaries. We explore the importance of therapy and its role in personal growth, and of course, share our mutual love for coffee. Erica als...

Welcome to Episode 19 of our podcast! 🎙️ In this inspiring episode, we sit down with Mark Joe, the resilient owner of OEMN Coffee. Mark's journey is nothing short of remarkable. From a troubled childhood to selling drugs and ending up in prison, Mark's life took a turn when he decided to turn it all around. Against all odds, he accomplished his goal of owning a coffee shop by the time he was 30. J...

In this juicy episode of Jew From The Lou, we delve into the incredible love story of Haienne Schaefer, a Brazilian woman who came to America as an Au Pair. Despite having only 10 days left in the US, she met Sam (Our guest from Episode 18), and against all odds, they fell deeply in love. They navigated through the complexities of the US immigration system and got married. But this episode isn't j...

Today, we have a remarkable individual joining us, a beacon of resilience and strength amidst the darkest of storms. His name is Sam Schaefer, and his journey is one of profound courage and unwavering determination. At the tender age of 21, Sam was confronted with a diagnosis that would change the course of his life forever. Complex Regional Pain Syndrome, often cruelly dubbed the "Suicide Disease...

In this special episode of Jew From The Lou, we flip the script as Murphy, the creative force behind the camera, steps into the spotlight to share his remarkable story. From his early days as a college student, Murphy found himself entangled in the wrong crowd, navigating through the murky waters of the drug world. However, life took a sharp turn, leading him to a transformative period behind bars...

In our latest episode of Jew From The Lou, we sit down with the insightful and charismatic David Coale, a proud member of the Algonquian tribe. Together, we delve into the rich tapestry of cultural diversity that makes up the fabric of America, challenging the notion of a "melting pot" and instead embracing the metaphor of a vibrant fruit salad. David shares his unique perspective on what it was l...