Jessica Jená

This week, we’re taking a deep dive into how our lives might be a reflection of our prayer life. Are you praying big prayers or small prayers? Is prayer a consistent part of your daily routine, or is it something you turn to only in times of crisis? In this episode, we’re discussing 7 essential keys to step up your prayer life. These practical tips will help you make prayer a powerful and integral...

In this episode, we’re tackling the exhausting pursuit of perfectionism and discovering the freedom that comes with embracing our true, imperfect selves. Drawing inspiration from Jeremiah 18:1-5, we’ll explore the powerful imagery of the potter’s wheel, a beautiful reminder that God shapes and molds us through our flaws, not despite them. Perfectionism often masks our real struggles, making it har...

Hey girlfriends! Welcome back to another episode of our podcast! I’m Jessica, and today we’re talking about something really close to my heart: who we let into our lives and the importance of having friends who can carry us when we need it most. Have you ever heard the story from Luke 5 about the paralyzed man whose friends carried him to Jesus for healing? It’s such a powerful reminder of the imp...

Seasons

In this episode, we’re diving deep into something we all experience but might not always think about: perspective. It’s crazy how much our viewpoint shapes everything, right? From how we see ourselves to how we interact with the world around us, perspective is like our personal lens on life. Join me as I talk about real stories and personal experiences that show just how much perspective matters....

This week, we’re delving deep into the importance of leaving your mark. Join me as we explore the profound significance of making an impact that points others back to Jesus. Throughout history, individuals like Moses, King David, and Esther have left lasting legacies that echo through the ages. But what can we learn from their examples? In this episode, we’ll reflect on the lives of these biblical...

Hey there, cultivators! This week, we’re diving deep into the world of flamingos and how their journey mirrors our own as women. Picture this: flamingos, those stunning creatures with their vibrant pink feathers. But did you know that sometimes they lose their pink? Yep, just like us, they can go through times where their color fades. Whether it’s due to changes in diet or their environment, they...

In this week’s episode of the Jessica Jená Podcast, we discuss the significance of renewing your mind daily and the profound impact it can have on your life. Join me as I explore the importance of changing the way you think and how it can lead to long-lasting personal growth and fulfillment. Drawing inspiration from scripture and real-life examples, I share practical insights and actionable strate...

In this week’s episode of The Jessica Jená Podcast, titled “Nothing is Wasted,” I explore the profound truth that God can use everything in our lives for His purpose. Throughout the episode, I remind listeners that God wastes nothing in our lives. Every setback, disappointment, and trial has the potential to become a stepping stone toward a deeper understanding of God’s love and a stronger connect...

Step into my world as I take you on a journey through an electrifying weekend in Atlanta at the Bawse Mom Summit! In this episode, I’ll be sharing my personal reflections and the incredible gems I gathered from this empowering experience. Join me as I recount the invigorating moments spent surrounded by a tribe of fierce and inspiring women, all on a mission to embrace their roles as mothers, prof...

In this special throwback episode, we’re taking a moment to check in on you, our listeners. Life moves fast, and sometimes it’s easy to forget to pause and reflect on how we’re really feeling. Whether you’re navigating challenges or celebrating victories, this episode serves as a gentle reminder to take stock of your well-being. Join me as we revisit insightful discussions on self-care, mental hea...

Welcome to another inspiring episode! Today, we’re delving deep into the transformative power of surrender, focusing on releasing the things that hinder us from becoming the women God has predestined us to be. Drawing from the insightful list of things to release, including fear, negative self-talk, toxic relationships, and more, we embark on a journey of introspection and faith. Join me as we exp...

Hey girlfriend! In this week’s episode, I delve into the profound concept of surrendering. Too often misunderstood as a passive act, I explore how surrendering can be a proactive process of empowerment rather than a reactive effect of resignation. Drawing from my own experiences and insights, I discuss the transformative power of surrendering, inviting you to shift your perspective and embrace mom...

“Every wise woman builds her house,but a foolish one tears it down with her own hands.”- Proverbs 14:1 Hey girlfriends! Welcome back to another exciting season of the Jessica Jená Podcast – your ultimate source for real talk and real growth! I’m beyond thrilled to kick off this season with a topic that’s close to my heart: breaking free from self-sabotage and imposter syndrome. You know, those sne...

Today we’re talking about the year of disruption, and how it’s affected all aspects of my life. While it may feel like everything has gone wrong, I am here to remind you that disruption doesn’t always have to be a bad thing. This year has been tough for everyone. We’ve had to adapt to new ways of working, learning, and socializing. Many of us have lost loved ones or experienced financial difficult...

In this empowering episode, we dive deep into the topic of remembering who you are and embracing your true identity. Join us as we explore the importance of reconnecting with your authentic self, rooted in your relationship with God. In a world that constantly bombards us with messages about who we should be, it’s essential to pause, reflect, and rediscover the truth of our identity. We’ll share p...

Welcome to a deeply personal and thought-provoking episode. Today, we’re delving into a topic that has resonated with Jess on a profound level: forgiveness. Join her as she embarks on a transformative journey of healing, exploring forgiveness from a deeply personal perspective. In this episode, we dive into the complexities of forgiveness and the immense power it holds to transform our lives. Thro...

Who doesn’t love a good bonus episode? Check out part 1 of a special episode Jessica and Shawana recorded for the Naked and Unashamed Podcast.

This week we will be exploring the power of your words. Words are a fundamental aspect of human communication, and they have the power to shape our thoughts, feelings, and actions. Whether we realize it or not, the words we use can have a profound impact on ourselves and those around us. Don’t forget to subscribe, rate, and review today’s episode!

And just like that, we’re back! This new season is an ode to Adele’s 21 album. Tune in to see how Jessica correlates the tracks of this top selling album to her life. In this week’s episode, we dive deep into the topic of deepening our relationship with God. Don’t forget to subscribe, rate and share today’s episode!

In this throwback episode, we delve into the topics of self worth and fake confidence, exploring how the two are related and yet fundamentally different. We start by defining what self worth is and why it’s important for individuals to cultivate a healthy sense of self worth. We discuss how low self worth can manifest in different areas of life, such as relationships, work, and personal developmen...

In this week’s episode, we discuss the importance of setting the tone of your life and how it can impact your overall well-being. We explore practical tips and strategies for establishing a positive tone, including the power of intention setting, gratitude practices, and positive self-talk. 

In this week's episode, we discuss the importance of setting the tone of your life and how it can impact your overall well-being. We explore practical tips and strategies for establishing a positive tone, including the power of intention setting, gratitude practices, and positive self-talk. 

In the season finale, Jess shares five specific ways she has upgraded her life. She will walk us through the practical tips that have made a significant impact on their life. Don’t forget to rate, review and share today’s episode! Isaiah 54:4

In this week’s episode, we dive deep into the topic of personal growth and self-improvement, with a focus on the importance of taking action to become the best version of yourself. “Go After Her” offers practical advice and actionable tips to help listeners become the highest version of themsevles. Don’t forget to rate, review and share today’s episode!