Jeff Reinhart talks -Ordinary people doing Extraordinary things-

On this episode Jacob and Joshua join me to discuss New years resolutions. We talk about why they are so difficult to maintain, why we may be giving up on them and what we can do to make them more achievable. It'd not easy to do but if we go in with a plan and are kind to ourselves we can see them through. I hope you enjoy this one! Stay Humble Stay Hungry God Bless Jeff

On this episode I reflect on the places i have lived. I think we all do it, reflect on our childhood home, our first school, first jobs, friends we meet and friends we still have today. I hope you enjoy it. Make memories and take time to reflect. Stay humble Stay Hungry God Bless Jeff

In this episode I continue to discuss self sabotage. I look at three things 1. Signs we are self sabotaging. 2. How self sabotage affects different aspects of our lives. 3. How we can stop doing it. These two episodes have been very important to me personally. Researching and talking about this has been very cathartic and very therapeutic. I hope you have enjoyed them. Stay Humble Stay Hungry God...

On this Episode we explore something we all do. That is self sabotage. Self sabotage is a behaviour we possess or a belief we have in ourselves that prevents us from doings things. It can prevent us from achieving our dreams, goals and aspirations. It can be self destructive and debilitating. I hope you find this helpful Stay humble Stay hungry God Bless Jeff

On this episode I tell a story. A story of courage, strength and an incredible will to live. In April 1994 Mauro Prosperi entered the "Marathon des Sables", a 250 km foot race " through the Sahara Desert in souther Morocco. Three days into the race things were going just great and then a catastrophic sand storm hit. Competitors were blown off course and Prosperi was soon lost and de...

On this episode I have returning guest Kyle Currie on the podcast. Kyle is a junior High School student from Brantford Ontario and is quickly becoming a very accomplished runner. Kyle talks about his second season as a high school cross country runner competing in the junior division. We also talk about his training and racing with the running club he belongs to in Hamilton Ontario. Kyle is a humb...

On this episode I go back and review the first season of Jeff Reinhart talks. The show started in February of 2025 and as we come to the end of the year I reflect on the 53 episodes of the first season. I have learned so much and will continue to as I strive to put out content to motivate, inspire and comfort. Thanks for listening Look after yourselves Look after each other Stay humble Stay hungry...

Today I tell a story. A story of unconditional love and perseverance. It is a story of a remarkable father and son duo, how they never gave up, how they inspired each other, how they inspired so many. Most importantly though, it is a story of how they persevered when they were told told to give up. Stay Humble Stay Hungry God Bless Jeff

On this episode of Reinhart reflects I reminisce about my Christmas as a child. Christmas is a magical time of year as a child. So many great memories. I hope you enjoy. A very Merry Christmas and Happy Holidays to all Thanks for listening Stay humble Stay hungry God Bless Jeff

So, we can all get into a bad mood from time to time. We know it, we can sense it and we know we are not being fair to the people around us. Eventually we will snap out of it but wouldn't it be nice to be able to prevent it entirely or cut it short? The only way to do that is by knowing what might be causing those moods and what we can do to prevent them. There are things we can do to improve...

We hear so much and obsess so much about our physical health. We are bombarded with thoughts and recommendations on our diet and exercise. Should we do strength or cardio? Heavy weights or light weights? Will running ruin our joints? Should I eat no carb high protein? Vegan or carnivore? High fat, low fat? That is all wonderful and very important to our longevity but are you doing enough for your...

Today's episode is a little bit different, or maybe it's not so different. It may just be that the inspiration for it came from a different place. I have considered speaking to this source many times. Most often i just don't feel worthy or qualified. Well, today I am going to step outside my box, outside my comfort zone. There is never really a good time to step outside the comfort zone, but there...

On today's episode of Reinhart reflects I take a moment to reflect on some memorable quotes. These are quotes that I think we can all draw from. I hope you enjoy! Stay Humble Stay Hungry God Bless Jeff

So, in the last episode we talked about the traits people have that relate to negativity or toxicity. We ended the episode asking how we deal with these negative or toxic traits in people. Do we work with it, do we live with it or do we remove it? Remember, before we can look after each other we must look after ourselves! I hope you enjoy this episode Stay Humble Stay Hungry God Bless Jeff

Do you ever spend time with someone and after you feel energized, electric or more alive? Are there times you feel the opposite? Drained, exhausted and completely depleted? Does other peoples negativity or toxicity begin to wear off on us? Let's look at what traits we can look for in people that possess this negativity or toxicity. Do we try and live with it or remove it? Thanks for listening...

On this episode we talk about Work Life balance. The term get's thrown around pretty loosely today. We all want it, we all strive for it. We may even feel guilty if we are lead to believe we are somehow failing at it. Is it yet another of societies talking points that we are made to feel we must achieve perfection at? We will explore what it is, how we can identify our characteristics that may...

I normally release my new episode every Tuesday but this being the 11th Day of the 11th Month, Remembrance day, my regular episode will be released tomorrow November 12th. I do however ask you to join me to honour and reflect on the brave men and women who have died in wars for our Freedoms

On today's episode my guest is Gavin Fitzgerald. Gavin is a great young guy. He is in the process of finishing up his studies and will soon be a fully certified mechanic. Gavin also has a true passion for all things auto racing and you can hear it in his voice. Gavin has become a pretty accomplished SIM racer and has now stepped into the world of Kart racing. That's what I love about this...

So on the last episode we talked about how society wants to stuff us in a box, pour us in a mold or label us. Or maybe we are doing that to ourselves by trying to conform to society's norm's and narratives. Well, those boxes, those molds and labels keep us from being our truly authentic lives and being our truly authentic selves. Let's talk about breaking free! Stay Humble Stay hungry God Bless Je...

On this episode I go back and reflect on episodes 26 to 40. What a journey it has been. I hope you enjoy this, maybe you will find an episode you missed? thanks for listening Stay humble Stay Hungry God Bless Jeff

Do you feel like society puts you in a box? Do you feel like you put yourself in a box? Does society label us? Do we label ourselves? It is important that we do not let these boxes, these labels define who we are. It is important that we live our authentic lives as our authentic selves. I hope you enjoy this episode. Stay Humble Stay hungry God Bless Jeff

On this episode we start where we left off with episode 38. Are you a people pleaser. It's not always healthy, we have to put ourselves first sometimes. So on this episode we talk about, respectful boundaries and how we can become a healthier, happy self. We can put ourselves first occasionally and actually become a better partner, parent and friend. I hope you enjoy Stay Humble Stay Hungry Go...

On this episode we explore something that we can all suffer from, something that can affect all of us. Are you a people pleaser? Are you just too darn nice? Do resent saying yes? This can be exhausting, it can affect relationships. I hope you enjoy it. Stay Humble Stay Hungry God Bless Jeff

Do you ever find yourself experiencing self doubt? Even when you succeed, get the job, get the promotion or when someone tells you something you did was wonderful, do you feel like an imposter, like a phoney or a fraud? That could be imposter syndrome and it can be debilitating and paralyzing but if we recognize it we can overcome it. Thanks for listening Stay Humble Stay Hungry God Bless Jeff

On this episode I reflect back on some of my family vacations as a youngster. So many great memories to cherish. Have you ever wondered why we remember some of the smallest things from so many years ago? I guess because they are so very important to us, they made us think, made us think at the time and many times later in life. I hope you enjoy Stay Humble Stay Hungry God Bless Jeff